12/07/2025
🌱Understanding Sound Healing: Setting the Record Straight With Love❤️
I recently learned that someone expressed concern about sound baths being “evil” or “from the devil.”
My heart goes out to anyone carrying fear around something they may not understand.
So I wanted to share, with gentleness and honesty, what sound healing actually is — and what it is not.
🌱 What Sound Healing Is:
Sound healing is simply the use of vibration and soothing tones to help the body and mind relax.
That’s it.
There is no “summoning,” no harmful intention, and nothing spiritually manipulative.
Sound has been used for wellness for thousands of years across many cultures.
It supports:
nervous system regulation
emotional release
deep relaxation
reduced anxiety
improved sleep
spiritual reflection
peaceful meditation
It’s a tool — like music, singing, prayer, chanting, or worship.
🌱A Little History
Sound as a healing tool is ancient:
Early Christians used chanting as a way to soothe the heart and focus on God.
Biblical Psalms were sung because music calms the spirit.
Many churches still use bowls, bells, chimes, and organs for reflection and peace.
Psalm 150:3-5: “Praise him with the sounding of the trumpet, praise him with the harp and lyre, praise him with timbrel and dancing, praise him with the strings and pipe, praise him with the clash of cymbals, praise him with resounding cymbals.”
This passage suggest that the use of various instruments and vocal sounds was an integral part of spiritual practice, potentially contributing to emotional and spiritual well-being.
Music bringing peace is not new.
It’s woven through history and across faith traditions.
🌱What Sound Healing Is Not:
Sound healing is not a religion.
It does not replace God, Christ, or anyone’s faith.
It is not a ritual, spell, or spiritual manipulation.
There is no requirement to believe anything.
My sessions have zero spiritual pressure though are rooted in spirit and heart.
They are simply a peaceful, therapeutic experience meant to help people rest, breathe, release stress, and reconnect.
🌱 The Heart Behind What I Do
My intention is always:
peace
love
compassion
comfort
emotional healing
creating a safe, non-judgmental space
People from all backgrounds attend sound baths: Christians, Catholics, Buddhists, atheists, and those who simply want a moment of quiet.
Sound healing meets people where they are —
with no expectation and no agenda.
🌱 If You’re Curious…
You’re always welcome to ask questions.
I love talking about what I do, and I’m always happy to explain the process, the intention, and the science behind it.
Fear grows in silence.
Peace grows in clarity.
🌱 And above all…
I honor everyone’s beliefs, and I pray for kindness to guide our hearts — even when we don’t understand each other.
🌱 Christian Roots of Sound, Silence & Prayer
✝️ Sound Has Been Sacred in Christian Tradition for Thousands of Years.
Many people don’t realize that sound has always played a role in worship and spiritual healing long before modern sound baths existed.
Here are a few gentle truths from Christian history:
🌱 1. King David used music for emotional and spiritual soothing.
In the Bible, King Saul was tormented by a troubled spirit, and David played the harp to bring him peace.
1 Samuel 16:23
And whenever the harmful spirit from God was upon Saul, David took the lyre and played it with his hand. So Saul was refreshed and was well, and the harmful spirit departed from him.
This is one of the earliest examples of sound used for emotional regulation and spiritual comfort.
🌱2. Early Christians used chanting and singing to connect with God.
For centuries, monks and believers used chants — simple tones repeated softly — to:
quiet the mind
enter prayer more deeply
experience inner peace
meditate on scripture
This is remarkably similar to how sound healing helps people today:
through calming repetition, vibration, and peaceful focus.
🌱 3. Church bells were created to cleanse the atmosphere and call the spirit to attention
Bells ringing before service were believed to:
clear heaviness
call the heart to worship
shift the environment spiritually
Again, sound being used to create sacred space.
🌱4. Music and sound are forms of worship, prayer, and reflection.
From hymns to worship music to quiet instrumental pieces during prayer, Christians have always used sound to soften the heart.
The Book of Psalms itself is a collection of songs written to comfort, heal, and uplift.
🌱 5. Silence has always been a holy space.
Many Christian traditions practice:
contemplative prayer
stillness
meditation
quiet reflection
These practices mirror the peaceful internal journey that sound healing encourages:
a return to the heart, the breath, the presence of God.
🌱 A Gentle Clarification
When I offer sound healing, it is not typically tied to any belief system, ritual, or doctrine. However at times, I will tailor sound baths around specific times of the year. For example, my December sound baths are specifically tailored around Christmas and deepening spiritual connection. This includes prayer and meditation specifically honoring Jesus as he is the reason for the season.
Hence the name: In the spirit of Christmas.
It is simply an offering of peace — and peaceful moments have been part of Christian spirituality from the beginning.
Sound + silence + intention
have helped people connect with:
calm
healing
spiritual presence
emotional release
for thousands of years.
There is nothing harmful or unholy about rest, peace, breath, or music.
These are simply tools of well-being.
🌼 If anything… sound healing often becomes a doorway back to stillness, clarity, and God’s peace.
🌱 Sound Healing: A Gentle FAQ for Christians.
A calm explanation for anyone who feels unsure or curious.
Q: Is sound healing a religion?
A: No.
It’s simply peaceful sound + relaxation.
No doctrine. No belief system. No spiritual obligation.
Q: Is it connected to anything harmful?
A: Not at all.
There is no summoning, ritual, or spiritual manipulation.
Just calming tones that help the body relax.
Q: Can Christians participate?
A: Yes.
Sound healing is similar to quiet worship, soaking prayer, and reflective music.
Q: What if I feel uneasy?
A: That’s okay.
Fear often comes from unfamiliarity.
You’re welcome to ask questions or simply observe.
Q: Is anything being invoked?
A: No.
It is intention-free unless you personally choose to pray or connect spiritually.
Q: Does it replace prayer or faith?
A: No.
It can actually support prayer by calming the heart and mind.
Q: Is sound healing biblical?
A: Sound has always been part of Christian tradition:
David’s harp soothed Saul
Psalms were sung
Monks chant
Church bells create sacred space
Q: What happens in a sound bath?
A: Soft tones, deep rest, peaceful atmosphere.
You lie down, breathe, and relax while instruments are played around you.
Nothing hidden, nothing pressured.
Q: Why are they called "sound baths"?
A. The idea is that the sounds of the instruments travel through the room and wash (bathe) over you.
Q: Can I pray during it?
A: Absolutely.
Many people use sound healing as a quiet moment with God.
🌱 The intention is simple:
Peace.
Rest.
Healing.
Comfort.
Nothing about these conflicts with Christian faith.
In Closing:
If you have questions, my heart is open.
Peace grows through understanding, not fear. 🤍
