Roses Poses, LLC

Roses Poses, LLC "Yoga & Meditation for ALL". For the absolute beginner as well as the advanced practitioner. Bring your mind body and spirit into balance.

Beginner/Gentle Yoga, Yin Yoga, Restorative Yoga, Meditation, Classes 7 days a week at various times. Schedule "pinned" as first post you can also check the website. I look forward to seeing you soon!

03/03/2026

🎉🎉BIG EVENT BREWING AT THE STUDIO....

STAY TUNED🎉🎉🎉

SV Sound BathEspecially NOW I think we can all use a little peace, a little relaxation, a little letting go. Along those...
03/01/2026

SV Sound Bath

Especially NOW I think we can all use a little peace, a little relaxation, a little letting go. Along those lines we will be having NOT ONE but TWO sound baths coming up March and April with the beautiful and lovely Carrie of Crystal Lotus Blessings. I encourage you all to turn off the TV, put the phones down, and come get your zen on ☮️🩵🕉️

Good Morning 🌞 - I'm putting a call out to ALL of our SV yogis and SV followers that can help.There is a local organizat...
03/01/2026

Good Morning 🌞 - I'm putting a call out to ALL of our SV yogis and SV followers that can help.

There is a local organization called Peaches Pantry (a 501c) that helps to feed food insecure children in our community. They go to schools late in the week and give food to the kids in need so that they (and sometimes their siblings) don't go hungry over the weekend. This is a very real and sad thing.

When I went to their New Year's Eve bash one of the speakers said that Ramen is their easiest and most asked for food. And he suggested that when the grocery stores have the sale .09/PKG of ramen to buy the max allowed and donate it. Sooooo......

Right NOW Safeway has Ramen for .09/pk limit 48 pkgs per app subscriber. IF you can find it in your heart to go to Safeway buy 2 cases that's 48 pkgs. It's only $4.32 for 48 pkgs. You have to have the app and click the coupon in the app, and scan your QR in order for it to ring up at .09/pkg. And if you self check out you have to scan the PKG 48x (maybe let a cashier check you out for this one). Text me and bring it to the studio. I WILL pay you back when you bring the "nums" for the kids.

My husband had the app, I downloaded the app, I have asked my sister to download the app., but I thought let's go BIGGER!

YES, I did speak to the grocery store manager told them I wasn't looking for anything for free I would pay for it but could they let me buy more then the 48 pks....and they said they can't do that at the store level it's a "corporate thing". Yes, I will email Safeway corporate, but by the time see and respond the sale would be over. I will also try reaching out to directly as well.

Spring break is coming up and the kitchen ds won't be in school for their lunches so this is a big news in our community.

Thank you to everyone for taking the time to read this and do what you can to help. Food insecurity is a real thing, parents food stamps have been cut, we can all do a little something to make a BIG difference 🩵

New Page🎉I have started a new FB page AZ with Me - Rose of Roses Poses. Hop on over and follow that page as well. I'll b...
02/15/2026

New Page🎉

I have started a new FB page AZ with Me - Rose of Roses Poses. Hop on over and follow that page as well. I'll be sharing my AZ Adventures, highlighting local small businesses, take you shopping with me, cooking, and my life in general. I have also started an Instagram page (thank you Ashley of Babe Cave and Jolene with Allo for the gentle push😉) and a YouTube channel (once I figure out editing, that will have long form content)....please like, subscribe, comment (nicely😉) you know all the things...and as many as you can. I will still keep this page dedicated strictly to the studio - the others will have yoga related posts as I get more familiar and comfortable with "things".

Thank you all for your continued love and support 🩵

Thank you so much Rafael of Choson Martial Arts, LLC and Erik Zieba for stopping by the studio to wish me a happy birth...
02/12/2026

Thank you so much Rafael of Choson Martial Arts, LLC and Erik Zieba for stopping by the studio to wish me a happy birthday and bring me the cutest little cupcake.🩵

**Sierra Vista it's Sound Bath Time**Come relax, recharge, rejuvenate. With a Sound Immersion Journey Sound Bath with Cr...
01/27/2026

**Sierra Vista it's Sound Bath Time**

Come relax, recharge, rejuvenate. With a Sound Immersion Journey Sound Bath with Crystal of Crystal Lotus Blessings at Roses Poses.

When: Sat., 3/7
Where: 833 E. Fry Blvd, Ste. B
Investment in Your Peace: $25

Scan the QR Code below to book and reserve your spot. This will be the six sound bath Crystal has done at Roses Poses and EVERY TIME IS A SELL OUT. Scan below and book now.

SIERRA VISTA let's turn out ....I am pleased to announce that I will be guiding the community through a 15 minute "Freed...
01/15/2026

SIERRA VISTA let's turn out ....

I am pleased to announce that I will be guiding the community through a 15 minute "Freedom of Movement" gentle stretch session this Saturday, 1/17 from 930A -945A for the NAACP's Health & Wellness Fair being held at El Mercado Manny's Farmers Market. This event is open to ALL and is a family friendly event.

There will be food, shopping, health screenings, health educational workshops, community resources, a blood drive door prizes and a raffle, and a kids & family zone - you can even get your flu vaccine (if you're so inclined and haven't already gotten it). The event runs from 9A - 1P this coming Saturday ONLY.

I hope to see you there🩵

Sierra Vista - it's happening our first annual Burning Bowl/Meditation/Sound BathBringing in the New Year by burning rep...
01/11/2026

Sierra Vista - it's happening our first annual Burning Bowl/Meditation/Sound Bath

Bringing in the New Year by burning representations of and thus releasing those things that don't serve us. A meditation of forgiveness and letting go and a sound bath to lock it in and promote healing and self care🩵

*****SCHEDULE CHANGE*****Thur., 12/11 - normal schedule Friday, 12/12 - ALL classes canceledSat., 12/13 - CLOSED Sun., 1...
12/11/2025

*****SCHEDULE CHANGE*****
Thur., 12/11 - normal schedule
Friday, 12/12 - ALL classes canceled
Sat., 12/13 - CLOSED
Sun., 12/14 - 830A, 10A
Normal schedule resumes

We have had a death in the family. Thank you for your understanding 🩵

*****SCHEDULE CHANGE****Due to a family emergency, tonights (Wed., 12/10) 630P class is cancelled.My apologies for the ...
12/10/2025

*****SCHEDULE CHANGE****
Due to a family emergency, tonights (Wed., 12/10) 630P class is cancelled.

My apologies for the short notice. Thank you all for your understanding 🩵

✨ Sierra Vista the 2nd Day for the Burning Bowl/Meditation/Sound Bath Event Update✨ONLY 2 SPOTS LEFT! Go to Crystal Lotu...
11/22/2025

✨ Sierra Vista the 2nd Day for the Burning Bowl/Meditation/Sound Bath Event Update✨

ONLY 2 SPOTS LEFT! Go to Crystal Lotus Blessings @ crystallotusblessings.com to reserve your spot.

In less that 24 hrs, the 2nd date has almost sold out!

✨SECOND DATE ADDED - BOOK NOW✨ ✨ NEW YEAR SPECIAL EVENT✨ Release, Invite, Rest & Reset A collaboration...
11/22/2025

✨SECOND DATE ADDED - BOOK NOW✨

✨ NEW YEAR SPECIAL EVENT✨
Release, Invite, Rest & Reset

A collaboration with Carrie of Crystal Lotus Blessings and Rose of Roses Poses

Sound Bath, Guided Meditation and more.

WHEN: January 17, 2026 7:00P – 8:45P
WHERE: Roses Poses, 833 E. Fry Blvd., Sierra Vista, AZ 85635
COST: $25 p/p
HOW: crystallotusblessings.com

Step into the New Year with a heart-centered evening designed to help you release what no longer serves you, invite in clarity, and reset your energy for 2026!

This deeply restorative event weaves together intentional rituals, meditation, and sound healing to create a powerful energetic reset.

✨ What to Expect

🕉️Burning Bowl Ritual -
Bring photos/ business cards/ pictures from magazines that represent what you want to rid yourself of in 2026 or write it down and bring it with. We will release those things into the fire and Rose yourself of old patterns/ limitations/peoplthings that no longer serve you.

🕉️Intention Setting -
Either from home or while you are at the studio. Write your self a little love letter. Tell yourself about all of your positive attributes (have a good friend help you 😉, we are often to hard on ourselves) and write down your intentions for 2026 (not resolutions just intentions, general directions you want to move in, goals you may have, things you would like to see happen). I will provide you with a stamped envelope - you place the letter in the envelope, seal it, and leave it with me. I will mail that out to you in June and you can remind yourself of how truly amazing you really are and check in with those intentions - maybe you achieved it, maybe you're on your way, maybe you changed your mind, possibly you forgot (if you did, and if you still want to do it - there is still plenty of time).

🕉️Guided Meditation -
25–30 Minute Guided Ho‘oponopono Meditation.
Experience this sacred Hawaiian practice of forgiveness and letting go.

🕉️ Sound Bath
45 minutes to Immerse yourself in soothing crystal bowl frequencies designed to rebalance your mind, body, and spirit. Let the vibrations melt away tension and align you with fresh possibility.

🩵Give yourself the gift of renewal.
Start the year feeling lighter, clearer, and energetically refreshed.🩵

Carrie's sound baths sell out every time! Reserve your space now.
Give the gift of wellness to yourself and others.

Crystal Lotus Blessings
crystallotusblessings.com

(Flyer with QR code coming soon, in the mean time hop over to crystallotusbellsings.com and reserve your spot).

Address

833 E Fry Boulevard , Ste B
Sierra Vista, AZ
85635

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30pm - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 8pm
Saturday 8:30am - 11am
Sunday 8:30am - 11am

Telephone

+15618918985

Website

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