White Oak Physical Therapy and Hand Rehabilitation

White Oak Physical Therapy and Hand Rehabilitation Pain relief & rehab in Silver Spring, MD. Heal, move, and thrive. We specialize in manual therapy, therapeutic exercise, hand therapy, and custom bracing.

Physical Therapy & Hand Rehabilitation is located at 11120 New Hampshire Ave, Suite 200, Silver Spring, MD 20904, serving White Oak, Silver Spring, and surrounding areas. Our expert team of licensed physical and occupational therapists provides personalized care for chronic pain, post-surgical recovery, arthritis, carpal tunnel syndrome, and mobility issues. Our goal is to relieve pain, restore function, and help you reach your highest physical potential. Open six days a week, we’re committed to helping you heal in a warm, welcoming environment. Call (301) 592-8200 to begin your recovery journey today.

Hand & Wrist Pain: When to See a Physical Therapist
03/09/2026

Hand & Wrist Pain: When to See a Physical Therapist

Hand and wrist pain can result from repetitive motions, sports injuries, or conditions like carpal tunnel syndrome. Ignoring early symptoms may lead to long-term weakness or reduced hand function.Physical therapy for hand and wrist conditions focuses on restoring strength, improving flexibility, and...

Mobility Before Fitness: Why Physical Therapy Should Come First in Your New Year Goals
02/15/2026

Mobility Before Fitness: Why Physical Therapy Should Come First in Your New Year Goals

OT vs. PT: Decoding the Differences in Occupational and Physical Therapy
07/10/2025

OT vs. PT: Decoding the Differences in Occupational and Physical Therapy

Are you looking to understand the differences between occupational therapy and physical therapy? Click to learn more!

Recovering from Shoulder Impingement: Essential Steps for a Speedy Rehabilitation
06/20/2025

Recovering from Shoulder Impingement: Essential Steps for a Speedy Rehabilitation

Are you looking for help recovering from shoulder impingement? Learn how physical therapy can improve recovery and prevent future injuries!

Headache and Neck Tension: Identifying and Addressing the Root Causes
06/10/2025

Headache and Neck Tension: Identifying and Addressing the Root Causes

Are you wondering how you can address headache and neck tension? Find out how physical therapy can help you find relief!

Hands-On Healing: Exploring Manual Therapy Techniques in Physical Therapy
05/20/2025

Hands-On Healing: Exploring Manual Therapy Techniques in Physical Therapy

Are you curious about manual therapy techniques? Learn how they enhance function and help reduce persistent pain!

Prevent to Perform: The Role of Physical Therapy in Injury Prevention
05/10/2025

Prevent to Perform: The Role of Physical Therapy in Injury Prevention

Are you struggling with a sports injury? Discover how physical therapy can help prevent injuries and provide effective rehabilitation!

The Power of Movement: Sports Injury Rehabilitation in Physical Therapy
04/20/2025

The Power of Movement: Sports Injury Rehabilitation in Physical Therapy

How does physical therapy help with sports injury rehabilitation? Discover effective techniques at Physical Therapy & Hand Rehabilitation!

Road to Recovery: How Occupational Therapy Accelerates Post-Op Rehabilitation
04/10/2025

Road to Recovery: How Occupational Therapy Accelerates Post-Op Rehabilitation

Are you curious about occupational therapy? Learn how it aids post-operative rehabilitation and can get you back to life faster!

Frozen Shoulder Rehabilitation: Patience and Progress for Long-Term Recovery
03/20/2025

Frozen Shoulder Rehabilitation: Patience and Progress for Long-Term Recovery

Are you coping with persistent shoulder pain? Discover effective frozen shoulder rehabilitation at Physical Therapy & Hand Rehabilitation!

Exploring Manual Therapy: Techniques and Applications in Sports Physical Therapy
03/10/2025

Exploring Manual Therapy: Techniques and Applications in Sports Physical Therapy

Are you sidelined by a sports injury? Discover how manual therapy can help accelerate sports injury recovery!

Empowering Your Hands: How Occupational Therapy Supports Hand Rehabilitation
02/20/2025

Empowering Your Hands: How Occupational Therapy Supports Hand Rehabilitation

Are you struggling with a hand injury? Learn about effective hand therapy techniques and occupational therapy techniques that can help!

Address

11120 New Hampshire Avenue # 200
Silver Spring, MD
20904

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 6pm
Saturday 8am - 1pm

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