Bethink

11/11/2025

Happy National Nurse Practitioner Week!
(November 9–15, 2025)

This week, we celebrate the incredible work of nurse practitioners and the vital role they play in providing quality care. We’re proud to recognize Erin Hodgson, DNP, ARNP, PMHNP, our dedicated Psychiatric Mental Health Nurse Practitioner. 💚

Erin provides compassionate, holistic care for children and adolescents, focusing on their mental, emotional, and physical well-being. Her collaborative approach ensures each patient receives thoughtful, individualized support.

Thank you, Erin, and all nurse practitioners, for your expertise, compassion, and commitment to your patients every day! 👏

11/06/2025

🌿 Today is National Stress Awareness Day! 🌿
Take a moment to check in with yourself 💭

Managing stress is an important part of caring for your mental health. Check out this post from NAMI for practical ways to support your well-being.

11/04/2025

Honoring the Heart of Caregiving this November 💙

November is National Family Caregivers Month—a time to celebrate the extraordinary individuals who give their time, patience, and hearts to care for their loved ones.

For families of individuals with autism, caregiving often means navigating unique joys and challenges each day—supporting communication, fostering independence, and creating spaces where their loved ones can thrive. These caregivers embody resilience, advocacy, and unconditional love in every moment.

Let’s take this month to recognize their dedication, listen to their stories, and offer the gratitude and support they so deeply deserve.

To all caregivers—you are seen, appreciated, and profoundly valued. 💛

We recognize November as National Family Caregivers Month, a time to celebrate and honor family caregivers everywhere for their dedication and support.

10/22/2025

Halloween can be a fun time for masks and costumes—but remember, you don’t have to hide how you feel. 💜
If you’re feeling haunted by stress, anxiety, or sadness, reach out for support. Take care of yourself, do something you love, and know that it’s brave to ask for help. 🎃

This Halloween, let’s remember that it’s okay not to be okay. Just like costumes can hide our true selves, many struggle silently. If you’re feeling haunted by mental health challenges, reach out—your feelings are valid. Let’s support each other!

10/14/2025

🌿 World Mental Health Day may be over — but mental health awareness should never end.

Every day is an opportunity to care for our mental well-being and support those around us.
Taking time to rest, setting boundaries, seeking therapy, or simply checking in on a friend are small but powerful acts that make a difference. 💚

Let’s keep the conversation going — not just on one day, but all year long.

10/10/2025

🌟 Celebrating National PA Week! 🌟

We couldn’t let this week pass without recognizing and celebrating our very own Physician Assistant, Brian Paugh, PA-C, whose dedication, compassion, and expertise make such a difference in the lives of our patients every single day.

Brian goes above and beyond to provide exceptional care, build meaningful connections, and embody the true spirit of teamwork in our practice. His commitment to helping others and his genuine care for each person he meets make him an invaluable part of our team.

Please join us in thanking Brian for all that he does — today and every day! 💙

10/09/2025

💚We’re Growing — and We’d Love for You to Join Us!💚

Do you have a heart for helping others and a passion for mental health?

Bethink is looking for a **Mental Health Therapist** to join our supportive, knowledgeable, and caring team.

✨ **A little about us:**
We believe in creating a space where both clients *and* therapists feel supported, valued, and inspired. We work hard, laugh often, and truly love what we do. 💚

✨ **What we offer:**
🌿 Flexible schedule options
🌿 A positive work environment
🌿 Competitive pay and benefits
🌿 A collaborative team of psychologists, therapists, and psychiatric providers

✨ **Who we’re looking for:**
Someone kind, knowledgeable, and motivated — a licensed therapist (LMHC, LISW, or equivalent) who wants to make a difference in the lives of others.

If that sounds like you, we’d love to hear from you!
📩 Send your resume to annie@bethinkhealth.com or message us here for more info.

Let’s make a difference together. 💚

10/07/2025

🎗️ October is ADHD Awareness Month!
This month, we’re celebrating awareness, understanding, and support for those living with ADHD. One small but powerful way to start the day strong? A balanced, protein-rich breakfast! 🍳🥚

Fueling your body first thing in the morning can help steady energy, focus, and mood — giving your ADHD brain the nourishment it needs to thrive all day long. 🧠✨

Check out this great resource from CHADD for simple, practical tips on healthy eating habits (even when mornings feel hectic!):

🥚 Start smart! A protein-rich first meal helps steady your energy, focus, and mood all morning long. 🍳 Your ADHD brain will thank you for the fuel!

Find some breakfast tips at https://chadd.org/adhd-news/adhd-news-caregivers/encourage-health-eating-even-when-your-childs-appetite-is-low/

10/06/2025

Take a moment to prioritize your mental health 💙
Check out this blog post from Brian Paugh, PA-C!

https://bethinkhealth.com/take-time-for-depression-and-mental-health-screening/

09/26/2025

🩵A little thought for your Friday morning 🕊️

09/04/2025

Ever heard of EMDR Therapy? Jennifer Collins, LMHC, is a skilled EMDR therapist, offering a unique and effective approach to therapy. For more information, check out her blog at https://bethinkhealth.com/lasting-change-rewiring-neuropathways-with-emdr/

08/13/2025

Check out these Back to School tips from our mental health nurse practitioner, Erin Hodgson!

https://bethinkhealth.com/back-to-school-with-adhd/