Caitlin M. Peterson, LCSW

Caitlin M. Peterson, LCSW Caitlin is a Licensed Clinical Social Worker in New Jersey with a Certificate in Clinical Hypnothera

Caitlin Peterson, MSW Fordham University, LCSW, CHT,

Caitlin Peterson is a Licensed Clinical Social Worker, Certified Heart-Centered Hypnotherapist and co-founder of Evolve Wellness. Her radical approach to mental health shatters limitations of traditional psychotherapy. Her life's work is to support others as they cross the bridge from a place of self doubt to lives full of love, forgiveness and universal compassion. Caitlin believes that you have the answers within to transform your life; she's simply a guide on your journey back "home" to your intrinsically loving self. To learn more about her integrative approach, please visit www.caitwellness.com

11/06/2025

“Insight is not important.” Yeah, I had a problem with that.

Forgiveness is an act of liberation, not permission. When we forgive, we free ourselves from the energetic grip of resen...
11/04/2025

Forgiveness is an act of liberation, not permission. When we forgive, we free ourselves from the energetic grip of resentment, but that doesn’t mean the person who hurt us automatically regains access to our time, heart, or space. Boundaries remain sacred. Forgiveness can coexist with distance; it’s about releasing the emotional charge that keeps you tethered to pain, not re-opening the door to behaviors that cost you peace. You can let go and still move on. You can wish someone well and still walk away. Forgiveness gives you access to freedom, not their access to you.

11/03/2025

Group work is quite exhilarating and motivates you beyond the comforts of what your ego feels safe accepting even though inauthenticity is exhausting. Come join us! All the details can be found in the profile

10/09/2025

Link in Bio! This FREE 8-minute meditation is a gentle reminder that you are loved, guided, and supported in more ways than you can see. Serendipity is not luck, it’s the universe’s way of saying, “I’m here with you. I’m working with you. You’re on the right path.”

As you settle into your breath, you’ll be invited to remember that every ripple of energy you create reverberates outward, touching others, and returning to you in beautiful, unexpected ways.

This practice is designed to lift your spirit, open your heart, and help you feel the quiet joy of being in partnership with life itself. When you allow yourself to participate playfully and with trust, you begin to notice the synchronicities that remind you, you are never alone. Find it on insighttimer.com or on my website. Hugs 💗

09/30/2025

New dads! We see you!

“She remained still, looking to the side, and heard herself say: This is a bad situation you’re in. Remain calm and don’...
09/24/2025

“She remained still, looking to the side, and heard herself say: This is a bad situation you’re in. Remain calm and don’t move.”

I hear stories like this often, from clients, friends, family, I’ve lived it too. In moments of acute danger, people describe an inner voice that cuts through the chaos… read more (link in bio)

09/16/2025

2 questions to ask during a consultation with a potential therapist!

Address

748 Morris Turnpike #210
Short Hills, NJ
07040

Telephone

+19735448389

Website

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