Massage by Rochelle

11/29/2025

Fascia Continued: The visceral fascia is the deepest layer, gently supporting and surrounding the organs. This is where emotions often settle in the body’s core systems. Grief may rest in the lungs, worry in the stomach, fear in the kidneys, anger in the liver, and deep survival instincts in the gut. This layer influences breathing, digestion, immunity, circulation, and our most fundamental rhythms. Myofascial Release...Like Cupping works beautifully here, not through force but through quiet, steady presence. With this kind of listening, the organs begin to soften, warm, and move with greater ease.

When we understand and care for all three layers with purpose, the whole body begins to come back into balance. The superficial fascia calms, the deep fascia reorganizes, and the visceral fascia unwinds. Emotions settle, structure becomes more aligned, and the body’s internal systems return to a more natural harmony.

This is the heart of fascia work — the meeting place of emotion, structure, and healing. This is what it means to be a Body Worker/ Licensed Massage Therapest.

11/28/2025

Deep Fascia: The deep fascia tells a different story. This layer is thicker, more structured, and closely tied to how we stand, move, and protect ourselves. It holds postural habits, long-term tension, stress patterns, and the emotional weight we carry from repeated experiences. Feelings like pressure, responsibility, bracing, and old fears often live here. Myofascial Trigger Point Therapy is especially effective at this level. By applying steady pressure with intention, we help release not only pain but the deeper patterns the body has held onto when it didn’t know another way.

11/27/2025

I hope today you find a quiet peace. Please know I count each client among my blessings. Thank you for your support of my small business.

11/26/2025

Fascia continued: The superficial fascia is the most sensitive and expressive layer. It’s involved in sensation, lymph flow, temperature changes, and emotional reactions. This is where we notice social stress, overstimulation, fear, and the “mood” of the nervous system. It reacts quickly to our environment. Myofascial Flow is ideal for this layer, because its gentle, wave-like movements help the body feel safe. It encourages the skin, lymph, and surface-level nerves to relax and settle. When we work here, we’re not just supporting the tissue — we’re helping create a calmer emotional climate in the body.

11/26/2025

As a body worker I think about Fascia...The human body carries its stories in layers, each connected through its own network of fascia. These layers — the superficial fascia, the deep fascia, and the visceral fascia — work together to influence how we feel, how we move, and how we heal. In my approach, I meet each layer with the type of touch and attention it responds to best, because each one holds a unique kind of wisdom. Always starting by warming up your muscle tissue.

11/25/2025

Gift Certificates for a one hour massage for $95.
A great way to show gratitude.

11/24/2025

It’s OK to enjoy a beautiful Thanksgiving meal just make sure you’re getting a little extra fiber and a little extra protein if you’re having a little more sugar than normal. This can keep your body working well and crashing less.

11/24/2025

I am so Thankful for each of you my friends! Post a Pic of something you are thankful for.

11/17/2025

Thanks to all the workers who keep our city safe! If you are a firefighter or a police officer please book online at massagerochelle.com *Share and like.

11/16/2025

If you know a Fire 🔥 Fighter- they get $10 off of any massage service in November and December! Book online at massagerochelle.com

11/11/2025

Love your body.
Get a massage.
Love your neighbor. Get them a massage too.

11/10/2025