Flying M Chiropractic

Flying M Chiropractic At Flying M Chiropractic, Dr. Mackenzie specializes in serving animals, pregnant moms, infants, children, & families!

Check out our website for more information regarding chiropractic care. Call or message today to schedule your appointment!

✨Wishing you and yours the best Christmas! We look forward to helping your family stay healthy this season and coming ne...
12/25/2025

✨Wishing you and yours the best Christmas! We look forward to helping your family stay healthy this season and coming new year! 🎄

12/24/2025

Burnout doesn’t disappear—it compounds. Left unsupported, it becomes tension, emotional shutdown, irritability, pain, sleep issues, anxiety, and deep exhaustion. Moms think this is “just their new normal”… until their body finally feels supported. With nervous system care in Shullsburg, Wisconsin, moms feel regulated, lighter, calmer, more present, and more like themselves again.

Book your burnout recovery appointment today—spots fill quickly.

When you’re running on empty, it’s not always obvious.You’re still showing up. Still getting things done. Still holding ...
12/24/2025

When you’re running on empty, it’s not always obvious.
You’re still showing up. Still getting things done. Still holding it together.

But underneath?
You feel depleted. Short-tempered. Heavy. Like there’s nothing left to give. 🤍

Running on empty doesn’t mean you’re failing.
It means your nervous system has been carrying more than it can sustainably hold.

This is what that often looks like:
• functioning without feeling present
• needing quiet just to breathe
• snapping faster than you want to
• constant tension in your body
• resting, but never feeling restored

Inside this carousel, we’re talking about what’s really happening when you’re running on empty — and why the answer isn’t pushing harder, but giving your body the kind of support that allows it to refill.

You don’t need to earn rest.
You don’t need to toughen up.
You need regulation, grounding, and room to recover. ✨

Save this for the days you feel depleted, and come back for the next step toward steady energy and capacity again.

12/24/2025

You’re burnt out, overstimulated, tense, exhausted, and losing your spark. In Shullsburg, Wisconsin, we help moms restore energy, rebalance their nervous system, and rebuild emotional capacity without adding more to their plate. Moms report more energy, calmer reactions, better sleep, less tension, improved mood, and feeling like themselves again. If you’re done surviving, let’s rebuild your foundation.

Schedule your mom-burnout recovery session today.

12/23/2025

This mom told me: “I don’t even feel like ME anymore.” In Shullsburg, Wisconsin, we found her nervous system locked in stress mode, diaphragm barely moving, ribs rigid, tension stealing her energy, and sleep disrupted by discomfort. After care, she said: “I didn’t realize how long I’d been surviving.” Her energy returned, her patience grew, her joy resurfaced—because her body finally felt supported instead of overloaded.

DM me if you want help getting “you” back again.

Have you ever had such a good adjustment that it makes you fall right to sleep?! 🤪 Here’s your reminder to feel your bes...
12/22/2025

Have you ever had such a good adjustment that it makes you fall right to sleep?! 🤪

Here’s your reminder to feel your best over the holidays with an adjustment! We have some last minute openings tomorrow!
📲608-482-3299

Burnout doesn’t always come from doing too much.Often, it comes from what no one ever points out. 👇The hidden causes man...
12/22/2025

Burnout doesn’t always come from doing too much.
Often, it comes from what no one ever points out. 👇

The hidden causes many moms are dealing with:
• a nervous system stuck in survival mode
• chronic tension your body never gets to release
• carrying emotional + mental load nonstop
• misalignment that makes everyday movement exhausting
• shallow breathing from constant stress
• never fully feeling “off duty”
• recovering just enough to keep going — not enough to heal

None of these mean you’re weak.
They mean your body has been working overtime to keep up.

Inside this carousel, we’re uncovering the overlooked, behind-the-scenes reasons mom burnout lingers — and why true recovery starts with supporting your nervous system, not just your schedule.

You don’t need another productivity hack.
You need support that helps your body finally reset. 🤍

Save this if it resonated — and come back for the next step toward feeling steady, capable, and like yourself again.

12/21/2025

Burnout isn’t fixed by “resting more”—your body is stuck in a stress cycle it can’t break on its own. During a visit in Shullsburg, Wisconsin, we assess the systems that control your energy + emotional capacity: nervous system balance, spine tension, breathing restriction, diaphragm tightness, pelvic instability draining energy, stress-response markers, and posture fatigue. When these improve, moms gain consistent energy, calmer reactions, clearer thinking, and more emotional bandwidth.

DM me “ENERGY” to schedule your assessment.

Let’s clear something up — burnout isn’t a mindset problem.And it’s definitely not a personal failure. 👇Some of the most...
12/21/2025

Let’s clear something up — burnout isn’t a mindset problem.
And it’s definitely not a personal failure. 👇

Some of the most common myths keeping moms stuck:
❌ “This is just part of motherhood.”
❌ “You just need more rest or a vacation.”
❌ “Everyone feels like this.”
❌ “You should be able to push through.”
❌ “If you were stronger, this wouldn’t happen.”

Here’s the truth:
Burnout happens when your nervous system has been in survival mode for too long — with no real chance to reset.

No amount of willpower fixes a dysregulated system.
And no one heals by being harder on themselves.

Inside this carousel, we’re breaking down the biggest burnout myths and sharing what actually helps your body move out of survival and back into steadiness.

Because you don’t need to try harder — you need the right kind of support. 🤍

Save this if it felt validating, and come back for the next step toward real recovery.

12/21/2025

You carry more than kids—you carry the mental load, the emotional load, the schedule, the pressure, the household decisions. And all of it lives in your body. Here's some signs that you’re overloaded:
-irritability over small things
-exhaustion
-overstimulation
-foggy thinking
-tension
-low emotional capacity.

These are NOT random—they’re burnout living in your nervous system. Supporting your nervous system gives you your bandwidth back.

Follow for more “mom burnout explained through the body.”

If the idea of “getting your energy back” feels overwhelming…This is for you. 🤍Rebuilding energy doesn’t happen with a b...
12/20/2025

If the idea of “getting your energy back” feels overwhelming…
This is for you. 🤍

Rebuilding energy doesn’t happen with a big life overhaul.
It happens in small, nervous-system-safe steps that your body can actually sustain.

Because when you’ve been running on empty, pushing harder only drains you more.

Real energy comes from:
• releasing stored tension
• supporting your nervous system
• letting your body feel safe enough to recover
• stacking small wins instead of chasing quick fixes

Inside this carousel, I’m walking you through what rebuilding energy actually looks like — step by step — so your body can stop surviving and start restoring.

You don’t need more motivation.
You need support that helps your system reset. ✨

Save this for the days you feel depleted, and come back for the next step toward steady, sustainable energy.

overwhelmedmom

If you’re functioning… but barely.If you’re getting through the day… but not really living it.This might explain why. 👇R...
12/20/2025

If you’re functioning… but barely.
If you’re getting through the day… but not really living it.
This might explain why. 👇

Running on empty doesn’t always look like collapsing.
For many moms, it looks like:
• waking up tired no matter how much you sleep
• snapping over small things
• feeling emotionally flat or numb
• constant tension in your body
• brain fog you can’t shake
• needing quiet just to feel okay
• doing everything — with no energy left for you

These aren’t personality flaws.
They’re signs your nervous system has been overworked for too long.

Inside this carousel, we break down the subtle (but important) signs that your body needs more than rest — it needs regulation, support, and a chance to reset.

Because you weren’t meant to survive motherhood on empty. 🤍

Save this if it resonated, and come back for the next step toward steady energy and emotional capacity again.

Address

512 West Water Street
Shullsburg, WI
53586

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16084823299

Website

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