Roots For Wellness Center

Roots For Wellness Center Roots for Wellness is a Healing Center committed to helping you on your journey of raising your consc

Roots for Wellness is a Healing Center committed to helping you on your journey of raising your conscious awareness, spiritual growth, and transformation so you can live a life with clarity and confidence that comes from knowing you are on the right path for you. We do not subscribe to a particular set of beliefs, religion, or faith but rather provide many paths to awakenings to ones personal truth and healing through guidance, support, and ongoing workshops. Roots for Wellness Center is dedicated to offering excellence in alternative healing and personal care. Our purpose is to help guide and assist others to achieve freedom through healing of the mind, body, and spirit. Who we are
Yoga Classes & Private Sessions
Private & Group Meditation
Massage & Bodywork
Life Coaching
Soul Coaching
Astrology, Numerology & Human Design
Intuitive Card Readings
Mediumship Gallery Readings
Crystal Healing, Chakra Balancing & Energy Work​
Teacher Training Programs & Workshops

I love my program so much.Not only do you transform into your 2.0 self but you just fell damn healthier. You look good,...
08/22/2022

I love my program so much.
Not only do you transform into your 2.0 self but you just fell damn healthier. You look good, you feel good, you have to buy a whole new wardrobe (who complains about that) you have more energy and life just looks different. The first step is saying YES and the rest well if you can imagine it, it can happen.
Let’s go 💪🏼💪🏼💪🏼
You ready to make a change ? DM me and let’s do this together.

05/19/2022

This is how my client’s eat on my program.
What’s stopping you?

Happy Friday everyone Just a reminder that you got this 💪🏼
05/14/2022

Happy Friday everyone
Just a reminder that you got this 💪🏼

Riced Cauliflower Bowl with BBQ Chicken and Asparagus6 ounces cooked chicken breast = 1 leaner1 tsp avocado oil = 1 heal...
05/07/2022

Riced Cauliflower Bowl with BBQ Chicken and Asparagus

6 ounces cooked chicken breast = 1 leaner
1 tsp avocado oil = 1 healthy fat
3.55 ounces riced cauliflower = 2 veggies
2.35 ounces asparagus = 1 veggie
2 TBSP sugar free BBQ sauce = 2 condiments
1/8 tsp salt = 1/2 condiment
1/4 tsp pepper = 1/2 condiment

For best results, do not use frozen riced cauliflower. You can buy fresh riced cauliflower @ Trader Joe’s.

Every single one of us here made the decision to get healthy.🟣Are our weight goals the same? NO. Your weight goal doesn’...
04/29/2022

Every single one of us here made the decision to get healthy.

🟣Are our weight goals the same? NO.

Your weight goal doesn’t have to be the as any body’s.

🟣Do we all eat 6x times a day? YES.

During the program and after we continue to fuel our body’s every 2-3 hrs.

🟣Still drinking water? YES.

Gotta stay hydrated and helps curb your hunger.

“Have enough courage to start and enough to finish.” - Jessica N. S. Yourko

Don’t hesitate to reach out. Message me for a free health assessment.

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” ~ Oprah Winfr...
04/28/2022

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” ~ Oprah Winfrey

Tomorrow is not promised.

If you’ve been watching my journey, my clients' journeys, or my friends' journeys for any amount of time, you already know what is possible.

Please, don’t wait any longer!

Stop worrying about what if it doesn’t work, and open yourself to the possibility of…

WHAT IF IT DOES???

Focus on the positive wins in your life as you make better choices in your health! It’s the little things over time that...
04/22/2022

Focus on the positive wins in your life as you make better choices in your health! It’s the little things over time that add up!

Have you ever wondered how your life would be if you lived to put your health first? The girl on the left was happy...
03/24/2022

Have you ever wondered how your life would be if you lived to put your health first?
The girl on the left was happy from the outside but inside she had no energy, no drive, body ache and just overall miserable.
The girl on the right has so much energy, no body ache and has created her 2.0 version of herself, she lost 47 pounds in 5 months.
Are you ready to take yourself to the next level? Send me a message and let’s talk about your health goals.

Want to live a healthier lifestyle while being illness free and losing weight at the same time?
04/05/2021

Want to live a healthier lifestyle while being illness free and losing weight at the same time?

It’s time for a great giveaway
02/28/2021

It’s time for a great giveaway

Address

38 E Montecito Avenue
Sierra Madre, CA
91024

Opening Hours

Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm

Telephone

+16269212723

Website

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