The Posture Bar Pilates/ Barre , Chiropractic & Massage Therapy Studio

The Posture Bar Pilates/ Barre , Chiropractic & Massage Therapy Studio The Posture Bar's intrinsic focus on alignment and strength results in better posture, better moveme WELCOME TO THE POSTURE BAR PILATES & BARRE STUDIO!

We combine Pilates Reformer work, and functional core training to offer a Customized workout that will challenge you and create STRENGTH LENGTH AND DEFENITION! We teach Contemporary Pilates which is based upon the original work of Joseph Pilates, but has been adapted to today’s research about the body, biomechanics, and the field of rehabilitation. Our Pilates Reformer & Ballet Barre Small Group Classes will Transform the way your body looks, feels and performs using this safe system of mind-body exercises developed from the principles of Joseph Pilates. Designed to get maximum results in minimum time, the efficient moves of the Pilates REFORMER combined with the Ballet BARRE will work all muscle groups and help you achieve a longer, leaner sculpted physique. How is Pilates & Barre Different @ The Posture Bar?

1. Intelligent and Results-Driven Training Methods

We believe in intelligent and proven training methods. Unlike studios that operate with a “fad fitness” mentality, we instead focus on anatomy, physiology, and functional movement principles to effectively create balanced strength, proper alignment, increase flexibility, and lean, happy bodies. Our movement modalities complement one another, and are beneficial for all kinds of bodies.

2. Small, Intimate Sized Classes

At The Posture Bar we offer some of the smallest class sizes in the Farmington Valley with 3 clients per class. This ensures that our classes are not only safe, but more effective than the super-sized classes found at other studios . Our intimate sized classes allow for a more personal, non-intimidating experience, with instructors easily being able to correct and maintain good form for each individual in class.

12/09/2025
12/08/2025
12/08/2025

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12/07/2025
12/06/2025

12/06/2025

Ponte Vecchio 😍

❤️Florence
12/06/2025

❤️Florence

12/04/2025

Christmas time in Florence❤️

In 2026, make your wellness a priority! Embrace a vibrant, pain-free life!
11/29/2025

In 2026, make your wellness a priority! Embrace a vibrant, pain-free life!

Email from The Posture Bar Pilates Studio Fall Services   2026 Chiropractic & Pilates Schedule is Open for booking! As we step into 2026, remember: Prioritize your wellness—your health is your greates

Join Dr. Tim Tuesday November 25th for a PILATES REFORMER TURKEY BURN ....Get Your Thanksgiving Pilates In!theposturebar...
11/24/2025

Join Dr. Tim Tuesday November 25th for a PILATES REFORMER TURKEY BURN ....Get Your Thanksgiving Pilates In!
theposturebar.com
https://conta.cc/4ihnHR7

Email from The Posture Bar Pilates Studio You don't want to miss this.       Join Dr. Tim Tuesday November 25th for a PILATES session that will Increase CORE strength, Relieve PAIN & Enhance your POST

Improve your Posture & Restore Your Spine with Pilates Reformer & Restorative Body WorkSchedule Your New Client Exam & F...
11/14/2025

Improve your Posture & Restore Your Spine with Pilates Reformer & Restorative Body Work

Schedule Your New Client Exam & Full Body Chiropractic Treatment Today!
theposturebar.com
https://conta.cc/43uKy5G

Email from The Posture Bar Pilates Studio Fall Services   Improve your Posture & Restore Your Spine with Pilates Reformer & Restorative Body Work Schedule Your New Client Exam & Full Body Chiropractic

Address

14 Station Street
Simsbury, CT
06070

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 4pm
Wednesday 8am - 1pm
Thursday 9am - 5pm
Friday 8am - 1pm
Saturday 9am - 11am

Website

https://www.vagaro.com/tpbj37

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Our Story

We combine Pilates Reformer work and functional core training to offer a Customized workout that will challenge you and create STRENGTH LENGTH AND DEFENITION! We teach Contemporary Pilates which is based upon the original work of Joseph Pilates, but has been adapted to today’s research about the body, biomechanics, and the field of rehabilitation. WELCOME TO THE POSTURE BAR PILATES & BARRE STUDIO! Our Pilates Reformer & Ballet Barre Small Group Classes will Transform the way your body looks, feels and performs using this safe system of mind-body exercises developed from the principles of Joseph Pilates. Designed to get maximum results in minimum time, the efficient moves of the Pilates REFORMER combined with the Ballet BARRE will work all muscle groups and help you achieve a longer, leaner sculpted physique. How is Pilates & Barre Different @ The Posture Bar? 1. Intelligent and Results-Driven Training Methods We believe in intelligent and proven training methods. Unlike studios that operate with a “fad fitness” mentality, we instead focus on anatomy, physiology, and functional movement principles to effectively create balanced strength, proper alignment, increase flexibility, and lean, happy bodies. Our movement modalities complement one another, and are beneficial for all kinds of bodies. 2. Small, Intimate Sized Classes At The Posture Bar we offer some of the smallest class sizes in the Farmington Valley with 6 clients per class. This ensures that our classes are not only safe, but more effective than the super-sized classes found at other studios . Our intimate sized classes allow for a more personal, non-intimidating experience, with instructors easily being able to correct and maintain good form for each individual in class.