Heyheymae - Wellness Strategy

Heyheymae - Wellness Strategy Nutritional therapy that targets the root cause and equips your body to heal.

04/22/2026

Did you know that your or your child’s gut health can point us to a root cause of mold exposure?

Some in mold deal with constipation while others deal with diarrhea - and many struggle with upper gi issues including burping, indigestion, heartburn and bloating. You don’t have to struggle with all these GI issues as a result of mold - different symptoms and signs appear for different people.

There are other symptoms clusters with mold, too. The skin folks who struggle with rashes, skin sensitivity, itching and sun reactions. Respiratory folks dip into asthma or have breathing issues. Neurological issues like numbness, tingling and zap sensations can appear too!

How do we know which symptom load is from which root cause? Patterns.

Curious if you or your child may be struggling with the effects of mold? Schedule a clarity call to share your story and find your best care path!

Are you still searching for answers and feel like you have tried everything? Let’s chat! We were thrilled to work with...
04/21/2026

Are you still searching for answers and feel like you have tried everything? Let’s chat! We were thrilled to work with this client who was in the same boat- felt like she had tried everything but problems persisted. We were able to identify some variables that were not previously accounted for and help her get back on track to wellness.

04/18/2026

A quiet reminder that we’re cared for too.

Wellness isn’t always what we do or which supplements we take - it’s often how we live, what peace and restoration we experience in our day to day lives.

Our cells follow our behavior and vice versa. Reach for peace in your everyday and often; the body follows.

NOW SHIPPING: If you’ve been bitten by a tick, take a breath - you’ve got what you need, in hand - with Hey Hey’s Tick B...
04/17/2026

NOW SHIPPING: If you’ve been bitten by a tick, take a breath - you’ve got what you need, in hand - with Hey Hey’s Tick Bite Support Kit!
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Calm, clear next steps: right when you need them most
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This kit was created to walk you through exactly what to do next, with simple tools and supportive care to help your body respond well from the start.
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Whether you’re at home, at the beach, or out in the yard, this is the kit we keep on hand for our own families - and recommend to clients every day.
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What’s Inside
Everything you need for confident, immediate tick bite care:
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✔ 3-piece tick removal set for safe, effective removal
✔ Bug bags + marker for secure storage and labeling
✔ Alcohol wipes to cleanse the bite site
✔ Dry Detox Paste to apply directly to the bite
✔ Bitten Wheel homeopathic remedy for post-bite support
✔ Step-by-step tick removal + care guide
✔ Waterproof Bubble Pouch
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Why It Matters
Prompt, proper care can make all the difference.
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This kit helps you:
✔ Remove the tick safely
✔ Support the body at the bite site
✔ Reduce reaction + discomfort
✔ Store the tick for optional testing
✔ Know what to watch for next
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No panic. Just a clear plan.
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When to Use It
Keep this kit nearby for:
• Outdoor work, hikes, beach days, and travel
• Tick bites, stings, and bug exposure
• Families in tick-prone areas
• Anyone wanting to feel prepared instead of reactive
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💛 A Note From Us
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We support tick bites, Lyme, and co-infections every day in practice. We help people heal for good, but an ounce of prevention is worth a pound of cure!
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This kit was created to give families clarity, confidence, and immediate support - so you can act early, stay grounded, and support your body well.
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Keep one at home. Toss one in your bag. Take one on every outdoor adventure.

Tonsils are often treated like the problem.But in many cases, they’re doing exactly what they’re supposed to do - respon...
04/16/2026

Tonsils are often treated like the problem.

But in many cases, they’re doing exactly what they’re supposed to do - responding to what the body is dealing with.
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When we see enlarged tonsils, recurrent strep, or chronic throat issues, we ask a different question:
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👉 What is the immune system responding to?
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Because when that piece is addressed: the body often settles in ways families didn’t know were possible.
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For some, surgery is part of the path.
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For others, it’s a signal to look deeper first.
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For many of our clients: they’ve kept this wonderful immune organ because we found the root of enlarged, swollen and unhappy tonsils, balanced the immune system and tonsils normalized. Sometimes it’s mold exposure, strep, bug-borne infections or a combo of all 3 - but tonsils are never just inflaming randomly.
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Lyme disease is known as “the great imitator” because it can present in many different ways. Sometimes it may look like...
04/15/2026

Lyme disease is known as “the great imitator” because it can present in many different ways. Sometimes it may look like ADHD, a mental health disorder , or even rheumatoid arthritis. The confusion can be frustrating and leave you feeling hopeless. But you don’t have to stay stuck. If you’re experiencing any of these symptoms or need a second opinion after the bite, our team supports healing from Lyme and Co-infections! Reach out to schedule a Free Clarity Call!
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04/14/2026

Wellness isn’t just what we eat or the supplements we take.
�Sometimes it looks like women sitting around a table, sharing food, laughter, and life.

Healing should make room for living again.

This little book club has become one of the most nourishing things in my life.

Just a reminder that supplements and protocols are wonderful - but they’re for an able solving season. Then you should return to a functional level of health and go to living again!

Countless practitioners and protocols behind you and still struggling with wellness? Our team focuses on helping those with chronic and complex illness end the cycle and return to life!

04/13/2026

When digestion improves, protein often comes back naturally. If this sounds like your child, we go much deeper than probiotics. We look at why their digestive system is struggling in the first place, using data!

Schedule a clarity call to discuss next steps for improving health, development and putting an end to picky eating!

Not sure what to do if you get a tick bite? Follow these easy steps!Not sure why a tick bite matters so much? Vectors...
04/12/2026

Not sure what to do if you get a tick bite? Follow these easy steps!

Not sure why a tick bite matters so much? Vectors like ticks and other bugs carry various disease they can pass to you through their bite - yes, even a mosquito bite can transmit infections like Borrelia or Lyme Disease, Bartonella, Babesia, Anaplasma, Rickettsia, Erlichia, Alpha Gal Mammalian Meat Allergy….
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Grab your Tick Bite Support Kit at https://tinyurl.com/TickBiteKit to have on hand just in case you get bitten!

Tick bite? Take a breath - you’ve got this 🤍!⠀⠀⠀⠀⠀⠀⠀⠀⠀Most people panic in the moment…because no one ever taught them wh...
04/11/2026

Tick bite? Take a breath - you’ve got this 🤍!
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Most people panic in the moment…
because no one ever taught them what to actually do next.
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That’s exactly why we created our Tick Bite Support Kit - to give you a clear, simple plan when it matters most.
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✔️ Remove the tick safely
✔️ Support the bite site
✔️ Reduce reaction + discomfort
✔️ Store the tick for testing if needed
✔️ Know what to watch for (without spiraling)
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This is the kit we keep at home, in our bags, and bring on every outdoor adventure - because being prepared changes everything.
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Not every tick bite leads to illness.
But early, thoughtful support matters.
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Save this for later (you’ll want it when you need it)
and send it to a friend who’s always outside 👇🌿
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Kits shipping today! Take it from a girl who healed from Lyme & Alpha Gal: an ounce of prevention is worth a pound of cure!

https://tinyurl.com/TickBiteKit

04/10/2026

A tick is something I don’t want for you.

After walking through Lyme and alpha-gal myself…
�and watching so many of our clients go through the same thing…

I knew there had to be a better way to handle the moment right after a bite.

So we made a Tick Kit.

Because what you do next matters.

You remove the tick properly.
�You clean the site.�You support the bite.

You store the tick - �or safely dispose of it in alcohol if you’re not testing.

And most importantly…�you’re not guessing or panicking.

You have a plan.

This is what we keep at home, in our bags, and bring anywhere we’re outside.

Not every bite leads to illness - �but being prepared makes all the difference.

Tick Bite? Start here 🕷️
https://tinyurl.com/TickBiteKit

04/10/2026

People pleasing can keep you unwell.

Not because you’re kind.�But because you’ve learned to leave yourself to care for others.

When boundaries are weak…�we stop fully inhabiting our own bodies.
And the body notices.

Your immune system’s job is simple:�protect what belongs inside, and keep out what doesn’t.

But if you aren’t holding that line in your life by constantly overextending, merging with others, saying yes when you mean no…your body can start to lose clarity, too.

We see this all the time in care!

Clients dealing with chronic infections, inflammation, fatigue…who are also the ones:
always helping�always available�always putting themselves last

Over time, the nervous system stays in a low-grade fight-or-flight or surveillance mode.

And the body shifts toward inflammation, not healing.
So yes it’s your nervous system at the root, but it’s also infections and poor immune health.

Because the body isn’t a set of separate systems.
Your emotional life…�your stress patterns…�your relationships…
they all inform your physical health.

Healing the immune system often means learning to: say no, regulate your nervous system, prioritize your needs and come back into your body

Because when you re-establish your boundaries…
your body can too. And that means immune health!

This is one of the places we see homeopathy shine: supporting the emotional body in a way that teaches the physical body how to respond differently.

And over time, the body finds its way back to clarity, protection, and health. Struggling with emotional boundaries and seeing it in your physical health? We’d love to support you to health days, less sickness and more thriving!

Address

P. O. Box 116
Simpsonville, KY
40067

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15026436253

Website

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