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Hart Counseling Services, PLLC

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Silverthorne, CO
Hart Counseling Services, PLLC

Online Relationship Therapy and Coaching
Specializing in Imago Relationship Therapy -
anywhere in Texas or Colorado Professional Psychotherapy Services

11/11/2025

"That's not what I meant." "Yes it is." "No, it's not."

Sound familiar? Here's why this fight feels impossible — Hint: it's your nervous system, not your partner — and what actually helps when you're both convinced you're right.

Read more here: https://wix.to/wtsyvOQ

Moving through relationship disagreements without getting trapped in who’s “right”You're sitting at the kitchen table. One of you says, “When you said [X] earlier, it really hurt my feelings.” The other responds, “That’s not what I said.”Or maybe it goes like this: one of you shares ...

10/13/2025

Every couple knows that moment — when you’re both convinced you’re right, yet somehow seeing the same experience in totally different ways.

What if understanding doesn’t come from winning the argument, but from *crossing the bridge* to see your partner’s world?

Read more:

When you and your partner see things differently, it can feel like you’re living in separate worlds. This post introduces a simple, visual way to reconnect — a bridge that helps you understand your partner’s experience without losing your own.

09/16/2025

Ever wish you could stop an argument in its tracks?
It might be simpler than you think… just three little words can shift the whole conversation.

Check it out here: https://wix.to/AJkpmnu

When you don't agree, here's how to stay connected.

08/25/2025

❤️ Want to feel more connected in your relationship? ❤️

Sometimes the smallest daily habits can create the biggest shifts. That’s why I created: Appreciation Journal for Couples: A 30-Day Practice for Noticing What’s Good, Together.

📖 See it here on Amazon: https://www.amazon.com/dp/B0FN83N2H8

This journal grew out of a daily rhythm my partner and I began in our own relationship: exchanging one appreciation with each other, and also naming something that was great about our day — along with what we did to contribute to it being great. Over time, this simple practice changed how we saw one another and how we noticed goodness in daily life.

✨ Inside, you’ll find:

**Short quotes to spark reflection
**Space for each partner to share an appreciation and one highlight from their day
**Playful stories and reflections on how gratitude reshapes the brain

It’s a simple, heartfelt way for couples to build connection and keep love alive in everyday moments.

📖 Available now on Amazon:

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

08/11/2025

Most conflicts don’t blow up because of what we’re arguing about—they spiral because of the habits we fall into when we’re upset.

The good news? Habits can change.

Here’s one small shift that’s been making a big difference for me (and the science behind why it works).

Conflict often runs on habit—but even small shifts in how we respond can open the door to healing and connection.

07/01/2025

Are you training your brain to notice what's good—or just reacting to what's hard?

In our relationship, we’ve found that daily appreciations actually change what we notice—not just in each other, but in the day itself.

Lately, I’ve caught myself thinking things like, “That was a sweet moment—I want to remember to share it tonight.” And it turns out, there’s a reason for that: our brains are pattern spotters. The more we intentionally look for what’s going well, the more our brain starts to highlight those moments for us—automatically.

We're not trying to ignore the hard stuff. We're just creating a stronger, more resilient foundation for facing it.

👉 Read the full blog to see how this small habit is changing our day-to-day—and how you can try it at home:
https://wix.to/SDRag2r

A simple daily habit helped us feel more connected—and even made conflict easier. Here’s why appreciation is more than just nice.

06/24/2025

A weekend for couples who want more—more connection, more understanding, and more ease in how they relate to each other.

👉 Learn more: https://www.hartcounselingservices.com/getting-the-love-you-want

We’re so excited to offer our next Getting the Love You Want Couples Retreat this August in Silverthorne, CO.

Hosting the workshop in May was such an inspiring experience for us—we witnessed real transformation and are looking forward to holding space for more couples on this journey.

Please reach out with any questions!

Improve communication, reconnect, and strengthen your relationship! Join our 'Getting the Love You Want' Imago Couples Workshop—a transformative weekend in Colorado.

06/03/2025

Ever create a totally plausible story in your head about what’s going on with your partner—only to realize you might’ve missed part of the picture?

You’re not alone. One simple phrase can help shift these moments toward connection instead of confusion or conflict.

Read more:

We all tell ourselves stories in moments of disconnection—about what our partner’s silence means, or why that look felt sharp. Often, those stories are shaped more by past experiences than present reality. That’s why one simple phrase—“The story I have in my head about this is…”—can ...

05/05/2025

Do your conversations with your partner sometimes feel stuck—or just miss the mark?

It's not just you! Even with the best intentions, many couples fall into patterns where real understanding gets lost.

In my latest blog, I’m sharing a powerful communication tool that helps partners slow down, get curious, and really listen in a new way. It’s a small shift—but it can lead to a big difference in how you connect.

❣️ PS: There are 2 open spots in the May 16–18 couples workshop. If you’re ready to deepen connection, or know someone who might be, details are in the comments.

Tired of Talking in Circles? Better Communication for Couples

04/03/2025

Ever feel like you’re stuck having the same argument on repeat? 😒

Or like your partner just doesn’t get you—even when you’re trying your best to explain?

You’re not alone.

In fact, these patterns are more common (and more changeable) than most of us realize.

✨ My latest blog post offers a behind-the-scenes peek at the Getting the Love You Want weekend couples workshop—a space designed to help you reconnect, communicate differently, and feel like a team again.

💬 Inside the post:
– Why conflict is normal (and how Imago helps make sense of it)
– The Relationship Journey most couples cycle through
– One playful, practical activity to try at home today

💛 Whether you’re feeling stuck—or just want to grow together—this is a warm, grounded invitation to do something different.

📅 Our next workshop is May 16–18, 2025 in Summit County, Colorado.
Early bird pricing ends April 15—and we’re keeping it intimate with just 4 couples (2 spots left).

Feel free to share it with someone who might love this too.

📖 Read the full post here: https://www.hartcounselingservices.com/post/from-power-struggles-to-partnership-inside-an-imago-workshop

Curious about what unfolds in a couples workshop? This post walks you through the journey—plus a simple connection tool to try now

03/13/2025

💡 Think couples workshops are only for struggling relationships? Think again.

We’re busting 8 common myths that might be quietly shaping how you think about investing in your relationship—whether or not a workshop is on your radar.

✨ Plus, Scott and I put together a short video showing one of the simplest ways we regularly strengthen our connection.

🔗 Read the full post & watch the video here: https://wix.to/8EWV4n2

Debunking 8 myths about couples workshops—plus a simple way to invest in your relationship! Bonus: Watch our appreciation video!

02/14/2025

🔥 "Uh-oh… reactivity coming on strong! 😳 And my partner and I are about to go toe to toe!" 🔥 Sound familiar? Let's explore why we sometimes see our partner as a threat, how our nervous system plays a part, and a fun way to shift these patterns.

I’m so excited to share Part 3 of my 5-part series! 🎉 If you’re just joining, these blogs reflect on our (Scott's and my) experience attending Getting the Love You Want, our first Imago workshop for couples.

Read more:

Why do we sometimes see our partner as a threat? Learn how reactivity & triggers shape relationships—and a fun way to shift your patterns!

Address

Silverthorne
Silverthorne, CO
80498

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Telephone

+15124314558

Website

http://www.hartcounselingservices.com/

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