The Lucky Gut Collective

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The Lucky Gut Collective

The LGC is a health & wellness collective encompassing a teaching kitchen with a gut healing mission, wellness workshops & a local grab & go market. NOW OPEN! 🥳

11/13/2025

Meet this season’s secret ingredient: Fire cider!

Fire cider isn’t complicated, and you don’t need much. A teaspoon a day fits easily into what you already make. Add it to soups, salads, slaws, marinades, or a warm drink. It’s one of the simplest ways to support your seasonal wellness without changing your routine.

Curious to try it? Join herbalist Sarah Rose of Samad Gardens Initiative for Fire Cider 101 at The Lucky Gut Collective and make your own jar to take home.

Wednesday, November 19 from 5:30 to 7
Sign up at luckygut.co/classes by Mon. 11/17!

11/12/2025

Sign-ups are closing soon (tonight!) for two community favorites.

Comfort food, done differently.
Carbs that nourish, like sourdough that supports your gut and pasta made with premium semolina.

These two classes celebrate good food, good company, and the joy of learning something new (and delicious!).

In The Art of Sourdough, Helen of Honey Bear Breads teaches the craft of naturally fermented bread and how to care for your starter at home.

In Pasta & Pour, Anna of More Italian Pasta Lab and Luigi of Vino Crudo team up for an unforgettable evening of handmade Italian pasta and natural wine pairings. Anna is originally from Italy, and her pasta is now crafted locally here in Connecticut. You can even find it in our market!

Sign-ups for tomorrow’s sourdough class (11/13) close tonight (11/12) at 6PM.

Friday’s Pasta & Pour (11/14) registration closes tomorrow (11/13) at 6PM.

Next sourdough class: December 19.

luckygut.co/classes or link in bio

11/08/2025

Most mornings, before the day begins, Evernia Fay pours a cup of coffee, opens her journal, and listens. Her quiet mornings are where gratitude begins, simple, grounding, and full of intention.

As part of our November Gratitude Month, we asked our instructors what they’re most thankful for. For Evernia, it’s her morning ritual and the stillness that invites reflection, a moment to listen inward before the day begins.

That same sense of presence is at the heart of her work.

A lifelong healer and spiritual guide, Evernia blends traditional and intuitive practices to help people reconnect with their inner wisdom. Her workshop, Intro to Ancestral Connection & Healing, offers gentle ways to notice the guidance that already lives within us through dreams, reflection, and everyday life.

“Our ancestors are part of us and our lives,” she says. “They can give guidance, support, and direction. Everyone is capable of connecting with them if we understand how they communicate.”

✨ Join us for an evening of reflection and connection.
Wed, Nov 19 5:30 PM at The Lucky Gut Collective
Reserve your spot → luckygut.co/classes

11/07/2025

Pasta & Pour

A night that celebrates the simple joys of fresh pasta, good wine, and great company!

Join Anna of More Italian Pasta Lab and Luigi of Vino Crudo for a hands-on evening where you’ll roll, sip, and savor together. Perfect for date night, a night out with friends, or those who want to go solo and meet new people.

This time next week
Friday, November 14 6–8 PM
The Lucky Gut Collective, Simsbury CT

Sign-ups are required and spots book fast!
💚 luckygut.co/classes

11/06/2025

The smell of fresh bread. The rhythm of your hands at work. The warmth of sharing what you’ve made.

Join Helen of Honey Bear Breads for The Art of Sourdough, an evening that celebrates patience, connection, and the joy of baking from scratch.

Upcoming classes: Nov 13 and Dec 18, 6–8 PM
Reserve your spot 💚 luckygut.co/classes

11/04/2025

Still tired no matter how much sleep you get? You’re not alone.

You’ve heard the myths: “just eat less,” “work out more,” “your metabolism slows with age.”

But what if most of that isn’t true?

For $35, you’ll spend an hour with Hillary Landry, MA, CNC, a nutrition expert who makes science simple.
She’ll share practical, real-world strategies to:

• Boost energy naturally
• Support your hormones
• Find balance without extremes

If you’ve been feeling off, tired, or stuck, this class will help you understand why, and what to do about it.

Reserve your spot before sign ups close this Friday 10am) → luckygut.co/classes

11/03/2025

Tag-a-friend raffle! Today & tomorrow (11/3-4) only!

To celebrate the kickoff of our new November–December series, Yoga for the Season with Elise Cusimano, we’re giving away a free yoga class!!

Tag a friend who inspires you, or someone who’d love a Tuesday night yoga reset.

Each tag = one raffle entry to win a free Yoga for the Season class, either 11/4 or any upcoming date in the series.

Yoga for the Season runs on select Tuesdays at 5:30PM through December at The Lucky Gut. Each class is designed to help you align with nature’s rhythm, find balance, and grow through change together.

Come solo, or make it more fun with a friend. For more info/to book your spot: luckygut.co/classes

Winner announced in stories on Tues. 11/4 💚

11/01/2025

If you’re looking for a sign to reset your routine, this is it.

Growth starts when you show up, try something new, and connect with others who care about doing the same.

This season at The Lucky Gut Collective, we’re creating space to help you feel grounded, inspired, and connected.

Join us (spots fill fast) → luckygut.co/classes

Explore November’s lineup of workshops and gatherings that bring warmth to your body and mind. This month features a few community favorites: fire cider, sourdough, forest walks, date nights, Ayurvedic yoga, ancestral connection, batch cooking, and Self-Care Sunday. Each experience invites you to slow down and care for yourself in a more meaningful way.

Move with purpose. Learn with curiosity. Grow with community.

And DM us with questions 💚

10/30/2025

Ever wonder why certain dreams, patterns, or feelings keep showing up?

They might not be coincidences. They could be messages from your ancestors…

Join Gogo Indawo for Ancestral Connection & Healing, a hands-on workshop exploring the language of your lineage through meditation, dreamwork, and personal connection practices.

November 5 and 19 at 5:30 PM
The Lucky Gut Collective
Signature LGC tea included

Come curious, leave connected → luckygut.co/classes

10/28/2025

Meet Elise Cusimano, M.A., RYT, NBC-HWC, an advanced yoga teacher and nationally board-certified wellness coach.

Elise’s journey with yoga began quietly at home, where she learned to start and end each day with sun salutations. What began as a small daily ritual became a source of calm during stressful seasons of life and, eventually, a calling to share the practice with others.

Through her Yoga for the Season series at The Lucky Gut Collective, Elise offers a welcoming space to slow down, breathe, and reconnect. Her classes bring together movement, reflection, and community to help students find steadiness and ease as the seasons change.

“When the week gets windy,” Elise says, “I hope people walk away with little tools they can use to stay grounded.”

Classes are $20 and include tea by the fire pit after class!

Select Tuesdays starting 11/4 at 5:30 PM | The Lucky Gut Collective, Simsbury

Book your spot luckygut.co/classes

Address

10 Wilcox Street
Simsbury, CT
06070

Website

http://www.luckygut.co/

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