02/02/2026
Poor sleep health can lead to significant daily challenges, including difficulty with movement for individuals managing chronic illnesses. A new study suggests that poor sleep health predicts a decline in mobility over the eight years following a chronic health diagnosis.
Researchers from the University of Michigan Health utilized data from the Nurseâs Health Study, a cohort of over 70,000 women nurses surveyed every two years. The team focused on the impact of sleep on future mobility, specifically within the context of chronic health conditions known to affect physical function.
The study reveals that women with diabetes, osteoarthritis, or multiple sclerosis who also exhibited signs or symptoms of obstructive sleep apnea were particularly more likely to experience future mobility problems compared to counterparts without signs of sleep apnea.
The investigation found that signs of obstructive sleep apnea, reported sleep durations outside of recommended guidelines, and a perception of inadequate sleep were all associated with an increase in the future use of assistive devices, such as canes or wheelchairs.
Poor sleep is often overlooked and can be causing more damage than you realize. Donât delay if this has been you. Contact your doctor today to start a new sleep journey!
