Training the Older Adult - TOA

Training the Older Adult - TOA TOA is your trusted continued education provider for personal trainers working with the older population (50+).

TOA provides online webinar and live events meeting CEU standards to re-certify.

11/27/2025

Happy Thanksgiving Family!

Each day we wake up and get to see you is a GREAT day. You’re our motivation, you’re our inspiration, our joy! We love to see your achievements and growths.

We are so grateful to be able to do what we love with all those love. 💕 We hope you have a wonderful day filled with family, fun, love and movement!

And pie! 🥧 Can’t forget the pie!

Happy Thanksgiving!🦃

11/11/2025

“Freedom is never more than one generation away from extinction. It must be fought for, protected, and handed on for them to do the same.” - Ronald Reagan

Our veterans stand for our freedoms. The freedoms to believe the religion we choose, the political party we choose. The freedoms to agree and disagree. The freedoms to be treated equally; the freedoms outlined in the bill of rights. These freedoms and unique to America, a country still growing and learning, but a nation of free people…

… because of the brave. The men and women who carry the burdens of war and battle. The families that miss their loved ones while deployed. We honor them ALL today.

Happy Veteran’s Day to all the men and women who have served. No matter the position, no@matter the length. All are needed to preserve our freedoms.

Workshop Event Sponsor 🚨InBody USA will be our main event sponsor! YAY! They will be donating a top raffle prize of an ...
10/20/2025

Workshop Event Sponsor 🚨

InBody USA will be our main event sponsor! YAY! They will be donating a top raffle prize of an (https://inbodyusa.com/products/ingrip/) AND providing t-shirts for every in person delegate.

Only in-person attendees are valid for raffle prizes, so get your spot today!

https://www.trainingtheolderadult.com/2025-workshop

THANK YOU InBody USA!

This year, 2025, we are focusing on training our clients with disease. Yes, sarcopenia is a disease; BUT, there are so many others we are going to talk about. This year we highlight Parkinson's Disease and training to maximize their quality of life.

09/29/2025

Join us TODAY!!

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Shingle Springs, CA

Opening Hours

Monday 6am - 2pm
Tuesday 6am - 2pm
Wednesday 6am - 2pm
Thursday 6am - 2pm
Friday 6am - 2pm

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Movement is Life...not just the zombie apocalypse anthem!

Training the Older Adult (TOA) is an online continuing education provider specializing in training the older adult. Robert Linkul, founder of TOA, has been training the older adult for over 15 years. He owns a successful personal training studio in Sacramento, CA and has taken his TOA Method and made it available to other trainers. He has been “training the trainer” across the globe for the past ten years.

​TOA offers online continued education for all trainers, including webinars, live events and even a Complete Course certificate program teaching the TOA Method (five movement patterns and 30 exercises essential for training the older adult). By utilizing progressive resistance (combining bands and weights), a simple way of programming, working with limitations (not around them) he empowers trainers all over the world the opportunity to work with any demographic.

We believe that “movement is life”! When we allow our bodies to slow our muscles atrophy, bones weaken and our minds drift off. Movement keeps us connected both physically and mentally.

We are here to help you learn how to keep your clients moving at any age, with any limitation!