Yoga with Maddie

02/03/2026

Join me Tuesdays!!

Give yourself permission to rest - come get comfy and let go, we are here to support you.

▪️Tuesdays 7:00 PM
▪️Thursdays 9:30 AM & 5:30 PM
▪️Sundays 9:00 AM

02/01/2026

✨ Welcome, February ✨

A month of love, softness, and connection. 💗

In our yoga classes this month, we’ll be focusing on opening the heart chakra, inviting in compassion and kindness—for ourselves first, and then for the world around us. Through mindful movement, breath, and intention, we’ll create space to soften, heal, and reconnect with what truly matters.

Come as you are. Let’s move, breathe, and lead with love—on and off the mat. 🧘‍♀️💞

01/27/2026

✨ Coming in February ✨

As we move into the heart of winter, February’s classes will invite heart-opening and compassion. The month’s offerings are designed to help you soften and release.

In addition to my weekly classes, try one of these special sessions:

🔥 Hot Stone Restorative Workshops – deep warmth, deep release

🌀 SMR Practice – melt tension away and support your nervous system

Whether you’re craving grounding, gentleness, or a heart-centered reset, there’s space for you on the mat this February. Come as you are. Leave a little more open.

🩷 All levels welcome!

01/24/2026

Today’s class was so much fun that we’re doing it again!! Join me @ Full Throttle Fitness factory to see why I am such a fan of SMR.

Saturday, February 21, 9:15AM
Investment: $15

Spots are limited so book yours early!

https://tinyurl.com/SMRFeb2026

01/24/2026

Melt. Float. Restore. ✨

Hot Stone Restorative Yoga classes at BLDG. 7 Yoga are pure nervous-system bliss. Warm stones gently release tension while long, supported poses invite deep rest.

Choose your vibe:
🌿 Grounded Restorative — fully supported on the mat, earthy, soothing, deeply calming.
☁️ Aerial Restorative — softly suspended, weightless, and incredibly relaxing.

Both are designed to help you unwind, reset, and leave feeling lighter than you arrived. This is rest with intention.

Spots are limited — save yours now!

Register at bldg7yoga.com or drop me a message to reserve a spot.

01/21/2026

Full Body Rollout: Self Myofascial Release is the ultimate way to prepare your body before the winter storm rolls in! ❄️

Loosen tight muscles, improve circulation, and feel better moving through the cold days ahead. Your body will thank you.

Claim your spot before they’re gone!

Saturday, January 24
9-15-10:15am
@ Full Throttle Fitness Factory
4125 Penn Ave, Sinking Spring, PA 19608
Investment: $15

tinyurl.com/FullBodyRollout

01/12/2026

Something special is on the horizon!!

This week’s lineup has something for everyone—but I want to give a special shout-out to Aerial Restorative Yoga at BLDG. 7 Yoga. 💫

This class is deeply calming and a true self-care treat. Expect slow, supported poses in the hammock, gentle movement, deep stretches, and time to fully let go. It’s a chance to rest your body, quiet your mind, and reset your nervous system.

If you’re feeling tired, stressed, or just craving some quality rest, this class is for you. Come float, soften, and leave feeling lighter than when you arrived 🤍

Check out the full schedule and save your spot!

01/05/2026

✨ Weekly Yoga Lineup ✨

Have you committed to more yoga this year—more movement, more breath, more space for yourself?

My regular classes on Tuesday & Thursday evenings create time to move with intention after a long day, or rest for renewal when your body needs it most. These classes are all about meeting yourself where you are and leaving feeling grounded, strong, and supported.

I’ll also be subbing on Saturday and Sunday, so you have even more opportunities to rest and reset with me. 🌿

Whether you’re building consistency or just craving a moment to slow down, I’d love to see you on the mat.

Drop a 🧘‍♀️ in the comments or send me a message if I’ll see you in class!

01/02/2026

✨ Happy New Year! ✨

A new year is the perfect time to reconnect with yourself, reset your energy, and commit to what truly supports you.

To help you step into 2026 with intention, I’m offering a special New Year class plan:

🧘‍♀️ 18 yoga classes for $202.60

This limited-time offer is designed to support consistency, growth, and a deeper commitment to your yoga practice—whether you’re starting fresh or building on what you’ve already begun.

🎉 Available to purchase through January 31.

Make this the year you show up for yourself, one breath and one class at a time.

*This class plan is valid for classes at Wyomissing Public Library only.