Capital Women's Care

03/12/2026

Choosing the right contraception is a personal decision that depends on your lifestyle, medical history, and priorities. From newer low-dose birth control pills to long-acting options like IUDs and Nexplanon implants, there are many ways to take control of your reproductive health.

At our Germantown and Silver Spring offices, we partner with you to review all your options—hormonal or non-hormonal—and help you make the choice that fits your life best.

📞 Have questions about contraception or family planning? Call us today at 301-681-3400 to schedule your consultation.

Capital Women's Care is devoted to finding the right form of contraception for you. Schedule an appointment to discuss your options with a physician today!

03/10/2026

It's Patient Safety Awareness Week a time to reaffirm our commitment to providing safe, high-quality care for every patient we serve.

In women’s health, safety means clear communication, evidence-based practices, thorough screenings, and a care team that listens carefully to your concerns. From routine exams to pregnancy care and surgical procedures, your well-being is always our highest priority.

We are proud to foster a culture where safety, compassion, and accountability guide every visit.

03/08/2026

Happy International Women’s Day! 🌸💙

Today, we celebrate the strength, resilience, and achievements of women everywhere. At our Capital Women's Care, we are proud to support women’s health at every stage of life from reproductive care and prenatal support to menopause management and beyond.

Your health matters, and every step toward wellness is worth celebrating.

03/06/2026

March is National Endometriosis Awareness Month a time to raise awareness about a condition that affects 1 in 10 women of reproductive age.

Endometriosis occurs when tissue similar to the lining of the uterus grows outside of it, often causing painful periods, chronic pelvic pain, painful in*******se, and even infertility. These symptoms are real, and they deserve attention.

If you’ve been told your pain is “normal,” know that persistent pelvic pain is not something you have to live with. Our team is here to listen, evaluate your symptoms, and create a personalized treatment plan that supports your health and quality of life.

You are not alone and you don’t have to navigate this journey by yourself.

03/04/2026

At Capital Women’s Care, we’re honored to walk alongside you throughout your pregnancy journey. From early fertility support to high-risk pregnancy care and newborn education, our team is here every step of the way.

Your first prenatal visit should be scheduled as soon as you believe you may be pregnant. Early care helps ensure both you and your baby get the healthiest start possible. As your pregnancy progresses, we’ll adjust the frequency of visits to closely monitor development and address any concerns.

If you're expecting in Germantown or Silver Spring, MD, call (301) 681-3400 to schedule your first prenatal appointment today. Let’s begin this exciting journey together!

The board-certified obstetricians at Capital Women's Care are here to help you through your pregnancy and delivery. Call for an appointment.

03/02/2026

Menopause is a natural phase of life, but that doesn’t mean you have to manage the symptoms alone. At Capital Women’s Care, our board-certified OBGYNs provide compassionate, personalized menopause management for women in Germantown and Silver Spring, MD. 💛

Menopause typically begins in your 40s or 50s and includes three stages:
🔄 Perimenopause – Hormone levels begin to shift, and symptoms such as irregular periods may start.
🛑 Menopause – Officially diagnosed after 12 consecutive months without a period.
🩺 Postmenopause – The years following menopause, when certain health risks like osteoporosis and heart disease may increase.

If you’ve noticed changes in your cycle or new symptoms, it may be time to check in. 📞 Call (301) 681-3400 to schedule your consultation today.

The board-certified OBGYNs at Capital Women's Care have extensive experience providing care to women with menopause symptoms. Call today!

02/25/2026

Breastfeeding is a natural way to provide your baby with the healthiest nutrition—but it’s also a skill that takes guidance and practice. At Capital Women’s Care in Silver Spring and Germantown, our OBGYNs are experienced in helping mothers navigate common breastfeeding concerns, from latching difficulties to milk supply questions.

Breastfeeding supports your baby’s growth, development, and immune system, while also offering benefits for you—like faster postpartum recovery and reduced risk of certain cancers.

📞 Struggling or have questions about breastfeeding? Call 301-681-3400 to schedule a consultation and get personalized support.

Capital Women's Care provides lactation services to assist with a variety of the issues and concerns new moms face. Schedule an appointment today!

02/23/2026

Endometriosis affects an estimated 1 in 10 women in the U.S., causing pain, heavy periods, and sometimes fertility challenges. At Capital Women’s Care, our board-certified OBGYNs in Silver Spring and Germantown specialize in diagnosing and treating endometriosis.

From hormonal therapies to minimally invasive procedures like laparoscopic surgery and endometrial ablations, we work with you to find the treatment that best fits your needs and lifestyle.

📞 If you’re experiencing pelvic pain or other symptoms, call 301-681-3400 to schedule a consultation and take the first step toward relief.

Capital Women's Care provides treatment for endometriosis at our office in Silver Spring, MD. Call to schedule your appointment today!

02/20/2026

At Capital Women's Care, we strive to provide the finest care available throughout your entire life. We are here to be partners with you in helping you lead a healthier life, to listen to your concerns, to share our knowledge and expertise, all in an environment that is focused on you. Have you had a good experience? We would love to hear about it! https://bit.ly/4clgEmS

02/18/2026

Endometriosis affects an estimated 1 in 10 women in the United States and for many, symptoms can be painful and disruptive to daily life.

At Capital Women’s Care, our experienced OBGYNs specialize in diagnosing and treating endometriosis with a focus on relieving pain and improving quality of life. Serving patients in Silver Spring and Germantown, MD, we offer personalized care and advanced treatment options to help you feel your best again. 🩺

📞 Call (301) 681-3400 to request an appointment.

Capital Women's Care provides treatment for endometriosis at our office in Silver Spring, MD. Call to schedule your appointment today!

02/16/2026

Breastfeeding offers many benefits for both mothers and their newborns, providing ideal nutrition and supporting healthy development during an infant’s first year of life.

While breastfeeding is natural, it is also a learned process and questions or challenges are common. The experienced OBGYNs at Capital Women’s Care provide guidance and support for common breastfeeding concerns for mothers in Silver Spring and Germantown, MD. 🤱

📞 Call (301) 681-3400 to schedule an appointment.

Capital Women's Care provides lactation services to assist with a variety of the issues and concerns new moms face. Schedule an appointment today!

02/14/2026

Happy Valentine’s Day! 💖 Today is a reminder to show yourself some love. Prioritizing your health, well-being, and self-care is the ultimate act of self-love.

At Capital Women's Care we’re here to support you with personalized care from annual exams to prenatal and wellness visits—so you can feel your best every day.