Escape to Yoga

11/14/2025

11/01/2025

✨ Sound Journey ✨
Join us Saturday, November 2nd at 6:30 p.m. for an evening of deep rest and renewal.

Let the soothing vibrations of crystal singing bowls and gentle sound wash over you — melting away tension, calming the mind, and restoring harmony within.

10/24/2025

A little Ashtanga to anchor your Sunday 💛

Join us for an Ashtanga Practice Pop-Up with Emily at 12:45 p.m.

Rooted in tradition and guided by breath, this practice invites strength, focus, and mindfulness — a beautiful way to close your weekend and prepare for the week ahead.

Sign up at escapetoyoga.com — we can’t wait to practice with you. 🌿

10/20/2025

What a gift to gather by the sea — to pause, breathe, and reconnect with ourselves and each other.
Thank you to everyone who shared in this beautiful weekend of rest, reflection, and renewal. 💛

10/20/2025

Back by popular demand! Come join Emily for the 2nd Ashtanga pop-up class. Free for members.

10/19/2025

Join us for our Sunday Sangha - a guided meditation led by certified meditation teacher, Missy McMurray. Free for members!