What are the opening hours?

Monday 9:45am - 1pm 5:30pm - 10pm Tuesday 5:30am - 7am 9:45am - 8:30pm Wednesday 5:45am - 7:15am 5:30pm - 8:45pm Thursday 5:30am - 7:15am 5:30pm - 8:45pm Friday 5:45am - 7:15am 11:30am - 1:15pm Saturday 7:45am - 12:15pm Sunday 7:45am - 12:15pm

Grace.

Yoga, pilates, strength and barre studio that serves the Silver Spring community. Grace offers classes, workshops and private events. First class is FREE!

Yoga, Pilates, Barre and Strength Studio in the heart of downtown Silver Spring!

04/15/2026

Spring has sprung at Grace 🌸🌷! Our Spring Schedule is underway with a few new offerings: Jennifer Brennan is teaching a second Gentle Yoga class on Wednesdays at 10:45 am and Sun's Find Your Edge has moved to Wednesday evenings at 7:30 pm. Upcoming Spring Events to add to your calendar: May Challenge begins May 1 (more details to follow) and we begin Yoga on Koiner Farm May 2 at 10 am. Registration is open! Finally: Many thanks to Jennifer Brennan and her crew of volunteers who packed 180 boxes of supplies for local families experiencing hardship at Tommy's Pantry in Takoma Park this past sunny spring weekend!

03/30/2026

Strength training seems to be having a moment, but we've known about the importance of incorporating weights and props to build strength from the day Grace opened - it's what puts the "s" in Graceyps.

Our all-levels, full-body conditioning strength classes are designed to build strength and endurance while improving flexibility and stability. These classes begin with a mindful warm-up, then move into alternating cardio and strength intervals using dumbbells and other props. Athletic shoes are required, but we have everything else you need at the studio.

Get strong with Grace owner Lenore on Thursdays at 7:30 am and the fabulous Amy Langevin on Tuesdays at 6 pm and Saturdays at 8 am. We also offer private one-on-one and small group strength training - just send us an email!

03/12/2026

THIS Saturday & Sunday 1-2 pm - Donation-Based YTT Community Yoga Classes: Please come support our last two groups of fabulous Yoga Teacher Training students as they make their teaching debuts this weekend. They have been working hard since September, and are ready to share their gifts with our community!

Saturday: Melate Berhanu & Maureen Weir
Sunday: Jamila Weber & Jen Jentsch

Register to attend In Studio or via Livestream

03/06/2026

YTT Community Classes THIS Saturday 1-2 pm & Sunday, 1-2:15 pm - Please come support our first two groups of fabulous Yoga Teacher Training students as they make their teaching debuts this weekend. They have been working hard since September with Jade & Michele, and are ready to share their gifts with our community! We are so proud of this group and grateful to Michele & Jade for their fearless, nurturing leadership 🙏🏼

Saturday: Precious Dorch-Robinson & Phan Winter
Sunday: Leshay Kennedy, Serena Hudson & Sarah Silberman

These donation-based classes help fund our YTT Inclusivity Scholarship, which is awarded each year to a YTT student who seeks to bring a perspective that is currently underrepresented in the yoga community.

02/27/2026

Live DJ Thursdays @ 7:15 pm & Saturdays @ 11 am! If you've attended Jade's Rise and Rest or Yoga Basics classes, you know she always comes with an amazing playlist. But did you know that there's a professional DJ spinning live for each class? Ayinde feels the room, invites challenges and promotes calm as needed. He brings the gift of DJ and sound engineering to Grace, and we are grateful for all he gives to our community 🎧🎶!

02/12/2026

SAVE THE DATE and Save your spot. This workshop fills up quickly! Welcome and anchor the light as we welcome the balanced phase of light and darkness in this Spring Equinox Workshop with Jennifer Brennan & Ginette Redmond. Link in bio.

Address

Silver Spring, MD
20910

Opening Hours

Monday	9:45am - 1pm
	5:30pm - 10pm
Tuesday	5:30am - 7am
	9:45am - 8:30pm
Wednesday	5:45am - 7:15am
	5:30pm - 8:45pm
Thursday	5:30am - 7:15am
	5:30pm - 8:45pm
Friday	5:45am - 7:15am
	11:30am - 1:15pm
Saturday	7:45am - 12:15pm
Sunday	7:45am - 12:15pm

Website

http://www.graceyps.com/

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