Edward J Leman

11/29/2025

As we navigate through life's ups and downs, holistic life coaching provides a unique approach to wellness by promoting understanding and connection with oneself. Discover how this method can lead to a balanced and fulfilling life: https://www.icheartcoaching.com/post/the-value-of-holistic-life-coaching-for-wellness

When life feels overwhelming, and the path ahead seems unclear, it’s natural to seek guidance. I’ve found that embracing a gentle, whole-person approach can make all the difference. This is where holistic coaching for wellness steps in - a nurturing way to reconnect with yourself and your deepes...

11/26/2025

https://www.icheartcoaching.com/post/mastering-energy-healing-techniques-for-wellness

Embarking on a journey toward wellness often invites us to explore new paths—gentle, nurturing, and deeply personal. I have found that embracing practical energy healing methods can open doors to profound healing and clarity. These approaches invite you to connect with your inner self, restore bal...

11/18/2025

https://www.icheartcoaching.com/post/following-my-inner-compass-how-reiki-and-coaching-awakened-my-path

There comes a moment in every healer’s journey when the heart whispers, “It’s time.” For me, that whisper began as a quiet ache — not just in my body, but in my spirit. Years of helping others through esthetics had given me deep joy, but I began to feel the pull toward something more expan...

11/05/2025

https://www.icheartcoaching.com/post/discover-the-benefits-of-reiki-energy-healing

When I first encountered Reiki, I was searching for a gentle way to heal and reconnect with myself. The experience was transformative. Reiki offers a unique path to balance and well-being, inviting you to explore your inner world with kindness and calm. Today, I want to share with you the many ways....

11/05/2025

✨ Book early for the Winter Solstice Inner Journey Facial — my favorite facial of the year. ✨
As the days grow shorter, take time to slow down, breathe, and reconnect.
This sacred treatment honors the transition from dark to light — blending soothing touch, crystals, and energy work to help you release the old and welcome the new.
🌙 Available December 1 – January 3
Spots are limited, so I encourage you to reserve early.
If your spirit is calling for rest and renewal, this experience is for you. Call James Alan Salon & Spa to book your appointment at 206-542-2226

07/17/2025

🌿 Guided Meditation – Most Thursdays at 7 PM 🌿
Take a pause for yourself each week—release stress, realign your energy, and reconnect with peace. ✨
🕖 Thursdays at 7:00 PM (Pacific)
💻 Online via Zoom
🌟 First session is free!
👉 Sign up at: www.icheartcoaching.com
Come as you are, and leave feeling lighter. 💫
📝 RSVP now for a transformative high-vibe journey—link in bio!


If your heart is feeling called, you’re welcome to join us. 🌿
Reserve your spot here:
👉 https://www.icheartcoaching.com/service-page/first-time-guided-meditation

You can book through my website:
🌐 www.icheartcoaching.com
Or go straight to the free meditation here:
👉 https://www.icheartcoaching.com/service-page/first-time-guided-meditation

Let’s take a breath together.

Discover the benefits of Guided Meditation for the first time. Book your session now and unlock a new level of relaxation and focus.

07/17/2025

I feel this so deeply. Thank you for putting this into words and reminding us that we’re not alone in it.

07/14/2025

✨ My Website is Now Live! ✨

After much love and hard work, I’m excited to share that my new website is officially live! I’d love for you to take a look:
🌐 www.icheartcoaching.com

To celebrate, I’m offering a free guided meditation Thursdays, at 7 PM Pacific Time. In a world full of noise and uncertainty, this is a gentle invitation to return to stillness, connection, and inner peace.

I’ll be hosting guided meditations most Thursdays at 7 PM PT, so feel free to join anytime or share with a friend who might need this.

🕊️ Meditation of Peace – join here: https://www.icheartcoaching.com/service-page/first-time-guided-meditation

Let’s take a breath together.

https://www.icheartcoaching.com/service-page/first-time-guided-meditation

Discover the benefits of Guided Meditation for the first time. Book your session now and unlock a new level of relaxation and focus.

06/01/2025

✨ Peace Keeper Facial ✨�For all skin types, including sensitive
A soul-soothing, skin-transforming experience. This 75-minute facial blends advanced skin modalities—like targeted Nano Infusion with customized serums or galvanic therapy for enhanced absorption—with holistic healing practices:�🌿 Guided touch & soft-spoken words for inner reflection�🌿 Warm stone hand & arm massage�🌿 Energy-aligning crystals�🌿 Aromatherapy & breathwork
It’s a sanctuary for both skin and spirit. ✨
Step out radiant — in skin and spirit. 🌿

01/31/2025

As we continue moving through winter, we embrace the stillness—the sacred pause before growth. 🌙❄️ Like the seeds we planted during the Winter Solstice, we wait, we trust, and we nourish. 🌱✨
This crystal grid supports this phase of quiet transformation:�🔹 Selenite – Cleansing and clearing the path ahead�🔹 Smoky Quartz – Grounding us in patience and resilience�🔹 Carnelian – Igniting inner warmth and vitality even in stillness�🔹 Clear Quartz (center) – Amplifying our intentions, holding space for what is to come
Winter reminds us that rest is part of growth. Trust in the process. The light will return. 💫❄️
How are you tending to your inner garden during this season? 🌿

04/29/2024

New beginnings

12/01/2023

Prep work for the Winter Solstice Inner Journey Facial.