The Lucky Gut Collective

The Lucky Gut Collective Come practice healthy with us!

Bringing the kitchen back to the community! 🌿 Join us at The Lucky Gut Collective for cooking classes, wellness workshops, family-friendly events, and our local, natural market with nourishing prepared foods.

“We got stuff to do.”She’s spent nearly 30 years supporting families. She’s also a parent. And even she doesn’t have tim...
04/29/2026

“We got stuff to do.”

She’s spent nearly 30 years supporting families. She’s also a parent. And even she doesn’t have time to spend hours in the kitchen.

That’s Michelle Mullin, certified clinical herbalist, co-founder of The Lucky Gut Collective and The Children’s Clubhouse, and the person behind The Kitchen Apothecary.

The Kitchen Apothecary is her monthly class. This month it’s the Backyard Apothecary BBQ Edition. Fermented ketchup, cultured mustard, probiotic ranch, one-minute mayo. Simple, gut-friendly staples you make in class and take home.

No overhaul. No complicated process. Just better versions of the things you were already going to reach for all summer.

Make it once. Use it all season.

Tuesday, May 5 · 5:30–7 PM · $40 · link in bio to register

At The Lucky Gut Collective, we believe healing starts from the inside out.That’s why we’re intentional about who teache...
04/28/2026

At The Lucky Gut Collective, we believe healing starts from the inside out.

That’s why we’re intentional about who teaches in our kitchen.

Joan Palmer, MS, founder of The Institute of Sustainable Nutrition, has spent decades teaching the connection between food, herbs, and human health.

And there’s a deeper connection here: Lucky Gut co-founder Michelle Mullin completed her herbalism training through Joan’s Institute, making this class part of a teaching lineage that helped shape the roots of Lucky Gut itself.

This May, as we lean into our theme Nourish Before Summer, Joan is bringing one of the oldest and most practical forms of gut support into our kitchen: fermentation.

Fermentation supports the gut microbiome, preserves seasonal abundance, and reconnects us to traditional nourishment.

Join us (Sunday) May 3 and go home with your own ferment.

Sign up at luckygut.co/classes

Some afternoons just deserve to be different.On May 3 at 3 PM, HannaH Ardenski and Chef Bliss of HannaH’s Field are brin...
04/27/2026

Some afternoons just deserve to be different.

On May 3 at 3 PM, HannaH Ardenski and Chef Bliss of HannaH’s Field are bringing two hours of breathwork, visualization, and live music to The Lucky Gut Collective, designed to move you from mental noise toward something that actually feels lighter.

HannaH is a certified Sadhana Yoga Instructor and Dream Builder Life Coach. Bliss is her musical partner and husband, someone who moves between drumming, healing cuisine, and building conscious spaces with equal intention.

$20. Beginner welcome. Pre-registration closes at 5 PM the day of the event. Link in bio to save your spot.
Our market stays open until 5:30. Come early or linger after.

Our May calendar is here.And Mother’s Day is the first thing on our minds.We’ve built a full weekend around it: experien...
04/25/2026

Our May calendar is here.

And Mother’s Day is the first thing on our minds.

We’ve built a full weekend around it: experiences for moms, experiences with kids, and a few things that are simply for you. More on that very soon.

The rest of May is filled with classes led by people who truly know their craft: a certified clinical herbalist, registered dietitian, licensed yoga instructor and health coach, somatic practitioner, fermentation teacher, and more.

Real credentials. Real food. Real practices.

Hosted in a kitchen and workshop space designed for hands-on learning, each class is built to leave you with something you can actually take with you.

That’s what a Lucky Gut class feels like.

Something that stays with you.

Swipe through to see what’s coming this month.

Sign-ups typically close 48 hours before class begins. If it’s still on the website, there are still spots available.

Explore the full calendar at luckygut.co/classes

10 Wilcox St, Simsbury, CT

Energy is coming back. Now, what you do with it matters.This week is about building something that lasts. Real food, han...
04/24/2026

Energy is coming back. Now, what you do with it matters.

This week is about building something that lasts. Real food, hands-on learning, movement, nervous system support, and time in community.

But also the harder-to-name stuff. Like sitting in a room where someone plays live music and your whole body remembers how to exhale. Or the quiet power of having a moment worth cherishing, captured by someone who knows how to find it. Or spending a Sunday afternoon making comfort kits for cancer patients, because some weeks the most nourishing thing is remembering we’re part of something bigger.

All of it. This week.

Simple. Grounded. Doable. (And a little magical) ✨

Spots are limited.
luckygut.co/classes

Happy Earth Day, friends! 🌍Come celebrate the earth with us in a simple, joyful way today at The Lucky Gut.When you spen...
04/22/2026

Happy Earth Day, friends! 🌍

Come celebrate the earth with us in a simple, joyful way today at The Lucky Gut.

When you spend over $40, you’ll take home a free p***y willow or elderberry start! 🌱
They’re already rooting and just waiting for their forever home.

And this afternoon, 3:30–5:30, join us on the patio:
✨ sip a refreshing mocktail
✨ celebrate Earth Day together
✨ plant seeds to take home (all seeds + materials are free)

It’s a little pause in the day to connect with nature, get your hands in the soil, and honor the place we all share.

See you soon. 🌿

Hi friends! Here's our menu for the week 4/16-4/23. Come hang out with us for a quick lunch or stock up on delicious, nu...
04/17/2026

Hi friends! Here's our menu for the week 4/16-4/23.
Come hang out with us for a quick lunch or stock up on delicious, nutrient dense meals for the week. See you in the market!

Meals:
BBQ Pulled Pork w/ Cauliflower Mash
Hot Honey Chicken w/ Jasmine Rice
Turkey Vegetable Skillet w/ Green Beans

Rotating Proteins:
Turkey Vegetable Skillet
BBQ Pulled Pork
Hot Honey Chicken Strips
Herbed Chicken

Sides and snacks:
Buffalo Chicken Salad
Hot-n-spicy pickled eggs
Jamaican Curry pickled eggs

Bentos:
Crudite w/ hippy dippy veggie dip
Charcuterie w/ dried fruits
Buffalo chicken salad

Sauces, soups, & dips:
Beef Chili
Broccoli Cheddar
Chickpea Vegetable

Parfaits and oats:
Peanut butter nebula (v)
Strawberry maca parfait
Moody Maca oats (vv)
Mango Chia seed pudding (vv)

Treats:
Cinnamon Surprise Cookies **AVAILABLE SAT**
Banana bread loaf (v) ** AVAILABLE SAT **

*** ALL ALLERGENS ARE CLEARLY LABELED ***

Did you know The Lucky Gut offers private classes? It's true! Do something different for your next group date night, tea...
04/17/2026

Did you know The Lucky Gut offers private classes?

It's true!

Do something different for your next group date night, team building event or birthday party and come join us in our teaching kitchen for a fun-filled time together.

Packages start at only $430!
✔️ Your own Private Chef
✔️ Hands on instruction
✔️ No experience required
✔️ Cute aprons (I see photo ops! 😉)
✔️ Kitchen & Dining Room reserved just for you and your guests
✔️ Chef curated recipes
✔️ Complimentary beverages

We do the shopping & dishes...you just show up & have fun 🎉

*4 person min/20 person max

Some weeks call for stillness. Others call for something to look forward to. This week, Lucky Gut has both.Paint somethi...
04/16/2026

Some weeks call for stillness. Others call for something to look forward to. This week, Lucky Gut has both.

Paint something just for the joy of it and leave with your own original artwork. Sit quietly and let your mind catch up. Move your body with intention: yoga and tai chi are just $20 for an hour. Cook, learn, and share a meal around the table. Prep ahead and leave with four frozen dinners ready to go. Bring the whole family or send your teen on their own.

And this week, there’s a chance to give back in a way that really matters. Crafting for Cancer with Diane’s Helping Hands is free to join. Everything you make goes directly to cancer patients.

Some of this week is free. Some of it feeds your freezer. Some of it feeds something harder to name.

However you show up, there’s a seat for you here.

See what’s coming up → luckygut.co/classes If it’s on the site, there’s still a spot for you.

Address

10 Wilcox Street
Simsbury, CT
06070

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