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Monday 12pm - 6pm Tuesday 12pm - 6pm Thursday 12pm - 6pm

Sari Lehrhoff M.D. LLC

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Short Hills, NJ
Sari Lehrhoff M.D. LLC

Psychiatrist and Master Life Coach who goes beyond diagnosis or medication management.

Healing begins by utilizing therapy, life coaching, functional medicine and safe space. Alternative Psychiatrist, who goes beyond diagnostic evaluation, medication management, & psychotherapy with alternative treatment options.

11/04/2025

Some people are like ripped balloons. You can keep blowing air into them, giving your life force again and again, but no matter how much you give, they can’t hold it.

Not every person, family member, or space has the capacity to receive you. Sometimes your best self, your energy, your ideas, and your generosity simply move right past them.

The lesson isn’t to give less. It’s to notice where your energy lands and where it can truly be held.

This month inside Mastering Family, we’re exploring what it means to give without depletion and to stay rooted in your own peace, even when others can’t meet you there.

Evolvemasterclass.com

Link in bio, class playbacks are available! Don’t miss this one!

10/28/2025

How I Became the Weird Doctor

I once felt stuck keeping people medicated but never helping them truly thrive. Psychiatry gave me meaning, but I began to wonder if I was missing something important. My patients were surviving, yet not really healing.

My own health journey led me to functional medicine. It felt like fixing the pipe instead of catching water in a bucket. I discovered how nutrients, minerals, and lifestyle changes could unlock deep healing. Anxiety and depression lifted when trigger foods were removed. Sleep returned when minerals were restored and stress hormones balanced. Every patient had a unique root cause.

One patient’s story will always stay with me. He had struggled with rage and impulsivity for years. After three months of a personalized plan that included an elimination diet, supplements, and herbs, he walked into my office in tears. His rage was gone. He told me he had finally become the husband and father he always wanted to be.

Word spread that I was the “weird doctor.” The one with a toolbox that went far beyond medication. I offered supplements, coaching, and holistic approaches. And the thing that made me really weird? I gave patients a choice. I told them what they could do, not what they had to do. I wanted them to feel empowered to heal and create change.

This week, we finished our monthly topic on change with a focus tonight on Becoming Who We Were Meant To Be. Join us. Link in bio

10/23/2025

Communication swaps that work! Remember, the goal is evolving & resolving rather than dissolving our relationships!

10/22/2025

Do you or anyone you know judge what you don’t like? This is an invitation to release judgment!

10/14/2025

Last Tuesday’s class we explored letting go without losing yourself. Who would you be if each week, you were inspired with new information, tools, and a safe space to evolve? This month, we are mastering letting go! Join us!

Evolvemasterclass.com

09/30/2025

Tonight, we close the free series with one of the most powerful sessions yet. I hope you’ll join us for the final free workshop. With Reverend Shareen Webb’s guidance, you’ll learn how to:
✨ Recognize where isolated parts of yourself may be creating blocks or doubt
✨ Re-align these aspects to foster clarity, confidence, and flow
✨ Build healthy boundaries that honor your true self

Over the past months, our special guest series has brought together dozens of new faces. Thank you for showing up with curiosity, courage, and the willingness to grow. It’s been such a gift to witness.

Join us tonight. Energetic Balance: Unlocking Flow Through Alignment
📅 Tonight, September 30 at 7:30 PM ET

🎥 Playback available with registration in your Evolve portal

Bring your journal, an open heart, and get ready to step into deeper alignment.

Register: evolvemasterclass.com

09/23/2025

When I was in med school, there were moments I wanted to bring a scuba mask to class. Someone’s cologne would fill the room and my whole body would go on high alert. Bright lights felt intense. Crowded spaces asked more of me than I could always give.I picked up on things that others missed, especially emotions. I could feel tension before it showed on someone’s face. I sensed grief even when no one had said a word. At the time, I did not know how to explain it. I only knew I felt the world deeply. Now I see that sensitivity as one of my greatest gifts. It allows me to tune in with deep awareness. To notice shifts in energy before they are spoken. To support people with a unique presence. This part of me was never a disability. It was a superpower waiting to be understood. And I believe the same is true for you. Every superhero has an origin story. And tomorrow, I want to help you discover yours. In our Mastering SuperPowers workshop, we’ll explore how the very parts of yourself you may have doubted or dismissed are actually your greatest strengths. These are the hidden powers that make you unique. Your cape, your magic wand, your edge. Here’s what we’ll cover: Ever hero has an origin story. What’s yours?

We will be Identifying and harnessing the hidden gifts behind what others may label as “challenges”
Sharing Tools to reframe self-talk, shift perspective, and amplify your abilities effortlessly
It’s time to see your inner superhero clearly and step fully into the life you’re meant to lead.

Tonight, 9/23 at 7:30 PM ET
Link in the Bio

09/21/2025

Today! Drop-in $29, free for evolve Masterclass members.

When I first sat down with Ali Tamburo, she validated the way I saw myself: my chart supports everything I have been doing and pursuing. She even said, ‘Don’t quit your day job,’ and then explained that the one-on-one guidance I offer is one of the sacred reasons I came to this planet. She encouraged me to keep doing the group work too, so I can help even more people.
Then she told me that books are in my chart. Until that moment, I was not sure I should pursue publishing, but hearing it reflected back gave me the confidence to keep writing and to trust the direction I am moving in.

It was one of those moments where something I deeply sensed inside me was mirrored in a powerful way. It gave me a renewed sense of confidence in my path.
And I want that for you, too.
Think for a moment: What is it you’ve been dreaming about doing? Where has doubt held you back? What if your personal chart could give you the confirmation you’ve been waiting for?
Today at 2:00 PM ET, Ali will lead our first Monthly Astrology Meetup.
She’ll walk us through what the New Moon has in store for you, and if you know your birth time and location, she can even show how it lights up your personal chart.
This isn’t a full reading, it’s a guided way to see where you’re supported right now.
✨ Details • Free for Evolve members • $29 for non-members • Sunday, Sept 14 at 2:00 PM ET (via Zoom)
I can’t wait for you to experience the insight and inspiration that Ali has given me.

Address

748 Morris Tpke
Short Hills, NJ
07078

Opening Hours

Monday	12pm - 6pm
Tuesday	12pm - 6pm
Thursday	12pm - 6pm

Telephone

+17329977385

Website

http://sarilehrhoffmd.com/, https://www.sarilehrhoffmd.com/evolve-masterclass

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