Yoga with Erin

Yoga with Erin Book a 1-on-1 session with me. We will focus on your goals + what YOUR body needs. DM me for more info. Private Group classes available.

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Had some technical difficulties last night. Here is last night's mindful moment. we are all guilty of slouching, hunchin...
01/18/2022

Had some technical difficulties last night. Here is last night's mindful moment.

we are all guilty of slouching, hunching, sitting in weird positions. take some time each day to become aware. take time to stack the bones, engage the muscles, and feel the bones, muscles, + joints come into alignment.

if you're enjoying these videos, like this post + share with a friend! 💞

https://www.instagram.com/tv/CY2fsXyrIDF/?utm_medium=copy_link

Hello loves. I tried to share my stories from Instagram here + now seeing it didn't share. FB + Instagram were having so...
10/05/2021

Hello loves. I tried to share my stories from Instagram here + now seeing it didn't share. FB + Instagram were having some issues + i wasn't able to go live for mindful moments today. Here is one of my favorite ones I've done. Click the link + follow along. I love you all 😘

https://www.instagram.com/tv/CQZpYyzHstX/?utm_medium=copy_link

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