What are the opening hours?

Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

Pair O' Docs

Become a member to receive concierge medical support to be healthy, look better, and perform well. As a coach, he wants the athlete to enjoy his or her journey.

Pair O' Docs Bio-Rejuvenis is a personalized wellness medical practice. Providing multiple levels of monthly health and wellness membership (starting as low as $59.95 per month), Dr. Jack Ward and Dr. Karen Pendleton offer all of their patients lifestyle wellness coaching. Specializing in nutritional counseling, skin care, bio-identical (non-synthetic) hormone replacement therapy (BHRT), nutraceuticals, a variety of nonsurgical anti-aging procedures, and athletic training, Pair O' Docs is well-suited to care for anyone seeking a close doctor-patient relationship, wellness care without health insurance, lifestyle coaching and anti-aging medicine for maintaining youth, and/or maximized physical performance. Dr. Jack Ward has 25 years of experience as an orthopaedic surgeon and a lifetime of experience as an athlete. His preference for endurance and triathlon events led him to become a USAT certified triathlon coach (Level 1) and a USA Track and Field Coach. Dr. Jack's commitment to his patients and extensive medical knowledge in the realm of physical performance make him an ideal athletic mentor. As a physician triathlete, he has a unique understanding of the challenges triathletes face in training as well as in seeking medical advice and care. Dr. Karen Pendleton has 28 years of experience as a physician, specializing in age management medicine and ophthalmology. She has developed personalized strategies for her patients to live long, youthful lives. Dr. Karen believes healthy living can be simple and fun, so she enjoys a wide variety of athletic activities including Zumba, extreme hula hooping, and aerial yoga. Thus, she can certainly tailor exercise physiology for her patients. Her expertise in bio-identical hormone replacement therapy (BHRT), allows her patients to overcome impressive barriers in their physical and emotional lives. With medical experience in fertility, anti-aging, sexual dysfunction, skin care, weight management, athletic performance, hair loss, and a variety of other scenarios, Dr. Karen is committed to caring for her patients with personalized goals and enthusiasm. Tia Landrum serves as Director of Operations and Patient Relations for Pair O' Docs. Tia has been a licensed massage therapist in Louisiana for nearly five years. She has extensive experience in athletic and pain management massage modalities and also offers relaxation massage as a component of Pair O' Docs' stress-management system. Tia offers members of Pair O' Docs (and athletes with Pair O' Docs' affiliate company, Running Gorillas) discounted and complimentary massage rates. Her experience in networking and her background in health studies inspire her to be a patient advocate and promoter of wellness medicine.

02/14/2026

♥️The Significance of February 14th: More Than a Hallmark Holiday♥️

Valentine’s Day is often framed as a celebration of romance, red roses🌹, and chocolate 🍫hearts. Yet beneath the glittery surface lies a day that carries layered meanings across cultures, histories, and personal experiences. Here’s a closer look at why February 14th matters to many people around the world.🌎

♥️A Tapestry of History♥️

✝️Saint Valentine (and the legends)✝️
The origins of the day are tangled in the story of Saint Valentine, a figure associated with acts of kindness 💕 and love 💘 in ancient Rome. Over time, his legacy became entwined with courtly romance ❤️‍🔥, shifting the focus toward affectionate gestures between lovers 🧑🏾‍❤️‍🧑🏼.

💞A medieval accent on romance💞

By the Middle Ages, February 14th began to symbolize the blossoming of love 💗. Geoffrey Chaucer’s literary works helped cement the association between the date 📅 and romantic courtship, 🏹 turning it into a cultural touchstone for couples 🧑🏾‍❤️‍🧑🏼.

🌎A global celebration evolves🌎

Today, many cultures have repurposed February 14th to honor not just romantic love, 💖 but affection between friends 👭👫, family, 👩‍👩‍👧‍👦 and communities 👩‍👩‍👧‍👦🏡👭. The holiday’s meaning expands as people adapt it to their own traditions.

01/07/2026

Celebrating Epiphany 2026: The New Beginnings of the 2026 Mardi Gras Season

Today, January 6, 2026, we celebrate Epiphany — a moment of revelation, light, and new beginnings. In the spirit of the season, we also kick off the Mardi Gras journey for 2026, embracing fresh starts, renewed joy, and the anticipation of vibrant parades, music, and community.

Epiphany: Light, Discovery, and Hope
A reminder that magic can be found in new perspectives and unfamiliar rituals.
The moment when the Wise Men followed the star, discovering something extraordinary on a shared path.
A call to open our hearts to new possibilities, friendships, and ways of celebrating together.

Mardi Gras Season: New Beginnings
January marks the start of a festive arc that builds toward Carnival, with creativity blooming in costumes, music, and craft.
This year, let Epiphany inspire kinder connections, inclusive celebrations, and sustainable festivities.
Embrace the theme of renewal: refresh traditions, welcome newcomers to the parades, and honor the cultural roots that make Mardi Gras vibrant.

A Simple Way to Observe
Light a candle or a small star to symbolize guidance and new direction.
Share a moment with neighbors or friends about what “new beginnings” means to you this year.
Plan one new tradition for Mardi Gras 2026, whether it’s a community project, a charitable act, or a fresh parade route idea.

May Epiphany illuminate our path and set the tone for a joyous, inclusive, and radiant Mardi Gras season ahead.

---- Dr. Karen Pendleton

01/06/2026

🎉🎉🎉New Beginnings in 2026🎉🎉🎉

The newly released and FDA-Approved Oral Wegovy® can help adults with obesity or some adults who are overweight and have weight-related medical problems lose weight and keep it off when used alongside a reduced-calorie diet and increased physical activity. Note: Wegovy® is not approved for use in people under 18.

# # # Ready to take the next step?

Complete the Healthspan Quiz at drkarenpendleton.com to learn more with me, Dr. Karen Pendleton.

01/02/2026

Vision Board Workshop — Today!

A vision board is a success, visualization, and focus tool to capture your dreams and keep your goals at the forefront of your mind. Remember: goals are dreams with deadlines.

Now that you've imagined your ideal future and identified your values, vision, and goals, it's time to create your vision board.

Event Details
Event:** Vision Board Workshop
Date:** Friday, 01/02/2026
Time:** 2:00 PM – 3:30 PM
Location:** Copeland Tower Living, Chateau B
Organizers:** Dr. Karen Pendleton, Dr. Jack Ward

Join us to turn dreams into a tangible plan. See you there!

01/01/2026

Happy New Year 2026 from Dr. Karen Pendleton

Dear friends, patients, colleagues, and cherished supporters,

As we bid farewell to 2025 and embrace the bright beginnings of 2026, my heart overflows with gratitude for the trust you’ve placed in me and the communities we’ve grown together. May this new year bring you renewed health, boundless happiness, and moments that heal—mind, body, and spirit.

In 2026, may you:

Nurture your health with daily kindness to yourself—hydration, movement, rest, and nourishment that fuels your best self.
Embrace small, joyful rituals that lift your days—a quiet morning, a shared laugh, a warm cup, a breath of fresh air.
Find resilience in challenges, knowing that healing is a journey of steady, compassionate care.
Celebrate connections with family, friends, and mentors who lift you higher.

To my incredible patients: thank you for the privilege of walking beside you on your health journeys. Your courage inspires me every day. May this year bring fewer worries, clearer hope, and brighter tomorrows.

To colleagues and collaborators: may our shared mission continue to grow, innovate, and spread wellness with empathy and excellence.

To the community: may 2026 be filled with harmony, generosity, and opportunities to support one another in meaningful ways.

Cheers to a year of healing, happiness, and hopeful hearts. Here’s to new beginnings, brighter days, and all the joys you deserve.

🍾🥂🍾

With warmth and heartfelt wishes,
Dr. Karen Pendleton

12/25/2025

🕊🎄CHRISTMAS DAY🎅🏾🤶🏾

Blessings From The Manger

Today, we gather with grateful hearts to celebrate Christmas Day—the radiant reminder that hope, love, and grace are born anew in every moment we choose kindness.

May the light of the star that guided the wise men illuminate your path, guiding you toward peace within and compassion for others. May the humble manger inspire us to embrace humility, to serve with joy, and to trust in the divine timing of miracles large and small.

On this holy day, may you feel the comforting presence of the Sacred as a gentle whisper of reassurance, a steadying force in times of trial, and a boundless source of joy that warm your home and your heart. Let gratitude overflow for the gift of family, friendship, and the simple wonders that surround us—the crackling fire, the aroma of delicious meals, the laughter shared around the table, and the quiet moments of prayer that knit us closer to one another and to the divine.

As you celebrate, may you be inspired to give freely, love unconditionally, and forgive wholeheartedly. May the peace of Christ dwell in your heart, and may that peace radiate outward to touch everyone you meet.

Blessings to you and yours on this sacred day. May the manger’s message of love become your daily compass: that you are cherished, you are enough, and you are part of a story greater than yourself.

With love and light,
Dr. Karen Pendleton and Dr. Jack Ward
🕊🎄🎁🎉💞🙏🏽

12/20/2025

SANTA BABY!!!
🎅🏾🎅🏾🎅🏾🎅🏾🎅🏾

12/02/2025

Dear Family, Friends, and Patients,

Tonight is a special night for Shreveport’s own Max Chambers, one of Mr. Michael Bublé’s strongest contestants on The Voice 🎶. His passion, dedication, and soul come through in every note 🎼, and I’m incredibly proud 😘 of the courage it takes to share his gift with the world. 🌏

If you’re able, please consider supporting him tonight. Your votes 🗳 can make a difference, and your encouragement means the world.🌏

When: Tonight, Monday, 12/01/2025 at 8:00 PM CST on NBC
Play-offs are here—let’s lift him up together!!! 🙌🏾

How to vote: ☑️
Via NBC.com: Go to NBC.com/VoiceVote, log in or register with an email address, select Max Chambers to vote for, and click "Cast Your Vote."

Via The Voice Official App: Download the free app from the Apple App Store or Google Play Store. Open the app and tap the button for Max Chambers to cast your vote.

Thank you for your love 💞, support 🙏🏽 and belief in his artistry. Your encouragement fuels his journey.

With heartfelt gratitude,
Dr. Karen Pendleton 💕

11/28/2025

A Prayer for YOU 🙏🏽💞🙏🏽

11/27/2025

Thinking of you and your wonderful Family during this Thanksgiving season!!!

Wishing you warm memories, sweet joys, and abundant blessings!!!

***How to Celebrate Thanksgiving:

Reflect on your blessings rather than your burdens;
Focus on your gains instead of your losses.
Cherish your joys over your troubles;
Appreciate your friends rather than your foes.
Count your smiles more than your tears;
Lean on your courage instead of your fears.
Value your full years over the lean;
Celebrate your kindness over unkindness.
Treasure your health more than your wealth;
Trust in God rather than just yourself!!!

Wishing you a HAPPY THANKSGIVING 2025 filled with love,
Dr. Karen and Dr. Jack
🦃💞🙏🏽🌞🕊🎉🍗🥦💕🥧🍷

10/19/2025

Greetings 🙏🏽
Please let me introduce myself

Address

6030 Line Avenue
Shreveport, LA
71106

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Website

http://www.pairodocsonline.com/

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