Steffen Chiropractic Center PC

02/22/2026

“The way to get started is to quit talking and begin doing.” – Walt Disney

02/21/2026

“Life is 10% what happens to me and 90% how I react to it.” – Charles Swindoll

02/20/2026

You don't have to suffer from chronic neck pain. Research shows that chiropractic is safe and effective.

Neck pain can be debilitating and affect your daily life. adjustments are a natural, non-invasive way to treat neck pain and improve your quality of life.

02/19/2026

“The brain is wider than the sky.” – Emily Dickinson

02/18/2026

Dr. Jane Bye is Webster Certified in prenatal care and loves working with pregnant women. Give us a call at 651-483-4040.

Discover how chiropractic care at Steffen Chiropractic Center enhances comfort and wellness for expectant mothers, making pregnancy a smoother experience.

02/18/2026

If you're dealing with neck pain, chiropractic may be a good choice for you. Research has shown that chiropractic is safe and effective for relieving neck pain.

Neck pain can be debilitating and affect your daily life. adjustments are a natural, non-invasive way to treat neck pain and improve your quality of life.

02/17/2026

“To find yourself, think for yourself.” – Socrates

02/16/2026

Call Steffen Chiropractic Center at 651-483-4040 to schedule an appointment with Dr. Jane Steffen Bye DC. She is certified in the Webster technique which has been shown to help during pregnancy.

02/16/2026

Researchers concluded that non-surgical management of radicular pain produced favorable outcomes for most patients. Visit link to learn more.

Radiculopathy is a condition that results from compression of the spinal nerve roots. This can cause pain, numbness, tingling, or weakness in different parts of the body. It can be quite disabling and there is not much information about the best treatment approach. However, both surgical and non-sur...

02/15/2026

“The power of imagination makes us infinite.” – John Muir

02/14/2026

“Do what you can, with what you have, where you are.” – Theodore Roosevelt

02/13/2026

Kinesiophobia is a fear of movement. Medically, it’s described as, “an excessive, irrational, and debilitating fear of physical movement and activity resulting from a feeling of vulnerability due to painful injury or reinjury."

Kinesiophobia is an excessive, irrational, and debilitating fear of physical movement and activity.