Grayson County WIC

Grayson County WIC WIC is a nutrition program that helps pregnant women, new mothers, and young children age birth to 5 years.

WIC provides nutrition and breastfeeding counseling, nutritious foods, and help accessing health care to women, infants, and children.

03/11/2026

¡ celebra el Día Nacional del Dietista y Nutricionista Certificado!

Las dietistas y nutricionistas certificadas (RDN) de WIC de Texas ofrecen asesoramiento personalizado sobre nutrición y recursos para ayudar a las familias de WIC a alcanzar sus metas de nutrición. Gracias a todas las RDN por su compromiso de ayudar a las familias a llevar una vida saludable.

🔗Obtén recursos gratuitos sobre salud y nutrición elaborados por las RDN expertas en TexasWIC.org.

03/11/2026

celebrates National Registered Dietitian Nutritionist Day!

Texas WIC registered dietitian nutritionists (RDNs) provide personalized nutrition counseling and resources to help WIC families reach their nutrition goals. A heartfelt thank you to all the RDNs for their dedication to helping families enjoy healthy lives.

🔗Find free health and nutrition resources developed by the trusted RDNs at TexasWIC.org.


Happy Registered Dietitian Nutritionist Day! 🥳 Today, we celebrate the amazing Registered Dietitian Nutritionists (RDNs)...
03/11/2026

Happy Registered Dietitian Nutritionist Day! 🥳 Today, we celebrate the amazing Registered Dietitian Nutritionists (RDNs) who help families live healthier lives through the power of nourishing foods and nutrition education. 🥗💕

To the RDNs at and beyond: Thank you for sharing your knowledge with parents and for bringing passion to your work to support families. Whether you’re guiding moms-to-be, supporting breastfeeding parents, or teaching families how to make nutritious meals, your work makes a lasting impact on the health and well-being of the families you serve. 💕

Did you know that you can use your WIC benefits for frozen fruits and vegetables? March is Frozen Food Month. Frozen fr...
03/09/2026

Did you know that you can use your WIC benefits for frozen fruits and vegetables? March is Frozen Food Month. Frozen fruits and vegetables have many benefits, such as:

🫐A longer shelf life, helping reduce food waste.
🫐 Simplifying meal preparation.
🫐High levels of nutrients and vitamins from being frozen at peak ripeness.

Celebrate Frozen Food Month with WIC and incorporate frozen fruits and vegetables
into your smoothies, entrees, baked goods, or jams and sauces!

Good nutrition is the key to a strong start for little ones and can bring families together at the dinner table or while...
03/06/2026

Good nutrition is the key to a strong start for little ones and can bring families together at the dinner table or while on the go! Every meal is a chance to build developing brains, growing bodies, and healthy habits that last a lifetime. 💪

At WIC, we’re here to help your family every step of the way with nutritious foods, recipes, and support. Learn how WIC can support your family’s health by visiting www.signupwic.com to find a clinic near you! 💕

03/04/2026

We would like to say Thank you to our Wonderful IBCLC's Denise and Shannon!

03/04/2026

¡Feliz día de las consejeras de lactancia con certificación internacional (IBCLC)! 🤱Nos sentimos orgullosos de las IBCLC de WIC de Texas que ayudan a las mamás a alcanzar sus metas de lactancia. Gracias a todas nuestras IBCLC por su firme compromiso de ayudar a las mamás que amamantan.

Las IBCLC pueden ayudarte a:
✔️Posicionar a tu bebé y lograr un buen agarre
✔️Encontrar una posición cómoda para amamantar
✔️Resolver problemas con la producción de leche
✔️¡Y mucho más!
📱Si necesitas ayuda inmediata de una IBCLC, llama a la Línea de Ayuda con la Lactancia en Texas al 855-550-6667. Es gratuita y está disponible 24/7.

🔗Para más información sobre cómo WIC te puede ayudar, visita bit.ly/brestfeeding-help-es

03/04/2026

Happy International Board Certified Lactation Consultant (IBCLC) Day! 🤱 We take pride in the IBCLCs at Texas WIC who support mothers in achieving their breastfeeding goals. A heartfelt thank you to all our IBCLCs for their unwavering commitment to assisting breastfeeding moms.

IBCLCs can help you with your:

✔️Baby’s position and latch
✔️Comfort while breastfeeding
✔️Milk supply concerns
✔️And more!

📱If you need immediate breastfeeding help from an IBCLC, call the Texas Lactation Support Hotline at 855-550-6667. It’s open 24/7 and completely free.

🔗Visit bit.ly/breastfeeding-help for more information on how WIC can help.

03/04/2026

En marzo, celebra todo lo relacionado con la .
Toma un momento para reflexionar sobre los hábitos de alimentación y de ejercicio que pueden tener un impacto positivo en tu vida. Descubre el poder de la nutrición evaluando los hábitos que influyen en tu salud.

✔️¿De qué cambios te sientes orgullosa?
✔️¿Qué hábitos deberías mantener?
✔️¿Qué hábitos deberías dejar atrás?
✔️¿Qué otros hábitos puedes adoptar?

¡Tienes el poder de tomar decisiones que te hagan sentir más feliz y saludable!

Visita TexasWIC.org para obtener más información.

03/04/2026

In March, is celebrating all things !

Take some time to reflect on the eating and exercise habits that make a positive impact on your life. Embrace the power of nutrition by evaluating your health-related habits.

✔️What changes are you proud of?
✔️Which habits should you maintain?
✔️Which habits should you let go of?
✔️What habits can you add?

You hold the power to make choices that contribute to a happier and healthier you!

Visit TexasWIC.org for more information.

As your child grows, offering a variety of foods helps them get the vitamins and minerals they need to thrive. You don’t...
02/26/2026

As your child grows, offering a variety of foods helps them get the vitamins and minerals they need to thrive. You don’t have to do it perfectly every day. Small steps add up to big nutritional wins! 🙌

For more helpful guidance on building balanced meals, check out this resource from the American Academy of Pediatrics: https://www.healthychildren.org/English/ages-stages/gradeschool/nutrition/Pages/Making-Healthy-Food-Choices.aspx

And remember, WIC is here to help you fill your kitchen with wholesome, nourishing options for the whole family!

Address

515 N Walnut St
Sherman, TX
75090

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm

Telephone

+19032098189

Website

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