A Well Fed Mind: Holistic Pediatric OT

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Shrewsbury, NJ
A Well Fed Mind: Holistic Pediatric OT

A Well Fed Mind: Learn to Eat, Eat to Learn

Providing a holistic family centered approach to managing behaviors and sensory processing needs for children of all ages

11/04/2025

🍁Excited for these fun Pop Ups this Month!

🧡 Been feeling grateful for all the families and children I work with! As a thank you, enjoy $10 off any sensory class booked this month. Use code: “GRATEFUL” at checkout.

🍂Class details and registration links in bio.

10/26/2025

👻We had a blast today at our Halloween sensory play class at ! Thank you to all the families who came out. Can’t wait for next month’s pop up! 🎃

10/13/2025

🍽️In this webinar, we’ll explore the root causes of picky eating, practical strategies for increasing food variety, and simple ways to create a balanced lunchbox.

🥢You’ll walk away with actionable tips to ease mealtime stress and feel confident packing lunches, even for the pickiest eaters.

🥄Link in bio to reserve your spot!

10/12/2025

Just 2 weeks until Halloween themed sensory play class at Skinny Flowers Brewing! We’ll engage with natural sensory materials and developmentally appropriate stations for ages 1-5 years. Spooky, but not too spooky. Come join the fun! 🦇🧡

DM for sibling discount; Siblings under 1 are free.
Link in bio for details / registration 🎃

10/10/2025

Flashback Friday! Sensory Social Hour began back in 2018 in Williamsburg, Brooklyn. My good friend Arefa and I shared a vision: to bring purposeful sensory play to our neighborhood by blending elements of OT & speech. Since then, we’ve led so many fun groups together (shoutout to Lil’ Foodies!) and it’s been amazing to look back and see how this idea has grown and evolved over the years! 🤍

10/08/2025

🍩 Join me for this super special fall themed POP UP class on Saturday, October 18th at ! Enjoy 1 free donut per child registered. For ages 1-5 years.

🤍Register to hold your spot! link in bio for details.

10/06/2025

🍁🎃Join me for two weekend Caregiver & Me sensory fun pop-up classes! These fall themed play classes are designed to spark curiosity, connection, and development through hands-on fun and purposeful play.

🍎 Plus, don’t miss my virtual workshop all about building a nutritious lunch box and fun ways to get even the pickiest of eaters to enjoy more foods!

Link in bio for details!

09/30/2025

Had so much fun leading fall themed sensory play classes at this past weekend! Stay tuned for next month’s pop up. Will be announcing details soon! 🎃🦇👻

04/28/2025

🥦 Is your toddler stuck in a chicken-nuggets and pizza rut? 🍗🍕🍟You’re not alone — and Rainbow Food Explorers is here to help! 🎉

Our 6-week play-based feeding group is all about helping little ones gently (and joyfully!) explore new foods — without the battles, bribing, or meltdowns. 🙌

✨ We play with food (yes, really!)
✨ We learn cool facts like how broccoli makes us superhero strong 💪
✨ We ditch the “yuck!” and “gross!” talk for fun, kid-friendly words instead

Led by Andria — pediatric feeding therapist and health coach — Food Explorers gives kids the freedom to interact with fresh, organic fruits and veggies in a zero-pressure setting. Plus, when kids see other kids exploring, the magic really happens! ✨👧🧒

🍎 Small group, OT led
🍓 Organic snacks provided each week
🌈 Tailored to YOUR child’s pace and needs

If you’re dreaming of less stress at mealtimes and more adventurous eating, this is for you. 💕

Spots are super limited — link in bio to grab yours!
Let’s make food FUN again! 🎉

03/18/2025

Join me for toddler sensory play and art every Wednesday morning at 9:30 am and Friday afternoon at 4 pm at !

Flowers, bugs, & butterflies is the Sensory Social Hour theme for the rest of March. We are welcoming the first signs of spring and warmer weather in NJ with wide open arms 🌷🌼🐞🐛🦋🌱

03/10/2025

Join me for another month of afterschool kids cooking club ! Wednesdays at 3:45 pm. Link in bio!

03/02/2025

March/April Rainbow Food Explorers class series starts this Tuesday at 5 pm! 🍅

Link in bio to join. Swipe for details & glimpse into past classes.

Address

Shrewsbury, NJ
07702

Telephone

+19083097298

Website

http://www.awellfedmind.co/

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