Mudita Yoga Meditation Mindfulness

Mudita Yoga Meditation Mindfulness Wellness is key for Mudita Yoga Meditation Mindfulness. Find out how any or all of these practices can help you live your best life.

Whether you are just starting out or an old pro; we can help you build and grow through Mind, Body & Soul. Mudita Yoga Meditation Mindfulness is offering virtual individualized sessions as well as virtual group classes. Also offering sessions that are socially distanced and masked.

Hiking with my grandson! Wow kids have a lot of energy! Want more energy, to get in shape or just need to move a little ...
02/12/2024

Hiking with my grandson! Wow kids have a lot of energy!

Want more energy, to get in shape or just need to move a little more? I will be doing a free yoga fit class on Do something sweet for yourself and join me!

08/21/2023

I'll be back soon new sessions!
Get ready for Dynamic Stretching, Yoga Pose of the week, and new yoga sessions! Stay tuned, more details to follow...

Whether you are a sunrise or sunset person, see one soon. Take three breaths with you eyes open, then close them and tak...
02/22/2023

Whether you are a sunrise or sunset person, see one soon. Take three breaths with you eyes open, then close them and take three more. Embed the scene in your mind and carry it with you.
Namaste

02/10/2023

Hi All!
If you have seen the last couple videos you know I have a foot injury I am nursing. Unfortunately it is more serious than originally thought. Keep a lookout for informative and insightful posts, but I will most likely not have any new videos until middle to end of March.

01/26/2023

Reminder to join me tonight at 6pm central time!

09/30/2022

Trying to figure out when I can have class with my new schedule.
What do you think of Mondays @ 6p central time?

Remember to find a little beauty in each day.
09/30/2022

Remember to find a little beauty in each day.

Address

Silver City, NM

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 6pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Telephone

+16302708137

Website

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