What are the opening hours?

Monday 9am - 11am 5pm - 8pm Tuesday 4:45pm - 9:15pm Wednesday 7am - 8:30am 4:30pm - 8pm Thursday 4:45pm - 9:15pm Friday 9:15am - 10:45am 5:15pm - 6:45pm Saturday 8am - 11:30am Sunday 8:45am - 11:15am 3:45pm - 7:15pm

Studio 36OM

We are a warm (often hot), welcoming fitness studio in the heart of Silverdale, offering various forms of yoga, barre, pilates and HIIT. Opening Jan 2019

11/17/2025

BLACK FRIDAY VIP LIST

Reply with your name + email to get on our exclusive VIP list!

We’re releasing ONE exclusive deal each day, November 25–29.
VIP members will be the first to know and will receive a surprise gift (a big one!)

This is your only chance to claim your VIP title. Don’t miss it!

11/14/2025

2 workshop alerts for this month 🚨

This Saturday, November 15 at 11am with Gonca :Mastering Standing Asanas

A Workshop on Alignment, Strength & Stability Standing poses are the foundation of a strong and balanced yoga practice but mastering them goes beyond just holding the shape. In this workshop, we’ll dive deep into the alignment principles, anatomical awareness, and energetic actions that bring these poses to life.
You’ll learn: How to build stability from the ground up Key alignment cues for common standing poses (like Warrior poses, Triangle, half moon etc.)• How to refine your posture to avoid strain and deepen your practice Ways to modify or amplify poses based on your unique body
This workshop is perfect for yoga students who want to strengthen their foundation, improve body awareness, and feel more confident in their standing practice whether you’re newer to yoga or looking to fine tune the basics.
Leave feeling more rooted, aligned, and empowered in your standing poses both on and off the mat.

Join Nicole (RN, RVT, RYT) on November 29th 12.30 pm for a 90-minute workshop exploring how yoga supports your body and mind through the menopause transition, perimenopause and post menopause included. Learn how consistent practice can ease symptoms, balance hormones, and strengthen long-term wellness.
You’ll receive practical, take-home tools to help manage and prevent symptoms from impacting daily life and connect with others on a similar journey.

11/09/2025

Honoring Veterans Day with gratitude ❤️

This Tuesday, we’re offering free classes for all military members and government employees.
Thank you for your service — we’d love to hold space for you.

Tuesday Schedule:
6:00 AM — Vinyasa
9:30 AM — Pilates
5:15 PM — Barre Sculpt
6:45 PM — Yin + Sound Healing

Please sign up before you show up.
Tag someone who might join you and help spread the word.
We appreciate you.

11/05/2025

Studio36om has radiant heat panels for a reason!
Our radiant heat panels warm the room the same way the sun warms your skin: clean, even, and gentle. No blowing air. No harsh dryness. Just a safe, mindful heat that supports your movement, breath, and recovery.
We’re proud to offer a space designed with your wellness in mind.
That’s the Studio36om difference.

Radiant heat:
    •    Warms your muscles + joints (not just the air)
    •    Improves circulation & speeds recovery
    •    Keeps breathing clean + comfortable
    •    Calms inflammation instead of irritating it
Forced air:
    •    Blows hot, dry air → irritates lungs & sinuses
    •    Circulates dust & allergens
    •    Warms the room — not your tissues
    •    Can trigger tension + inflammatory response.

11/01/2025

New classes are coming to the schedule this November with Kathryn at the lead.

Join her on Sundays for 9:30 Barre Sculpt and 11:00 Hot Pilates, and on Thursdays at 7:00 PM for Barre Sculpt.

Kathryn‘s energizing sequences and strong, supportive teaching style make these classes a perfect way to build strength, focus, and consistency each week.

Add them to your routine and feel the difference.

10/21/2025

Let’s meet ASHLEE VOWELL (Yoga)

Growing up in Kitsap County, she moved here in 1990 and fell in love with the majestic landscape of Washington State. With her love of nature, sustainable living, and everything green, she spends most of her time outdoors basking in the beauty of the Pacific Northwest with her life partner and two beautiful boys.

As a child, she struggled with weight issues, poor nutrition, addiction, and feelings of never measuring up until one day she decided enough was enough. After losing over 130 pounds, she felt inspired to share her journey with others and to encourage people to never give up on their goals.

With a strong at home practice, she wanted to dive into the yoga community and gain inspiration from fellow yogis. She came to Studio 36OM in the winter of 2024 and immediately felt at home. The studio has helped her flourish as an impactful and authentic teacher, grow as a student, and elevate her personal practice to the next level.

Her goal for each class is to help others unveil their authentic selves, express themselves through asana, and leave feeling uplifted and empowered to move with purpose.

Her goal for each class is to help others unveil their authentic selves, express themselves through asana, and leave feeling uplifted and empowered to move with purpose.

Ashley currently teaching Sundays 8am Low and Slow Yoga and Mondays 6.45pm Hot Slow Flow. Join her yoga class to connect with your body, calm your mind, and experience the transformative energy of movement and breath.

10/09/2025

Lisa fell in love with yoga in early 2007 during college in Northern California. After graduating from UCB with a BA in Psychology, she spent over 10 years in K-12 education as a counselor. In 2011, she became a Transcendental Meditation practitioner through the David Lynch Foundation’s Quiet Time program, serving underserved youth in Bay Area schools. Her work brought her to Nashville, Tennessee, where her practice deepened at Shakti Power Yoga. Filled with a calling to share yoga’s benefits, she completed her 230-hour Teacher Training at the Asheville Yoga Center in 2016 and later earned her MA in I-O Psychology from GGU.
Her psychology background allows her to create supportive learning environments and understand the mind-body connection in postures and sequencing. Lisa also has experience working alongside an applied kinesiology chiropractic doctor, offering one-on-one yoga sessions to help patients achieve healthy posture and alignment through targeted practices. Lisa’s teaching style embraces Baron Baptiste’s fluid, dynamic Vinyasa flow, blending the spiritual with physically empowering movements to help students from all walks of life discover their own expansive connection to practice.
Lisa also works at Teach the Future, a global non-profit teaching futures literacy in education. Learn more: teachthefuture.org

Lisa is currently teaching Tuesdays 6.30pm Hot Slow Flow,Thursdays 5.15pm Hot Vinyasa and Saturdays 5pm Hot Vinyasa.Join her on the mat and feel your energy rise 🫶🏼

10/06/2025

Halloween Glow Flow with Laura on October 31st at 5pm in the studio!!

Our Cannabis and Yoga special event is back, and spookier than ever. With a haunting playlist, live lighting DJ for special effects, and a flow designed to rattle your bones, Halloween isn’t just for kids this year! An earlier time slot ensures there’s still plenty of evening hours to celebrate the holiday after. Have fun with your attire, knowing that even Zombies will work up a sweat in the gently heated studio. Parents may opt to send their ghouls and boys with a trusted adult to trick-or-treat at the mall nearby, and then join you afterward to socialize with yogis in disguise!

10/04/2025

Dance Sculpt, where fitness meets fun! This upbeat and energizing workout is designed for all skill levels, combining high energy and low impact movements. Each session invites you to engage in easy-to-follow choreography that not only gets your heart pumping but also tones and strengthens your entire body. It is a 45 minute class with Kathryn every Wednesday at 5pm!

10/01/2025

October Sculpt Fitness Challenge

Join Studio36oom as we celebrate new classes and new instructors to our schedule!
Take a sculpt class during the month of October and receive a challenge stamp.
Eligible classes are Hot Yoga Sculpt, Barre Sculpt, Mat Pilates or Dance Sculpt.
Sign up for a SculptBuddy- or friend to join you in class to receive double stamps!
One grand prize and two runner up prizes.
Each eligible class attended receives one stamp.

Each social media tag of

Receive two stamps for coming to class with your Sculpt Buddy!! Simply answer these few questions, and we will pair you with someone who shares your preferences.
• Buddies earn double points for attending classes, so seize this opportunity to enhance you experience while making a new friend.
A special prize will be awarded for the best buddy system!

Address

10705 Silverdale Way NW Suite 100
Silverdale, WA
98383

Opening Hours

Monday	9am - 11am
	5pm - 8pm
Tuesday	4:45pm - 9:15pm
Wednesday	7am - 8:30am
	4:30pm - 8pm
Thursday	4:45pm - 9:15pm
Friday	9:15am - 10:45am
	5:15pm - 6:45pm
Saturday	8am - 11:30am
Sunday	8:45am - 11:15am
	3:45pm - 7:15pm

Telephone

+13602000466

Website

http://www.studio36om.com/

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