Root Health Nutrition and Wellness
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- Little Silver, NJ
- Root Health Nutrition and Wellness
Nutritional counseling, functional medicine, kids cooking & nutrition classes, hyperbarics Registered Dietitian Nutritionists
Address
Little Silver, NJ
Opening Hours
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |
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Our Story
MY MANTRA: There are NO good or bad foods, all foods fit!
Having "greater willpower" or more "control" over food is not the answer! Your unique relationship to food and its connection to family of origin, automatic responses to stress, and underlying beliefs can cause self-sabotage in this area. My passion is simple: To help you lead a healthier lifestyle with nutrition and fitness YOUR WAY!
Let me help you: *get maximum pleasure from food by savoring when hungry *self-monitor/learn hunger/satiety cues *manage your urge to over-eat or over-restrict
ABOUT ME:
