Wandering Lotus Yoga

11/04/2025

Join me this weekend for trauma-informed yoga to learn techniques to calm the nervous system, reconnect with your body, and cultivate emotional balance!

10/17/2025

Join me for a trauma-informed yoga workshop on 11/8. You'll learn how trauma impacts the mind-body and how yoga can help to calm the nervous system. Sign up at https://www.hotyogamillcreek.com/events

04/15/2025

Want to learn the 26/2 series *aka Bikram, *aka hot yoga? Join me on 4/27 at Wise Studios to learn the correct alignment and amazing benefits of this classic series. Sign up at https://www.wisestudiosyoga.com/schedule/

Send a message to learn more

03/26/2024

Spring is here! Join me for my virtual spring yoga session and awaken your mind-body-spirit this season.
We will focus on building strength and flexibility, improving balance and stability, practicing mindfulness and connecting as a community.
We'll meet virtually for 13 weeks (4/6-6/29) on Saturdays at 8:30AM Pacific (other time zones are welcome to join this virtual class). Start your weekends by taking time out for yourself!
This class is accessible for folks of all levels and all genders. Yoga curious? Give it a try!
Register here: https://www.campusce.net/everett/course/course.aspx...

12/03/2023

Start your year right by taking care of your mind and body. Join me for a 12-week hatha yoga class! Register at https://www.campusce.net/everett/course/course.aspx?catId=407

10/22/2023

Join me for a fun chakra balancing workshop on 11/5 from 1-3 at Hot Yoga of Mill Creek. Only $30! https://www.hotyogamillcreek.com/

09/08/2023

Join me for my fall series of virtual yoga! Practice in the privacy of your own home. Suitable for all levels. Recordings sent each week, so if you miss a class, you can watch on your own time. Lindsay Custer
https://www.campusce.net/everett/course/course.aspx?catId=407

03/21/2023

Join me for a virtual yoga class. Only one week left to sign up: https://www.campusce.net/everett/course/course.aspx?catId=407

03/21/2023

03/02/2023

Registration for the spring session of my virtual yoga class (still on Wednesdays at 4:30) is now open.

Class starts 3/29 and runs through 6/14. That's 12 sessions for $125. You can earn 1.2 CEUs.

All sessions are recorded and you'll have access to each recording for a week, in case you miss a practice or want to repeat it.

I hope to see some of you there! And feel free to spread the word.

01/02/2023

Start the New Year off with a commitment to your physical and mental well-being!
I will be teaching a synchronous yoga class via Zoom on Wednesdays at 4:30 Pacific. Classes run 1/11-3/29. That's 12 classes for $125! Earn 1.2 CEUs if you successfully complete 70% of the classes. Everyone receives the class recording and has access to it for one week.

09/13/2022

Join me at 4:30 on Saturdays (65-minute) and Sundays (90-minute) for Hatha at Hot Yoga of Mill Creek! You'll get an amazing full-body work out and build strength and flexibility. Make sure to bring your mat, towel and your water bottle!

Since 2008, Hot Yoga of Mill Creek has been providing a fun and encouraging environment to learn and grow your yoga practice! With our friendly, knowledgeable and high quality instruction, each student receives a first class experience with every visit to our studio! Proudly serving Lynnwood, Mill