PhysioWorks

11/04/2025

Achy joints holding you back? Physical therapy and occupational therapy offers targeted relief for arthritis by boosting strength, flexibility, and confidence so you can keep moving forward with ease 💥👟 Whether you're chasing big goals or just want to feel better day-to-day, we’re here to help you stay strong and active 💪

Learn more in our latest newsletter! Follow this link or visit our website: https://physioworks.clinic/newsletter/take-a-proactive-approach-to-arthritis-pain-with-physical-and-occupational-therapy/

10/02/2025

Don’t wait until after surgery to start your recovery. Learn how pre- and postoperative physical therapy can set you up for success and why personalized care is the key to long-term results! 🏃‍♀️

Bonus: We’ve added a fall-friendly recipe and tips to keep your kids’ backs healthy this school year.

https://physioworks.clinic/newsletter/transform-your-recovery-with-pre-and-postoperative-physical-therapy/?utm_source=newsletter&utm_medium=social

09/20/2025

Exploring the Benefits of Occupational Therapy

Discover the multitude of benefits of occupational therapy for many conditions and injuries. Click to learn more!

09/10/2025

Physical Therapy for Rotator Cuff Surgery

Have you recently undergone rotator cuff surgery? Discover how physical therapy can help you bounce back stronger than ever!

09/02/2025

Dry needling can reset tight muscles, reduce inflammation, and get you back to the activities you love. Perfect for chronic pain, tendonitis, headaches, and more! Learn more in this month's newsletter!

✨ Plus: stay active with our Ergonomic Stretch and fuel up with a tasty Shrimp Fried Rice recipe.

https://physioworks.clinic/newsletter/finding-relief-from-pain-one-needle-at-a-time/?utm_source=newsletter&utm_medium=social

08/20/2025

Deep Tissue Massage: Relieving Tension and Easing Pain

Have you heard of deep tissue massage? Click to learn about all of the benefits of massage therapy and how our team utilizes it.

08/10/2025

Restoring Function: Occupational Therapy’s Role in Hand Rehabilitation

Are you dealing with a hand injury? Occupational therapy for hand rehabilitation can help restore strength and function!

08/05/2025

💡 From sitting and standing to sports and play, your core affects almost every move you make. Our newsletter breaks down how weak core muscles can lead to discomfort, and how a physical therapy assessment and simple exercises can help. Don’t miss our refreshing couscous salad and 8 tips to boost your nutrition during the summer!

https://physioworks.clinic/newsletter/core-strength-made-simple-expert-physical-therapy-tips/?utm_source=newsletter&utm_medium=social

08/01/2025

A strong core is so much more than just abs—it’s the powerhouse behind your balance, stability, and injury prevention 💪🧘‍♂️ Whether you're lifting groceries, chasing your kids, or crushing a workout, physical therapy can help you build deep core strength to support your spine and improve movement. Let’s train smarter and feel stronger from the inside out! 💥

Learn more in our latest newsletter! Follow this link or visit our website: https://physioworks.clinic/newsletter/core-strength-made-simple-expert-physical-therapy-tips/

07/20/2025

Managing Post-Op Pain Effectively

Are you experiencing post-op pain? Discover how our team at PhysioWorks in Silverdale, WA, and Kent, WA can help you recover and manage pain!

07/10/2025

Preventing Work-Related Muscle Strains: Tips and Techniques for Injury Prevention

Do you have aches and pains from work? Learn effective techniques for preventing work-related muscle stains.

07/01/2025

Pain-free posture is the ultimate confidence booster! 💃 Physical therapy helps you strengthen your body, correct imbalances, and ease chronic pain—all while standing tall. Let’s fix that slouch together! 🤩

Learn more in our latest newsletter! Follow this link or visit our website: https://physioworks.clinic/newsletter/how-to-fix-improper-posture-for-back-and-neck-pain-relief/