Sweat with Jess

03/30/2026

Can't wait to see you this week at Sweat with Jess!
You know, same place, same times, different sweat! 😎
Tuesdays 6pm
Saturdays 9am
📍 The Jungle Gym 1110 Texas Ave Shreveport

03/30/2026

Day 1 of showing you what Sweat with Jess is all about 💃🏽

Hey, I’m Jess creator of Sweat with Jess. What started as a passion turned into a space where women come to build confidence, have fun, MOVE, and just be themselves.

Located at The Jungle Gym
1110 Texas Ave
Tuesdays 6PM | Saturdays 9AM

No pressure. No judgment. Just energy, community, and good vibes.

If you’ve been looking for something different…
You might want to see this for yourself.

Because it’s more than a sweat.

03/28/2026

See ya at 9! 🥳🥳🎉🎉

03/27/2026

✨ SEVEN YEARS ago, I turned something I love into something I hope everyone can love…, and that passion has become my purpose. I am beyond grateful to each and every one of you who helps Sweat with Jess be all that it is, I couldn’t do this without you! 💛

To celebrate this milestone, we’re going all out tomorrow, 3/28 at 9 AM at The Jungle Gym – 1110 Texas Ave, for a “Rich” type of sweat! Come ready to move, laugh, and feel the energy, because this is a celebration, and as always… It’s more than a sweat! 🎉💃

Let’s make it a morning to remember!

03/27/2026

See ya tomorrow at 9am!
It's called the Rich Sweat 💪🏽🔥🔥🔥

RICH SWEAT is officially going down THIS Saturday at 9AM! 🔥

If you’re about your health, your glow, your rich lifestyle… or you just wanna see what the vibe is, BABY this is it!

Stop playing and click that link. Let’s sweat, elevate, and step into MORE. Link in bio

03/25/2026

Betta pop ya ishh cause we gon pop ours! 🥳 we love a good trial, so to my newbies. No worries, we show you what to do....it's up to you HOW you do it! 🥳


****EXCUSE THE EXPLICIT LYRICS...AND LET THE VIBE TALK! 🥳

03/24/2026

RICH SWEAT is officially going down THIS Saturday at 9AM! 🔥

If you’re about your health, your glow, your rich lifestyle… or you just wanna see what the vibe is, BABY this is it!

Stop playing and click that link. Let’s sweat, elevate, and step into MORE. Link in bio

03/24/2026

What's TEA? It's SweaTEA Tuesday with Sweat with Jess69:2048:Sweat with Jess]! Make sure you pull Dorian FordSWEAT & TEA! Dorian Ford are they ready?
📅 3.24
⏰ 6pm
📍 1110 Texas Ave Shreveport

03/23/2026

Be honest… when the last time you really poured into YOU? 👀

Not just thinking about it… actually doing it.

Cause me? I decided my body deserves WEALTH...real care, real energy, real intention 😮‍🔥

If you been feeling that too… this your sign.

Tap the link & come catch a vibe with me. No pressure, just show up 🔥