Huntington Creek Recovery Center

12/16/2025

When emotional resilience is stretched thin, even joyful traditions can feel overwhelming. Boundaries help you stay grounded and avoid triggers that disrupt recovery. Protecting your mental health is an act of care, not retreat. Share to help others value their own limits.

Learn how to set healthy boundaries for the holidays. Setting boundaries is a powerful way to protect your mental and emotional well-being.

12/12/2025

Celebrating the holidays can slip in subtle triggers — bustling crowds, schedule changes, emotional expectations, and memories from earlier times. What seems like festive joy can stir up stress or sadness beneath the surface. Paying attention to what affects you helps you move through the holidays with intention and kindness toward yourself. Share this to help others recognize their holiday triggers. https://ow.ly/CFZ350XHxxG

12/11/2025

Seasonal Affective Disorder, often mistaken for simple winter blahs, is actually depression driven by reduced daylight. It impacts motivation, sleep, and mood. Light exposure and consistent routines can help. Share this to help others learn the signs.

11/27/2025

Our gratitude runs deep this Thanksgiving for the community that continues to stand by our mission. Your support empowers us to care for others with compassion and dedication.

From our team to you, Happy Thanksgiving.

11/22/2025

Today we acknowledge International Survivors of Su***de Loss Day, honoring those who grieve the loss of someone to su***de. It’s a day of compassion, connection, and remembrance.
Resources and community support: https://ow.ly/Ipuw50XpI6X

11/20/2025

Gratitude shifts your focus from what’s missing to what’s meaningful. Studies show that being thankful can reduce stress, boost joy, and strengthen your emotional health. By noticing the good, you stay calm and connected.

What are you grateful for today?

11/13/2025

November is National Veterans and Military Families Month — a time to honor the dedication, courage, and sacrifice of our military heroes and their loved ones. The holidays can bring unique challenges like stress, loneliness, or grief, so staying connected matters more than ever. If you or someone you know is struggling, reach out. Together, we can ensure every veteran and family feels seen and supported. Share this post to show your support for our veterans and their families.

11/11/2025

This Veterans Day, we reflect on the courage and sacrifice of those who stood in defense of our freedom. To all who have served — thank you for your bravery, your commitment, and your unwavering strength. We honor you today and every day.

11/10/2025

Each person’s healing journey looks different, but we can all learn from one another. What’s your "recipe" when it comes to managing mental health or substance use challenges? Share what helps you stay grounded and inspire others to keep going.

11/03/2025

Stress will come and go, but your response is what counts. Exercise, mindfulness, and meaningful social connections are powerful tools to help you cope.

Read more stress-busting tips here:
https://ow.ly/G35P50XlUjM

10/31/2025

Treat yourself this Halloween!

Self-care can be as simple as a moment to breathe or a small act of kindness. Share these tips with someone who could use them today.

10/23/2025

Feelings of sadness, hopelessness, or anxiety from depression can sometimes lead to substance use as a coping mechanism. Sadly, this can fuel a cycle that intensifies both challenges.

Recognizing this connection is crucial to recovery. With tools like therapy, group support, and self-care, individuals can find healthier ways to cope. Remember: recovery is possible, and asking for help is a courageous act.