Texoma Specialty Counseling & Wellness

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Sherman, TX
Texoma Specialty Counseling & Wellness

At Texoma Specialty Counseling we work really hard to help individuals, couples, families, and teens

Dr. Stephanie is a licensed professional counselor in Sherman, TX. I have helped hundreds of people overcome eating disorders, trauma, and adversity to find happiness, healing, and confidence. With my training in Health Psychology I teach my clients how health, the mind, and the body are connected. I have journeyed with individuals to replace self-harming behaviors, improve self-esteem, and find self-worth.

11/26/2025

This Thanksgiving, we’re grateful for our clients, our team, and our entire Texoma community. Thank you for trusting us with your stories, your healing, and your hope. Whether today is a time of joy or challenge, please know you are seen, valued, and never alone. Wishing you a peaceful, restorative holiday—however you celebrate. With gratitude, The Texoma Specialty Counseling & Wellness Team

11/25/2025

Let’s break the stigma: You don’t have to “hit rock bottom” to deserve help. Whether you’re struggling a little or a lot, support is always available. We welcome you wherever you are on your journey. Explore our website, join us for a wellness class, and let’s rewrite the story of recovery together. Tag someone who needs this reminder and follow us for more stigma-busting truths and support!

11/24/2025

This season, let’s remind ourselves: Our worth isn’t defined by food or numbers. You are enough, just as you are. If you need extra support navigating the holidays, we are here for you with expert guidance, virtual resources, and/or a caring community. Save this affirmation, share it with a friend, and follow us for more daily encouragement.

11/20/2025

Dr James Wilkins, LPC is sharing his thoughts on gratitude during the Thanksgiving Holiday! Protect your peace and give yourself permission to set boundaries and follow them. You don’t have to attend every event or be in every conversation, choose the moments that feel right and safe, take pauses even if it is 5 minutes to step away to ground and breathe. It’s essential to staying present in the moment.

11/19/2025

Gratitude looks different for everyone — for Jaclyn, it’s cozy cats, Taylor Swift on repeat, and a husband who deserves a trophy for surviving her antics.

She’s the kind of therapist who believes healing doesn’t have to be heavy all the time. Visit her page to learn more about her down-to-earth approach to therapy (and maybe swap cat stories while you’re at it). 🐾✨

11/18/2025

Life’s messy. Stress is real. But so is the joy that sneaks in between the chaos—especially when there’s a dog involved. 🐶 Thanks to Nicki Williams, LPC-Associate, for this beautiful reminder to find the good even when things get wild.

11/17/2025

This week, we’re feeling extra thankful for May Chinn, LPC-Associate 🧡

May brings her whole heart (and a ton of wisdom) to her work with clients navigating eating concerns, identity, trauma, and life transitions. She’s not afraid of big emotions, hard conversations, or messy growth — and that’s exactly what makes her such a powerful therapist.

As we head into the season of gratitude, we’re celebrating the humans behind the healing.

✨ Learn more about May and book a session at texomaspecialtycounseling.com/may-chinn

11/13/2025

We are collecting donations for our local food bank. Starting November 1 we will have a box in our waiting area to collect food and items, or gift cards and we will deliver all donations to MasterKey in Sherman by November 24. If you are aware of any specific food pantry programs or fund raising opportunities please keep us informed so we can share and support.

11/12/2025

Happy holidays from Texoma Specialty Counseling & Wellness! We know the holidays can be a magical time, but they can also bring stress and overwhelm. That’s why we’re excited to share our latest blog post: Give Yourself the Gift of Presence: Mindfulness for the Holidays. In this post, you’ll discover practical ways to slow down, savor the season, and find peace amid the hustle and bustle.
https://www.texomaspecialtycounseling.com/blog/tsc-blog-holiday-mindfulness-gratitude-self-care

11/04/2025

Self-care isn’t selfish—it’s essential, especially during the holidays. Our certified yoga teachers and sound healers lead empowering yoga and sound bath sessions every week. The classes designed to help you release stress, reset your mind, and reconnect with yourself. Whether you’re seeking support for trauma, empowerment, or eating disorder recovery, we’re here for you. Give yourself the gift of wellness. Reserve your spot in our next class or connect with a therapist today.

✨ You deserve support.

👉 www.texomaspecialtycounseling.com/wellness-classes

11/03/2025

The holidays can be overwhelming, but you don’t have to do it all.

Mindfulness helps you slow down and savor what matters most—like a warm cup of coffee, twinkling lights, or a moment of laughter.

Try starting or ending your day by naming three things you’re grateful for. This simple practice can shift your mindset and bring more peace to your season.

Ready to find your calm? Book a session or join one of our wellness classes at Texoma Specialty Counseling & Wellness.

Let’s make this holiday season meaningful, together. 👉 https://www.texomaspecialtycounseling.com/wellness-classes

10/30/2025

Happy Halloween! 🎃 👻 Www.texomaspecialtycounseling.com.

Address

1800 Teague Drive
Sherman, TX
75092

Telephone

+18886597618

Website

http://www.texomaspecialtycounseling.com/

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