Compleat Wellness Center, LLC

Compleat Wellness Center, LLC https://linktr.ee/compleatwellness

Nutrition counseling and weight loss by a Registered Dietitian and Certified and Personal Trainer.

Fully immersed in the present moment, living life to the fullest. 🌿
02/16/2026

Fully immersed in the present moment, living life to the fullest. 🌿

From strength to stretch, sweat to reset — we’ve got everything you need to feel your best this week. 💪🧘‍♀️Spots fill fa...
02/15/2026

From strength to stretch, sweat to reset — we’ve got everything you need to feel your best this week. 💪🧘‍♀️

Spots fill fast, so be sure to sign up in the MINDBODY app and lock in your classes! 📲

Let’s make it an amazing week together! 💛

Happy Valentine’s Day! 🫶🏼😉
02/14/2026

Happy Valentine’s Day! 🫶🏼😉

02/14/2026

What a fun way to celebrate Galentine’s Day and kick off the weekend on the right foot! 💕✨Thank you to all who came out and celebrated with us today — we’re so grateful for every single one of our gals! 🥂💖

You deserve your own love as much as anyone else’s.🫶🏼
02/14/2026

You deserve your own love as much as anyone else’s.🫶🏼

Join us for Valentine’s Day! 🫶🏼
02/13/2026

Join us for Valentine’s Day! 🫶🏼

What better way to start Valentine’s Day than with Pilates? 💘
Join Hannah for a Valentine’s / Galentine’s Day class Saturday, Feb 14th at 9am!
Best part? Bring a friend or your significant other FREE 💕
Sign up in the Mindbody app!

What Valentine’s Day treat do you prefer? Tell us in the comments below! 💝
02/12/2026

What Valentine’s Day treat do you prefer? Tell us in the comments below! 💝

Breathe out what no longer serves you. Make space for today.🧘🏻‍♀️
02/09/2026

Breathe out what no longer serves you. Make space for today.🧘🏻‍♀️

Big things happening this week at Compleat Wellness Studio! ✨💪 New class alert!A brand-new class launches this Tuesday w...
02/09/2026

Big things happening this week at Compleat Wellness Studio! ✨

💪 New class alert!
A brand-new class launches this Tuesday with Randi — you don’t want to miss it!

💗 Galentine’s Day Core & Glutes — Friday
Expect a great burn plus some fun goodies & refreshments 👀✨

💘 Valentine’s Day Pilates — Saturday
Bring a friend or a loved one FREE and make it a feel-good date!

Spots are limited, so be sure to sign up in the Mindbody app before classes fill up! 🧘‍♀️💕

What better way to start Valentine’s Day than with Pilates? 💘Join Hannah for a Valentine’s / Galentine’s Day class Satur...
02/08/2026

What better way to start Valentine’s Day than with Pilates? 💘
Join Hannah for a Valentine’s / Galentine’s Day class Saturday, Feb 14th at 9am!
Best part? Bring a friend or your significant other FREE 💕
Sign up in the Mindbody app!

You’d never tear down someone you love — so don’t do it to yourself. 💫Speak gently, lift yourself up, and watch how ever...
02/06/2026

You’d never tear down someone you love — so don’t do it to yourself. 💫
Speak gently, lift yourself up, and watch how everything shifts.

Come celebrate Galentine’s Day with us! 💖Join Julie for a Core & Glutes class that’ll leave you feeling strong and energ...
02/04/2026

Come celebrate Galentine’s Day with us! 💖
Join Julie for a Core & Glutes class that’ll leave you feeling strong and energized.💪✨
Spots will fill up fast, so don’t miss out! 💕👯‍♀️💗
Tag your fave gal pals so they can join in on the fun! 🪩

Address

12 Constitution Avenue
Shrewsbury, PA
17361

Telephone

+17179422831

Website

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Welcome to Sokalski Nutrition!

Hi, I’m Julie! I am a Registered Dietitian who is passionate about health and wellness.

My food philosophy: ALL food fits.

Do you find yourself overwhelmed with all of the conflicting nutrition advice thrown at you by the internet, social media, magazines, public figures and television? It can become difficult to sort through the information and make informed decisions. Let me sort through that information for you and provide you with the tools and confidence to live a healthy life.

What if I told you that you could be healthy without: