Mesloh Counseling Center

Mesloh Counseling Center Individual, family, and relationship counseling, professional consultation, continuing education, and Board supervision.

Each morning offers a fresh opportunity to reset, refocus, and move forward with gratitude. Take a moment to pause, brea...
10/28/2025

Each morning offers a fresh opportunity to reset, refocus, and move forward with gratitude. Take a moment to pause, breathe deeply, and connect with the present. Allow yourself to release what no longer serves you and make space for calm, clarity, and possibility.

The way we speak to ourselves shapes how we move through the day. Choose compassion, speak with kindness, and trust in your inner strength. 🥰🥰

Wishing you a peaceful and grounded start to your day.

Reminder!!!Your struggles don’t define you! Your strength does.Rest isn’t weakness; it’s how you recover!Take up space. ...
10/23/2025

Reminder!!!

Your struggles don’t define you! Your strength does.
Rest isn’t weakness; it’s how you recover!
Take up space. Ask for help. Choose yourself!
Because your mental health matters.

10/19/2025

Meet Ariel, one of our amazing clinical interns! Ariel shares our passion for serving our community, and that passion is evident in her work with her clients. She has immediate in-person and telehealth/video sessions available. Contact our office at (318) 573-3771 or email us at admin@meslohcounseling.com with any questions or to book your appointment with Ariel!
Mesloh Counseling Center offers cost-effective, sliding scale appointments. Contact us for more information!
❤️🩷🧡💛💚💙🩵💜🤎🖤🩶🤍

OCD recovery is possible — and every small step counts.Whether it’s reaching out to a therapist, sharing your story, or ...
10/17/2025

OCD recovery is possible — and every small step counts.

Whether it’s reaching out to a therapist, sharing your story, or simply getting through the day, each moment of courage matters.
Let’s continue to build a community that replaces shame with support and fear with understanding.

There is always hope.




We’ve all heard it - “I’m so OCD” - but OCD isn’t a personality trait.It’s a serious mental health condition that can ca...
10/16/2025

We’ve all heard it - “I’m so OCD” - but OCD isn’t a personality trait.

It’s a serious mental health condition that can cause deep distress and disruption in daily life.

The words we use matter. When we speak with accuracy and compassion, we create space for understanding and support.
Let’s change how we talk about OCD — and how we treat those who live with it.

Recovery from OCD doesn’t mean never having intrusive thoughts again — it means learning how to respond differently to t...
10/15/2025

Recovery from OCD doesn’t mean never having intrusive thoughts again — it means learning how to respond differently to them.

Therapies such as ERP teach individuals how to gradually face anxiety-provoking situations without performing rituals. Over time, anxiety lessens and life opens back up.

If you or someone you love is struggling, reaching out for help is a sign of strength.

Millions of people around the world live with OCD — and you are not alone. With the right support and treatment, recover...
10/14/2025

Millions of people around the world live with OCD — and you are not alone.
With the right support and treatment, recovery is possible.

Therapies like Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT) can help individuals face fears, challenge intrusive thoughts, and reduce compulsive behaviors.

This OCD Awareness Week, let’s come together to spread understanding, compassion, and hope.

OCD Awareness Week 2025 Theme: Breaking the Myths, Building UnderstandingOCD is more than being clean or organized — it’...
10/13/2025

OCD Awareness Week 2025

Theme: Breaking the Myths, Building Understanding

OCD is more than being clean or organized — it’s about living with intrusive thoughts and the urge to do rituals to ease anxiety.
People with OCD don’t choose their thoughts, and they deserve understanding, not judgment.

Let’s break the myths and build empathy together.


10/10/2025

It's time for another Lunch and Learn! Our topic this month is the Impaired Professional, which includes 2 CE hours in ethics! Registration is $65 per person. hope you'll join us to

What an amazing day in London! I walked over 22k steps during my exploration and it was so worth it!
07/23/2025

What an amazing day in London! I walked over 22k steps during my exploration and it was so worth it!

The Canadian Memorial and the National Gallery were a great start to my day. I spent hours in the National Gallery and b...
07/22/2025

The Canadian Memorial and the National Gallery were a great start to my day. I spent hours in the National Gallery and barely scratched the surface of what is in there!

Address

400 Texas Street Suite 950
Shreveport, LA
71101

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

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