Holistic Nurse Coach Kathy

Holistic Nurse Coach Kathy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Holistic Nurse Coach Kathy, Health & Wellness Website, 55 4 Wheel Drive, Shippenville, PA.

12/12/2025

New Evening Yoga Class COMING IN JANUARY🧘‍♀️
Rachel Young will be teaching a new yoga class on Mondays at 4:30pm in the MPR.

Get ready to tone, stretch and unwind with this yoga class designed to help you let go of your day, move with ease and strengthen core muscle groups. Class with begin with a variety of yoga postures to warm up the body with special emphasis on glutes, abdominals, twisting and balance poses. Class will end with restorative postures for deeper release that will leave you feeling peaceful and calm. A great class for after work, especially for those who spend the day sitting or standing. All levels welcome.

12/12/2025

3256 likes, 88 comments. “Truthful Insight on TUDCA supporting Bile production & Liver support !! For details regarding how to purchase my T-shirts ⬇️ www.thetruthfulinsightpa.com We kindly ask that questions or consultation requests not be sent through DM, since we can’t always reply. Pleas...

12/12/2025

SOLD!!!! That was fast!!!

Couple of surprises in the kiln I forgot about! Giving plate, thumbprint glass and giving tray available. $35 each PM to claim. Sorry, pick up only (no shipping)

One of my favorites
12/09/2025

One of my favorites

12/09/2025
12/08/2025

THE TOXIC TRUTH OF THE APPALACHIAN TRAIL-
PART 4

EVERYONE IS NOT YOUR FRIEND

You'd think everyone is as cool as this photo and that's the message we all know. The Hiking Community is full of amazing people who do amazing things. There's so many selfless people with hearts so big and everyone is so supportive...and that's true...kind of...

I've met thousands of amazing people and if you've followed the page, you've seen them. I've posted their photos. We've talked about their stories...but, that doesn't mean EVERYONE is your friend. That means those people are awesome...not the dregs who are looking for suckers...They’re never awesome.

Fact is that The Hiking "Community" eats it's own. Some of it is the Parasocial Disorder we talked about and alot of it just piggybacks off of the Scammers from Part 3 of this series. Money still talks and Bu****it stops...Don't believe you're new friend that you met on the trail is looking out for your best interests. They are looking out for theirs and if your interests align that's great...and it's perfect...and that's the way it usually is...but not with the scammers.

These folks love to see Newbs. People who don't have the experience and are just coming out with Rose Colored Glasses and the naivety of a baby...You saved up for months and sometimes years for this adventure on The Appalachian Trail...and there's a whole crew of people waiting for you in Georgia...especially in March... See, we told you in Part 3, there's dozens of people showing up on the trail without any money...If they want to make it to Damascus at least for Trail Days, they need pigeons to help...especially since they are sandbagging the journey for their own nefarious reasons.

They'll befriend you quickly...especially, they will be so helpful with advice...they can even score the Ma*****na or the shrooms for you or whatever else you want....ofcourse you are paying for theirs too...and their friends...you just don't know it...because they are muling for someone else and it was probably your shuttle driver from the airport who told you to look them up. After a bit, you find out that your new friend is just waiting on a "check"..a check that never comes. But, you don't know that so, you help them out here and there, and there and so on...It's all money that never gets paid back and maybe they ditch you if you are too adamant about getting your cash back...

But, everyone on the trail is great right? That's what we're told so, you'll stick around them. They have all the connections, you're meeting people, it's a good time and amazing experience...until you realize that all that money you saved up for this dream is all gone...spent not on your hike but on a "hike" for people who never came with anything to start with....and that's how the "friend" hustle works...They aren't your friend and they were never your friend. You were their pigeon....and you got plucked...and when you have to go home because you ran out of money, they're going to keep going on...because they have other scams running that paying their way just far enough to get where they can go and get the next scam....

And there's a whole lot of enabling this behavior every year...We all know it, We all see it...and nobody stops it...We just let it keep it going on and on and on and on...because of the next Toxic subject we'll talk about along The Appalachian Trail... The One About Who Controls The Narrative....

Be Careful Newbs...Not Everyone is Your Friend....Pay for no one but yourself or expect your hike to end early. Even if you could afford to pay for others, sooner or later, the mental affects of that will break you down.

12/08/2025

NEW BETHLEHEM – Women from all denominations in the New Bethlehem area are invited to attend a Ladies Prayer Breakfast at 7:30 a.m. on Thursday, Dec. 11, at Evermoore’s Restaurant.

12/06/2025

Day 2 — A Moment of Heart + Presence

Today, we’re pairing Frankincense with a mindful pause — using this moment to reconnect with what matters most.

When we slow down and focus on our breath, 💛 we create space to feel more grounded and present.

🌿 Today’s Practice 1 drop Frankincense
• Apply to the chest or back of the neck
• Rub hands together and inhale 3 slow breaths

Say:
“My heart guides me. My mind supports me.”

Sit for 60–90 seconds and observe: • How your breath feels in your body
• Your shoulders or jaw softening
• A gentle shift into presence

This isn’t about perfect meditation.
Just noticing.

💫 Optional Add-On Place a drop on the top of the head
as you settle into stillness

Give yourself permission to feel supported today.

💭 Reflection Prompt • What is one thing that deserves more of my attention right now?
• How can I honor that today?

Small moment. Big shift. 🌿✨

Come back and share your Day 2 experience!

Address

55 4 Wheel Drive
Shippenville, PA
16254

Opening Hours

Tuesday 12pm - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Telephone

+18143165409

Alerts

Be the first to know and let us send you an email when Holistic Nurse Coach Kathy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Holistic Nurse Coach Kathy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram