L&A Behavioral Health Services LLC

12/29/2025

11/26/2025

We Will Be In The Office
Monday, December 1, 2025

11/21/2025

Good morning, everyone! ☀ Today's post serves as a reminder to watch your stress levels.😖🔍 While it may not be your fault that you are stressed, you are responsible for how you deal with it. Untreated stress can cause you to act differently to those you love, which in turn could drive them away. Do yourself and them a favor by taking care of yourself! 🤗💚

11/20/2025

Good afternoon, everyone! Here is another mental health reminder about how seeking help is actually a large sign of emotional intelligence and maturity. 🧠💪To be able to admit that you need help, and then seek it is something that requires an incredible amount of courage—even in today's world where people are actively attacking the stigma behind mental health! 💚🤗

11/19/2025

Good afternoon, everyone! ☀ Here's a nice fact about how being social actually positively affects your mental health! Being able to spend time with others that you like can actually be a form of self care, so be sure to make time to spend with your loved ones! 🤗💙

11/18/2025

Good afternoon! Music is actually a great way to help you process your emotions and relieve stress. Be sure to blast your favorite song today as you leave school, work, or even just while already relaxing! Detox yourself today! 🎵💚

11/17/2025

Good afternoon! Here's a simple self care tip to help you start your week off right, move your body! Even simple physical activity can be enough to help you de-stress (especially after a stressful work day)! 💪 💚