Optimal Health Craniosacral Therapy, IASIS Microcurrent Neurofeedback

01/04/2026

This is huge! Please help us all.

Farm bill 453 has a provision in it to block liability for Monsanto/now Bayer so that they can no longer be sued for poisoning people. Do you remember all the lawsuits in the last few years where they have been found guilty for giving people cancer, etc? Now, our congress is trying to protect them. If we don’t stand up to this, these companies will use even more toxins on our farmland. Those toxins will end up in our oceans and then evaporate and then rain on all of us. Please contact your representatives! It’s worth the 10 minutes it will take you to look up their names and numbers.

For Louisiana:

Bill Cassidy
casework_cassidy@cassidy.senate.gov
Phone: (202) 224-5824

John Kennedy
https://www.kennedy.senate.gov/public/email-me
Phone: (318) 670-5192

Mike Johnson
mikejohnson.house.gov
Phone: (202) 225-2777

U.S. Congressman Mike Johnson Proudly Representing the 4th District of Louisiana

01/03/2026

How’s your New Year going so far? What are your action verbs? And /or do you have a word that you choose each year?
My action verb is to read my actual Bible daily. (A dear friend gave me a new Bible). If I do it on the phone, that is great, but I want to put my hands and actually flip the pages as I read the Word!

I’m still working on my word for the year. It may end up being 2 words. Right now, its
Live free: based on Galatians 5:1 it’s for freedom that Christ has set you free. It may just end up being freedom.
I’m also thinking about the word Presence: Based on psalm 16:11. You will show me the path of life. In your Presence is fullness of joy.
We will see.

Last year, my word and experience with God was Provision! He sure did show off in that regard!

12/30/2025

How to make an immune boosting tonic:

12/21/2025

How much sugar is in your favorite foods?

12/20/2025

I encourage you to get quiet, come into your body, say vooooo and feel the vibration. Then choose to surrender all that you are and rest in His Presence.
https://www.facebook.com/share/p/1Bqid1Q5s9/?mibextid=wwXIfre

12/07/2025

Is there mold in your water bottle?

12/07/2025

Merry Christmas to Optimal Health! I’m now offering a Red light and Near infrared experience during your session!

11/09/2025

Happy Sunday! Consider using today to grow spiritually, increase lung capacity by deep breathing and move your body! Also, your next healthy meal is just one choice away! Name one good decision you can make today? I’m traveling, so I will keep making healthy food decisions each time we stop driving and take a break!

10/26/2025

I’ve been practicing craniosacral therapy for almost 30 years now. Next, I trained in lymph drainage, then Brain work and visceral manipulation. Ive learned yoga, Somatics and other movement therapies. I’ve been trained in IASIS microcurrent neurofeedback for 4 years. In the last 1 1/2 years, I’ve added training in Postural Restoration. Through years of self healing and applying these principles, I’ve learned the body needs to be open enough fascially to move, we need to be able to breathe safely and fully, and we need to be strong enough to move with ease. We need to get in touch with our patterns of thoughts and movements and find rest. Just one piece of the puzzle doesnt do it. This is becoming WHOLE. Some may call it the true self. It is a life that finds restoration through experience with our Creator and expresses itself by being present in His creation. I have loved becoming. Sometimes it’s so very hard. But looking back, I’m so grateful for this opportunity. It’s allowed me to love others more fully in their struggle since I’ve had my own(and still do). I’m so grateful for all of my teachers along the way.

07/22/2025

How to fix that hunchback posture you’re getting:

06/28/2025

When you’re having a bad day, Remember your C6 vertebrae and how happy it is to support you🌸

04/18/2025

Bye bye glyphosate