12/24/2025
🌷 wishing the world meaningful holy days!! One more yoga class on Tues Dec 30th from 3-4:30 pm. With world peace meditation. Where two or more are gathered, the message is amplified.
As morning greets the sun,
day greets singing birds,
night greets smiling stars.
So too your life,
when greeted gently,
returns the greeting.
Each breath holds blessing,
nothing is empty,
nothing is late.
The key hides in the mind,
softly waiting,
never forcing.
An untrained mind steals colour,
meaning,
and peace.
A trained mind blesses all,
even shadows,
even delays.
When the untrained meets surprise,
it poisons perception,
and misleads the sacred three.
Body, mind, and spirit
can fall downward
when left unconscious.
Choose wisely then—
stop following the noise,
learn to lead it.
Grow from wave to ocean,
from wind to space,
by gentle witnessing.
From such seeing, joy sings—
not earned, not borrowed,
but your natural smile.
An excerpt from The Inner Alchemy of Work and Joy...
--by Guruji Gede Prama
Shambala meditation center: bellofpeace.org
“Oftentimes, the functions of a troubled mobile phone or computer came back to normal after being shut down. The mind works in a similar way. Whenever things get complicated, learn to die from both the past and the future. The most important thing is to learn to smilefully embrace the present. It ...
