Multicare Health Clinic

11/19/2025

Check out this blog by multicareclinic.com

Learn how spinal adjustments improve nervous system function at Multicare Health Clinic in Sioux City, IA. Restore mobility, reduce nerve irritation, and feel better naturally.

11/19/2025

🎉 Congrats, Jo Ellen! 🎉

We’re celebrating another amazing success story at Multicare! 🙌

Jo Ellen came in with stubborn hip pain and after completing her Physical Therapy, she’s feeling SO much better. 💪

We’re proud of your hard work and consistency, Jo Ellen! Keep moving, keep strengthening, and keep shining! 🌟

11/19/2025

Spending hours a day on a computer typing could cause carpal tunnel syndrome. Numbness, tingling, and wrist pain keeping you from doing daily tasks? Multicare Health Clinic provides a holistic approach that gives you pain relief and the independence you need to be productive at work again. Call us to get started. 712-276-4325

11/18/2025

🎉 Big Congrats to Amy! 🎉

Amy just wrapped up her physical therapy at Multicare and she crushed it! 💪

She worked hard on her neck and traps to tackle those stubborn headaches, and now she’s feeling SO much better. 🙌✨

We’re proud of you, Amy! Keep that momentum going! 💙🧠

11/17/2025

Headaches starting in your neck? 👀
Dr. Nichole shows how we use cupping with drag to break up tension and calm those cranky muscles. Sara survived the demo… and your traps will too! 😜
Come try it at Multicare!

11/15/2025

Check out this blog by multicareclinic.com

Discover how Dr. Nichole at Multicare Health Clinic in Sioux City uses cupping with drag to relieve tension headaches, reduce neck tightness, and improve mobility. Learn how it works and who can benefit.

11/15/2025

Autumn chores on the to‑do list? Don’t let bending and lifting leave you sore — book a quick chiropractic tune‑up at 712-276-4325 🍁

Why did the leaf go to the chiropractor? It had a bad fall!

11/14/2025

Multicare Health Clinic understands the importance of staying safe while maintaining an active lifestyle. To stay safe, warm up properly before starting your workout, listen to your body's signals during exercise, and ensure proper form to prevent injuries. Our chiropractor is also available to help with exercise recovery, if needed! Call for more information. multicareclinic.com

11/12/2025

The majority of Americans will deal with back pain at one point in their life. One good tip our chiropractor at Multicare Health Clinic tells clients is to use extra pillows while they sleep to prevent discomfort. If you're noticing constant pain in your back, please consult with our team to learn more about our chiropractic services! 712-276-4325

11/11/2025

You've heard the saying exercise is the best medicine, right? Backed up by experts at Healthline, regular exercise can alleviate stress, improve sleep, and enhance cognitive function. Get the facts firsthand by looking below to see how regular exercise has incredible benefits!

Exercising regularly has many benefits for your body and brain. This article explores the top 10 benefits of regular exercise, all based on science.

11/10/2025

This is a myth! Although getting rest is important if you have a strained back or experience pain, staying in bed all day is not ideal. Being immobile can sometimes make your pain worse. Moderate movement or activity can help the healing process. Contact us to help with your pain at 712-276-4325

11/10/2025

😣 Headaches can stop you in your tracks. Relief might be closer than you think.

Dr. Caleb from Multicare Health Clinic explains how tight neck muscles and misaligned spinal joints can trigger pain behind the eyes, temples, or even the top of your head.

🧠 Watch the video now and learn how we help patients find lasting relief.

📞 712-276-HEAL | 🌐 MulticareClinic.com