Sioux City Physical Therapy

02/17/2025

We had THE SWEETEST visitor stop by today.... Thanks for the treats Robyn Lieber 🥰🥰

12/25/2024

Our clinic would like to wish everyone a very merry Christmas and a wonderful 2025!

07/22/2024

How was everyone's weekend: We'd like to hear about it! Did you get some physical activity in? Exercising at the gym? Gardening? Starting a new project around the house?!!

07/19/2024

SCPT will be closed today, Friday, July 19th!
We will be back in the office on Monday :)

06/20/2024

Who else enjoys gardening?? Whether the reward for you is a bountiful harvest or just an amazing looking floral display, taking care of your body WHILE doing what you love is important... Here are some tips to help you keep the aches and pains away -
If you find yourself needing a little help with this - Come see us at Sioux City Physical Therapy! We're right here in Morningside :) Call or stop in! 712-266-0707
https://www.facebook.com/RPIMtVernon/photos/a.1821945944735384/3141846439411988/?type=3&paipv=0&eav=Afb8A5o2QqVxm3T5q8nbaybUSETLl4A8N71Y3-JmOWbwLG3zdyDIKd8roES6mc4-1Mw&_rdr

03/25/2024

Keep in mind, only a very small percentage of people have healthy posture. If you fall into one of the "not healthy" categories, consider doing something about it. If you do, there is a good chance you could improve your posture before it causes problems. And if you are currently suffering from joint or muscle pain, body stiffness, or impaired mobility (related to posture or not) come see us at SCPT so we can help!

Click on the link below to get more information on posture from Braceability.com
https://www.braceability.com/blogs/articles/types-of-posture-and-spinal-curves?epik=dj0yJnU9cTVwOVRwU2VIa0pPdk1RZzY4dzN1OVBJVnlCajFvNmUmcD0wJm49MG9ScmtNS1l6YTdNeGk4YmJHOHlaZyZ0PUFBQUFBR1g4YzJV&utm_source=pinterest&utm_medium=social

03/21/2024

Here's some food for thought...
If muscle weakness is causing you to feel fatigued or tight at the end of the day, or if it is negatively impacting your ability to complete daily tasks - call us at SCPT and schedule an appointment! We'll start you in the right direction towards a stronger healthier you!!!

Strength training is good for everyone. But women who train regularly, reduce their risk of death from heart disease significantly. And here are 5 other hidden benefits of building muscle.

11/16/2023

And the winner is......!!! Thank you all for participating! We will be doing more interactive posts/drawings in the near future!

11/15/2023

LAST CALL!!!! Anyone hoping to be entered into the MASSAGE GIVEAWAY needs to comment below before 9pm tonight!!! We will be drawing and announcing the winner tomorrow! We're going to try to GO LIVE!

So many of us are on the go all the time and take for granted the little things in life. Let's slow down for a minute --- stop, think, and comment below about something you are thankful for. In return, we will enter you in a drawing for a FREE 30 minute massage from the one and only Mallory!!! Like and comment anytime between now and Thursday, November 16th to be entered to win!

10/26/2023

Give us a call or stop on in!
We've MOVED!!!
(well kind of ... we are in the same building, but now on the lower level!!!)
2802 Castles Gate Drive
Sioux City, IA 51106

06/13/2023

Worth the read- information on preventative measures is priceless! Call our office with any questions - we would love to talk with you 😃 712-266-0707

Some falls can cause traumatic brain injuries, broken bones, even death. These moves can help you heal faster.