Grace. Yoga, pilates, strength and barre studio that serves the Silver Spring community. Grace offers classes, workshops and private events. First class is FREE!

Yoga, Pilates, Barre and Strength Studio in the heart of downtown Silver Spring!

SAVE THE DATE and Save your spot. This workshop fills up quickly! Welcome and anchor the light as we welcome the balance...
02/12/2026

SAVE THE DATE and Save your spot. This workshop fills up quickly! Welcome and anchor the light as we welcome the balanced phase of light and darkness in this Spring Equinox Workshop with Jennifer Brennan & Ginette Redmond. Link in bio.

02/11/2026

Treat yourself with loving kindness this Valentines Weekend ♥️ There are only a few spots left for our Candlelit Restorative Yoga Workshop with this Sunday evening, 2/15, 6-7:30 pm 🫶🏻♥️🫶🏻

02/11/2026
We are partnering with Montgomery County Chapter of PERIOD., a global movement dedicated to combating period poverty and...
02/09/2026

We are partnering with Montgomery County Chapter of PERIOD., a global movement dedicated to combating period poverty and stigma. We are PROUDLY participating in a collect drive for menstrual products for women's shelters. Look the donation box by our front desk!

This Valentine’s Day weekend, join Ginette Redmond for a deeply nourishing 90-minute restorative yoga workshop centered ...
02/03/2026

This Valentine’s Day weekend, join Ginette Redmond for a deeply nourishing 90-minute restorative yoga workshop centered on gentleness, self-care, and loving kindness. In this slow and grounding practice, Ginette will offer poses held for up to 10-20 minutes interwoven with sound healing, mindful breathing, and spacious pauses to allow the nervous system to settle and to support deep relaxation of the mind and body. After the practice, you’ll be invited to linger and enjoy a cup of hot tea to transition gently into your evening.

To keep the experience intimate and supportive, space is limited to just 10 participants. This small-group setting allows for personalized attention and a calm, nurturing atmosphere.

Cost: $30 ($24 for Grace Annual Members)

There are only a few spots left for  Foundations, Focus & Fun Workshop this Saturday, 1/31, 1-2:30 pm. This workshop is ...
01/26/2026

There are only a few spots left for Foundations, Focus & Fun Workshop this Saturday, 1/31, 1-2:30 pm. This workshop is designed to fine-tune your yoga practice. Whether you're stepping onto the mat for the first time or have years of experience, this session will help you connect with your inner yogi. Through hands-on assists, prop demonstrations, and personalized alignment tips, you'll strengthen your foundation, sharpen your focus, and deepen your breathwork. Sun's approachable style makes learning fun while fostering a sense of community.

*Added incentive - enjoy a post-yoga cold scented towel and a piece of chocolate!🍫

01/25/2026

Due to inclement weather, our IN STUDIO classes are canceled today, 1/25. You can catch Lauren S at 9:15 am and Sun K at 11:00 am for their LIVESTREAM classes. Register to get the link! ❄️

01/19/2026

Join Sun on Saturday, January 31st, 1-2:30 pm, for this 90-minute workshop designed to fine-tune your yoga practice. Whether you're stepping onto the mat for the first time or have years of experience, this session will help you connect with your inner yogi. Through hands-on assists, prop demonstrations, and personalized alignment tips, you'll strengthen your foundation, sharpen your focus, and deepen your breathwork. Sun's approachable style makes learning fun while fostering a sense of community. Just a few spots left!

*Added incentive - enjoy a post-yoga cold scented towel and a piece of chocolate!🍫

$40 ($32 for Grace Annual Members) Register online. Link in bio.

MARK YOUR CALENDARS and  RESERVE YOUR SPOT TODAY! Join Sun for a 90-minute workshop designed to fine-tune your yoga prac...
01/12/2026

MARK YOUR CALENDARS and RESERVE YOUR SPOT TODAY! Join Sun for a 90-minute workshop designed to fine-tune your yoga practice. Whether you're stepping onto the mat for the first time or have years of experience, this session will help you connect with your inner yogi. Space is limited, so reserve your spot today! Minimum 10 students.

*Added incentive - enjoy a post-yoga cold scented towel and a piece of chocolate!🍫

$40 ($32 for Grace Annual Members) Register Online to reserve your spot today. Link in bio.

Address

Silver Spring, MD
20910

Opening Hours

Monday 9:45am - 1pm
5:30pm - 10pm
Tuesday 5:30am - 7am
9:45am - 8:30pm
Wednesday 5:45am - 7:15am
5:30pm - 8:45pm
Thursday 5:30am - 7:15am
5:30pm - 8:45pm
Friday 5:45am - 7:15am
11:30am - 1:15pm
Saturday 7:45am - 12:15pm
Sunday 7:45am - 12:15pm

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