Thoughts & Emotions, LLC

02/23/2026

Seven proven ways to better your sleep habits. http://bit.ly/7tipsforsleep | https://thoughtsandemotions.com/

02/22/2026

Even just 5 minutes a day of being outdoors can significantly improve your mood! http://bit.ly/NaturalMoodBoost | https://thoughtsandemotions.com/

02/21/2026

https://g.page/r/CfZJKRAqBZVgEAE/review

Post a review to our profile on Google

02/21/2026

There are good reasons for bad feelings- they're rooted in evolutionary benefits: http://bit.ly/GoodToFeelBad | https://thoughtsandemotions.com/

02/20/2026

If you've been wronged, it can feel impossible to let go. But holding on is only hurting yourself: http://bit.ly/ForgiveAndGrow | https://thoughtsandemotions.com/

02/19/2026

Maintain healthy relationships while managing with these 5 practices: http://bit.ly/AnxietyRelationships | https://thoughtsandemotions.com/

02/19/2026

Mental health tips that lots of professionals agree can help: http://bit.ly/mentalhealthtipspro

02/17/2026

Find out with this quiz what kind screen time parent you are: http://bit.ly/ScreenTimeParentQuiz | https://thoughtsandemotions.com/

02/16/2026

Could excessive screen time contribute to sleep fragmentation (aka insomnia)? http://bit.ly/screen-sleep | https://thoughtsandemotions.com/

02/15/2026

While exercise has been shown to help lower risk, a new study found that team sports do an even better job. http://bit.ly/sportshappy | https://thoughtsandemotions.com/

02/14/2026

You never know who exactly is suffering from depression ... a smile masks so many of us. http://bit.ly/depressionsmiles | https://thoughtsandemotions.com/

02/13/2026

Kill your inner critic with kindness 💓 through this soothing 3-minute exercise: http://bit.ly/CenterYourself | https://thoughtsandemotions.com/