11/17/2025
🦃🎄✨ Stay Healthy This Holiday Season!
The holidays are a time for family, food, and fun — but they can also bring stress and sniffles!
Here are a few simple ways to stay healthy this season:
💧 Drink plenty of water
🥗 Balance those festive treats with healthy meals
😴 Get enough rest
🚶♀️ Stay active, even if it’s a short walk
💉 Don’t forget your flu shot!
Your health is the best gift you can give yourself.