The Meditation Studio

01/25/2026

The Heart of Zen: Non-Duality, Effort, and Humility

01/24/2026

May abundance of love guide our decision to prioritize safety! 🙏
We're shifting our Sunday, 1/25 offerings to virtual mode, with our 9am meditation and dharma talk livestreaming on Facebook.
We look forward to reuniting in person next Sunday for meditation instruction at 8:15am, practice at 9am, and book study at 10am. 🌟 Let's spread love, kindness, and warmth to those around us, and remember to check in on friends and neighbors! ❤️

01/24/2026

There is nothing better on a cold winter morning than to come together to put together a vision board for what we want to manifest in the upcoming year! A deep bow of gratitude for all who attended and our teacher .marie.minney.writer

01/23/2026

Stay warm, safe, and mindful. Warmer days are ahead... not anytime soon.... but ahead! Imperminance is not always swift, but it is guaranteed!!!

01/23/2026

Unlock the power of awakening and compassion with Bodhi seeds and yak bone, symbolizing a path to enlightenment. This mala is a beacon for transformation, guiding you towards a brighter future through mantra recitation and introspection. Its antique style embodies a rich heritage, inspiring reverence for the journey ahead.

01/19/2026

The Meditation Studio is excited to announce that O'Livia Kennedy will be leading our Tuesday Guided Meditations and the time has moved to 7-8pm.

O’Livia Kennedy, M.Sc., RYT-200, CMI, weaves mindfulness and meditation into immersive, trauma-informed healing experiences that support regulation, self-connection, and embodied presence.

01/19/2026

Today!

✨ New Offering! ✨
We’re excited to introduce a 6-Week Meditation Series, beginning Jan 19 on Mondays from 12:15–1:15 PM.
This weekly hour is an invitation to slow down, breathe deeply, and cultivate calm, clarity, and presence—right in the middle of your day.

✨ Use your membership, class package, drop-in, or Introductory special.

All are welcome. No meditation experience necessary.

Classes are facilitated by Marc Jacobson of the Meditation Studio in SilverLake,OH.

01/19/2026

*We’re excited to announce the launch of our signature Music & Movement class with Trust Drum Circles, beginning January 29th, now open to the community in a new monthly series*

Did you know science shows group drumming supports mental health by reducing stress, boosting mood, and strengthening social connections? 🥁✨

That’s why we’re offering this class free and open to the public, in Highland Square. Register below and come feel it for yourself! 👇🎶

https://www.eventbrite.com/e/music-movement-with-trust-drum-circles-registration-1980485966840?aff=oddtdtcreator

*Music and Wellness programming is free due to the support of Arts Forward and the County of Summit ADM Board.