Optimal Physical Therapy and Rehabilitation, LLC

Optimal Physical Therapy and Rehabilitation, LLC Optimal PT & Rehab is a privately owned practice dedicated to providing optimal care -- we improve o

Conveniently located 0.50 miles from I-495, NEW HAMPSHIRE AVE via EXIT 28A toward WHITE OAK.

Wellness WednesdayDid you know?
11/05/2025

Wellness Wednesday

Did you know?

Tip Tuesday
11/04/2025

Tip Tuesday

Motivational Monday
11/03/2025

Motivational Monday

Happy Halloween!
10/31/2025

Happy Halloween!

Easily Prevent Kneecap PainKneecap pain, commonly referred to as patellofemoral pain, impacts 20% of the active populati...
10/29/2025

Easily Prevent Kneecap Pain

Kneecap pain, commonly referred to as patellofemoral pain, impacts 20% of the active population each year. Many experience it with walking, running, going up/downstairs, or standing up from a chair. This month, we have three good exercises to help keep your knee stable and reduce the risk of experiencing kneecap pain.
http://optimalptr.com/library_nl_7318

FAQ FridayPT helps knees!
10/24/2025

FAQ Friday

PT helps knees!

10/23/2025

For some, it’s a constant buzzing in the feet that makes it feel like walking on fire. For others, it’s weakness in the hands so severe that buttoning one’s shirt becomes nearly impossible.

Wellness WednesdayDid you know there are different types of hunger?
10/22/2025

Wellness Wednesday

Did you know there are different types of hunger?

Address

1738 Elton Road Ste 230
Silver Spring, MD
20903

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 4pm
Saturday 8am - 12pm

Telephone

+13014341980

Website

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Our Story

At Optimal Physical Therapy and Rehabilitation, we're devoted to treating a variety of women's health diagnoses through one-on-one care and customized treatment programs. We're experts in our field, treating both pediatric and adult patients. Our team has over 30 years of combined physical therapy experience in orthopedics -- we're well prepared to understand your unique health needs and personalize a precise care plan specifically for you. It's our goal to return the athlete back to sport, the injured worker back to work, and the neighbor back to their normal activities of daily living.