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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Restore Therapy & Counseling, PLC

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United States
Sioux Center, IA
Restore Therapy & Counseling, PLC

Restore Therapy and Counseling is a mental health therapy practice in NW Iowa dedicated to restoring

02/23/2026

Burnout doesn't happen overnight, it builds up quietly over time. It is more than just being tired. It is feeling constantly exhausted even after resting. It is caring, but not having enough energy to show it. It's going through the motions while feeling emotionally drained.

Signs of burnout are not weakness. These are signs that your nervous system has been carrying too much for too long. Burnout is not about capability, it's about capacity. Even the most capable, compassionate, high-achieving people can reach a point where their reserves are empty.

If you are feeling overwhelmed, irritable, exhausted physically and emotionally, we are here to help you. We can help you set boundaries, say no without guilt, prioritize rest, and strengthen your support system.

📞 To make an appointment, call us at 712-722-5560
📧 Or email us at info@restoretherapyia.org

02/16/2026

Today we honor leaders who carry the weight of guiding our country forward. History reminds us that leadership without support can lead to exhaustion, overwhelm, and burnout. As therapists, we see this every day.

Leadership isn't about strength. It is about having trusted teammates, healthy boundaries, rest, and meaningful support. Whether you are a president, CEO, office professional, or a parent, even the most capable leaders need space to process stress and refill their cups.

Burnout does not mean you're weak. It means that you have been strong for too long without good support.

If you're carrying more than most people see, you don't have to do it alone. We are here to support you and walk alongside you.

📞 To make an appointment, call us at 712-722-5560
📧 Or email us at info@restoretherapyia.org

02/12/2026

We all experience stress in our relationships, whether it's with a partner, family member, or close friend. Stress doesn't mean you are failing or that something is "wrong". It just means growth is happening, and something important needs attention.

Relationships evolve, and we do also, new challenges can occur with these changes. Without the right tools, these times can feel overwhelming, frustrating, or even lonely.

If you're struggling and feel stuck and overwhelmed, you don't have to do it alone. We are here and ready to help with individual or couples counseling. Together we can work towards building clearer communication and a stronger connection.

📞 To make an appointment, call us at 712-722-5560
📧 Or email us at info@restoretherapyia.org

02/09/2026

🌟Meet Dawn!🌟

We are excited to introduce Dawn, with 30 years of experience that brings a warm and compassionate approach to everything she does. She is deeply respectful of a person's journey and meets clients where they are.

Dawn works with supporting teens, adults, and couples as they navigate challenges related to relationships, anxiety, depression, grief, and trauma, including the use of EMDR. She is dedicated to creating a safe and supportive space where clients can share their stories, explore their strengths, and work towards change.

Her favorite fidget is a slow rising stress cube.

Outside of the office, Dawn enjoys family activities and brings a very competitive edge to yard and card games.

Help us celebrate Dawn and the positive impact she makes on our clients and our community. She believes that reaching out for help takes courage and would be honored to be a part of your healing process.

📞 To make an appointment, call us at 712-722-5560
📧 Or email us at info@restoretherapyia.org

02/02/2026

🌟Meet Christy!🌟

We are excited about our next therapist Christy! With 30 years of experience, she believes that no matter how heavy life feels, hope, and healing are possible. As a Christian counselor, she integrates faith and the healing and love of God with evidence based therapeutic practices.

Christy specializes in working with teens through older adults and couples facing addiction, anxiety, grief and loss, relationship challenges, and life transitions. She is known for creating a judgement free and compassionate space where clients feel supported and understood.

Favorite fidget is "squishies' - the squishier, the better!!!

Fun fact about Christy is that she is a black belt in TaeKwonDo and has a pet monkey while growing up.

Help us celebrate Christy and the hope, care, and experience she brings to our community! Her compassion, and dedication truly makes our community a better place.

📞 To make an appointment, call us at 712-722-5560
📧 Or email us at info@restoretherapyia.org

01/26/2026

🌟 Meet Nikki 🌟
We are excited to introduce Nikki, one of our incredible therapists who shows up real, honest, and focused on what helps. She primarily works with teens and young adults, supporting them through some of the toughest seasons that can feel confusing, heavy, or overwhelming.

Nikki specializes in eating disorders, trauma, and adoption, and she brings a direct, thoughtful approach to therapy. She helps clients understand what's going on, build tools, and make progress at a speed that feels safe.

Favorite Fidget is a simple but effective NeeDoh cube.

A fun fact about Nikki is that she once ran a marathon and can reassure you that once was definitely enough!

Help us celebrate Nikki, a valued member of our team who brings honesty, intention, and genuine care into every session, also offering clarity, authenticity, and support to our community.

📞 To make an appointment, call us at 712-722-5560
📧 Or email us at info@restoretherapyia.org

01/20/2026

Today we celebrated 2 amazing years of Dani at Restore Therapy!
From day one, Dani has brought compassion, devotion, and so much heart to our patients and our team. We're incredibly grateful for everything you do and the positive vibes you bring to everything!

01/19/2026

Today we honor Dr. Martin Luther King Jr., whose vision of peace reminds us that healing begins within each of us.

As Dr. King said, "Peace is not merely a distant goal that we seek, but a means by which we arrive at that goal." In therapy, we see this every day, peace is practiced through compassion, understanding, and the courage to face hard choices.

On this day, we invite you to pause, breathe, and reflect on how peace can show up in your thoughts, your relationships, and your community. Just the smallest amount of kindness can create a meaningful change.

If you are feeling a calling to start your journey towards healing and peace, Restore Therapy is here to walk alongside you! You never have to do it alone. Growth starts with a single step.

📞 To make an appointment, call us at 712-722-5560
📧 Or email us at info@restoretherapyia.org

01/14/2026

🌟 Meet Maggie! 🌟

We are excited to shine a light on one of our amazing therapists and share a little more about who she is and the heart behind the support she provides for our clients.

Maggie works with all ages, from young children through older adults. She most often finds herself working with teens and adults, supporting them through some of life's challenging and transformative seasons.

While she enjoys working with a wide range of concerns, her heart and clinical focus are deeply rooted in trauma work. Maggie has specific experience supporting individuals navigating, birth trauma, grief and loss, infertility, and women's health related concerns. She strives to create a space that feels safe, compassionate, and grounding, where clients can process their experiences at their own pace and begin to heal in meaningful ways.

Favorite Fidget is anything NeeDoh or Aaron Thinking Putty

A fun fact about her is outside of the office, you will find Maggie tending to her garden and canning what she harvested from that garden. A passion that reflects patience, kindness, and the appreciation for new growth.

Help us celebrate Maggie and the heart, dedication, and warmth that she brings to her work, and the community every day!

📞 To make an appointment, call us at 712-722-5560
📧 Or email us at info@restoretherapyia.org

01/08/2026

On Tuesday, we celebrated a special milestone at our weekly staff meeting: Kelly's first anniversary with Restore. Your passion for helping our clients and your genuine commitment to their care are evident in everything you do. Your willingness to support both clients and colleagues has made a meaningful impact. Thank you for all you do and we have greatly enjoyed having you be a part of our team!

01/05/2026

🌟Meet Megan!🌟

We are excited to introduce Megan, a dedicated therapist who works passionate about supporting individuals on their journey toward healing and growth.

Megan works with individuals from young children through adults. She is passionate about meeting clients where they are and creating a supportive, individualized space for growth and healing at every stage of life.

Her primary areas of focus include anxiety, depression, and trauma. Megan is committed to helping clients navigate difficult emotions and experiences, build effective coping skills, and work toward meaningful, and lasting change. She approaches therapy with compassion, collaboration, and a strong emphasis on safety and trust.

Favorite fidget is thinking putty.

A fun fact about Megan is that she has never broken a bone despite being pretty clumsy.

Help us celebrate Megan and the positive impact she makes within our community by walking alongside clients through their journey.

📞 To make an appointment, call us at 712-722-5560
📧 Or email us at info@restoretherapyia.org

01/01/2026

🎉 Happy New Year from Restore Therapy! 🎉

Here's to new beginnings and softer days ahead. Not everything needs to change overnight, and you don't need to have it all figured out. There is no timeline for growth and healing. This year, we hope you find time to breathe, to reflect, and to be gentle with yourself. As always we are here to offer support, understanding, and a safe place for you as you navigate this new year.

📞 To make an appointment, call us at 712-722-5560
📧 Or email us at info@restoretherapyia.org

Address

2929 Street Andrew's Way
Sioux Center, IA
51250

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+17127225560

Website

http://www.restoretherapyia.org/

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