11/08/2025
When You Feel Emotionally Drained
Sometimes, it’s not just tiredness — it’s emotional exhaustion.
You’ve been strong for too long, carrying more than anyone knows.
But here’s the truth:
Even Jesus withdrew from the crowds to rest and pray (Luke 5:16).
If the Son of God needed quiet moments to recharge, so do we.
💛 It’s okay to pause.
💛 It’s okay to say “no.”
💛 It’s okay to rest and let God hold what’s too heavy for you today.
“Come to me, all you who are weary and burdened, and I will give you rest.”
— Matthew 11:28
Emotional burnout often shows up as irritability, numbness, or feeling disconnected.
Rest and boundaries aren’t signs of weakness — they’re part of healing.