02/23/2026
Yoga practice is not about creating waves of effort
One conscious breath does not force change
But it touches the body with awareness.......and the ripple begins.......
Softening where there was holding
Space where there was effort
Clarity where there was noise
What you choose to practice ripples into how you walk, how you talk, how you respond and how you meet the world.......
Join us just as you are where we begin with one conscious breath:
Monday - Friday
7am
Siesta Key Beach
By the Blue Lifeguard Stand At Waters edge
(Or on windy or wet days we meet at the small pavilion directly back from the Blue lifeguard Stand by the north end of the parking lot)