Capital Women's Care

01/27/2026

💙 Contraception and family planning are deeply personal decisions that look different for every woman.

Your lifestyle, medical history, and future goals all play an important role in choosing the right birth control option. At our Germantown and Silver Spring, MD offices, our OBGYNs partner with you to provide expert guidance and personalized care so you can make confident, informed decisions.

📞 Call 301-681-3400 to schedule a consultation.

Capital Women's Care is devoted to finding the right form of contraception for you. Schedule an appointment to discuss your options with a physician today!

01/23/2026

Today is Maternal Health Awareness Day! 🌸 Your health before, during, and after pregnancy is vital for both you and your baby.

At Capital Women's Care, we’re committed to supporting moms at every stage. Schedule your checkup today!

01/22/2026

January is Cervical Cancer Awareness Month. Early detection through regular Pap smears and HPV screenings can save lives. 💛

Take charge of your health—schedule your screening today!

01/19/2026

✨ On this Martin Luther King Jr. Day, we pause to reflect on Dr. King’s message of justice, unity, and humanity.

In women’s healthcare, we strive to embody these values every day ensuring every patient feels heard, respected, and valued.

Today is a reminder to uplift others and continue working toward a healthier, more equitable future.

01/15/2026

Choosing the right contraception is a personal decision that depends on your lifestyle, medical history, and priorities. At Capital Women’s Care, our board-certified OBGYNs in Germantown and Silver Spring work with you to explore all options from birth control pills and hormonal IUDs to implants and injectables so you can make an informed decision.

📞 Schedule a consultation today: (301) 681-3400

Capital Women's Care is devoted to finding the right form of contraception for you. Schedule an appointment to discuss your options with a physician today!

01/13/2026

At Capital Women's Care, we strive to provide the finest care available throughout your entire life. We are here to be partners with you in helping you lead a healthier life, to listen to your concerns, to share our knowledge and expertise, all in an environment that is focused on you.

Have you had a good experience? We would love to hear about it! https://bit.ly/4clgEmS

01/09/2026

Breastfeeding provides countless benefits for both mother and baby from essential nutrients to protective antibodies and enhanced bonding. The OBGYNs at Capital Women’s Care in Silver Spring and Germantown are here to help you navigate common breastfeeding challenges and ensure a healthy start for your little one.

📞 Call (301) 681-3400 to schedule a breastfeeding consultation today.

Capital Women's Care provides lactation services to assist with a variety of the issues and concerns new moms face. Schedule an appointment today!

01/07/2026

✨ A new year is the perfect time to prioritize your health! Annual exams play a key role in staying proactive about your reproductive and overall wellness. From routine screenings to personalized guidance, your yearly visit helps catch potential concerns early so you can step into the year feeling confident and cared for.

📅 Start the year strong. Schedule your annual exam today and take charge of your well-being!

Regular well woman exams are an important part of preventative care. Call to schedule an appointment with a board-certified OBGYN today!

01/05/2026

The first weeks after your baby arrives can be overwhelming but if you’re feeling uncontrollable anger or irritability, you’re not alone. Postpartum rage is more common than many realize and is different from the “baby blues” or postpartum depression.

Learn about the signs, risk factors, and ways to get help in our article:

Experiencing uncontrollable rage or anger? You are not alone. Discover the causes and how to get back to enjoying life as a new mom.

01/01/2026

✨ Happy New Year! ✨

As we welcome 2026, our team at Capital Women's Care wishes you a year filled with health, happiness, and self-care. Remember, taking time for your wellness whether it’s scheduling your annual check-up, screening, or routine care is the first step toward a healthy year ahead.

📅 Start the year strong schedule your appointment today!

12/31/2025

🎉 Happy New Year’s Eve from all of us at Capital Women's Care!

As we say goodbye to the past year, we want to thank our patients for trusting us with your health and wellness. Here’s to a new year filled with joy, health, and wonderful moments! 🥂

12/29/2025

Eating a balanced diet is essential for both you and your baby’s health. The OBGYNs at Capital Women’s Care provide expert guidance on pregnancy nutrition, helping you get the right vitamins, minerals, and calories at every stage of your pregnancy.

From healthy weight gain to prenatal vitamins with folic acid, our team is here to support you on your journey.

📞 Call (301) 681-3400 to schedule your obstetric appointment in Germantown or Silver Spring.

Eating and handling food safely too is even more important when you are pregnant. Contact Capital Women's Care today for guidance on nutrition.