CAREgivers

04/04/2026

What a BEAUTIFUL class we had at Active Generations earlier this week 😍😍😍

Every quarter, I get to paint with the lovely folks of the CAREgivers group 💙

This time, we relaxed & created some impressive variations of Van Gogh's "Starry Night"

🎨🖌

Art can bring so many benefits: from lowering cortisol levels, to building connection & community.
What a wonderful life 🌻

04/01/2026

04/01/2026

We had a blast at our Red Carpet themed Memory Cafe this weekend! Make sure you don't miss a new theme next month!!
A hint for next month's theme: 🏇💰

03/30/2026

Happy April!

03/30/2026

Most of our classes and groups are available via Zoom! Don’t let distance or cold weather keep you from joining! 😊
If technology is tricky for you, you are not alone! Please contact us directly prior to the event and we will be happy to walk you through how to connect.
All Caregiver Support Services are offered free; No membership required.

2 Locations for your convenience:
Main- 2300 W. 46th Street (behind Scheel’s)
East- 5500 E. Active Generations Place (behind Target at Dawley Farms)

Groups and Events Week of March 30-April 3

Wednesday April 1
Parkinson’s Caregiver Support Group
Support Group for those caring for someone with Parkinson’s
11:30-12:30pm
In person at Avera Orthopedic, Plaza 3 building
810 E 23rd St. 2nd Floor, corner conference room
Or virtually by Zoom:
https://us02web.zoom.us/j/82210117669
Meeting ID: 822 1011 7669

Caregivers and Canvases (See attached flyer)
1-3pm
Active Gen East: Room 110
Join Alex Lunstrafor this guided painting class to paint your version of Starry Night and connect with other caregivers, This class is meant to provide stress relief and a creative outlet for caregivers.
Supplies are provided.
RSVP required- Becca Pound: (605)275-7682 or bpound@activegen.org

Thursday April 2
Powerful Tools for Caregivers Classes
6 session educational series for caregivers of loved ones with any diagnosis
Thursday April 2-May 7 1:30pm-3:30pm (CST)
Active Generations East, Room 110 or via Zoom
Class is FREE and book and materials are provided
RSVP Required to Becca Pound (605)275-7682 or bpound@activegen.org
*Daybreak Adult Day Services provides free respite care for your loved one while you attend any Educational Class Series (Savvy or Powerful Tools for Caregivers) in person.

Memory Care Caregiver Support Group
Support Group for those caring for someone with Alzheimer’s or any other type of dementia
10:00-11:00am
Location: Active Generations East, Conference Room at Main Entrance.
Or virtually:
Join Zoom Meeting
https://us06web.zoom.us/j/88295945296
Meeting ID: 882 9594 5296

Other ways we can help?
Contact us Monday – Friday 8am-5pm if we can assist you in any way at caregivers@activegen.org or 1-800-360-6161
Individual appointments available in person, phone or zoom call. Below is a sample of the topics we would be happy to assist with:
• Caregiver coaching and education
• Resource navigation
• Personalized care plans including crisis planning
• Emotional support
• Advanced care planning
• Respite planning

03/26/2026

When was the last time your mind wasn’t running through to-dos, worries, or next steps?

Caregiving often fills every corner of mental space with planning, monitoring, and constant decision-making. This conversation focuses on how caregivers can begin reclaiming mental space without abandoning responsibility or adding another task to the list. Together, we’ll reflect on what occupies your mind most and explore small, realistic ways to create breathing room in the middle of real life.

Details:
Free, Virtual - TRUALTA
Fri Mar 27 from 1:00 pm to 2:00 pm CDT
https://sd-caregivers.trualta.com/event/detail/reclaiming-mental-space-20260217-global?origin=events-for-you

For help with registration, please reach out to 1-800-360-6161 or caregivers@activegen.org

Trualta shows you how to manage care at home with in-depth lessons, practical steps and guided support

03/26/2026

We understand the challenges that come with caregiving, and we're here to help. We're committed to making caregiving a little easier. Beyond services like respite that are available, there are other ways to reduce stress and prevent burnout. There are numerous other resources for caregivers in South Dakota. A list of resources can be found here:
https://dhs.sd.gov/en/ltss/caregiver-resources

03/25/2026

Today at AG EAST
5500 E. Active Gen Place, Sioux Falls, SD 57110
or Via Zoom

Wednesday March 25
All Caregiver Support Group - designed for anyone caring for someone with a chronic illness, not limited to family members, it could be your neighbor, friend, or someone you assist to make their life easier. You do not need to be a member to join. All support groups are free and open to anyone, feel free to bring someone along. We hope to welcome you into our loving community soon! No RSVP necessary. Please reach out for questions. bpound@activegen.org 605-275-7682

Topic: Support Group for ANY Caregiver
Time: fourth Wednesday of each month 1:30-2:30pm
Location: in-person at Active Generations East, Conference Room Main Entrance
Or virtually:
Join Zoom Meeting
https://us06web.zoom.us/j/92813111039
Meeting ID: 928 1311 1039

03/23/2026

Grief is a deeply personal journey, and no two paths look the same. Whether your loss was recent or not, you don’t have to navigate it alone.
This six-week series is designed to help bereaved spouses, family members, and caregivers process difficult feelings, honor your loved one’s legacy, and find a sense of renewed meaning.

You will learn
1. Insightful weekly topics.
2. Open discussion with others who understand
3. Simple exercises and gentle take home journaling to help you integrate your experience.

When:
Mondays for 6 weeks. April 13th – May 18th 1:30-3pm
Active Generations East Front Conference Room
5500 E. Active Gen Place, 57110

Free group, you do not have to be a member to join.
Space is limited to 8 to ensure a supportive environment. Must RSVP. bpound@activegen.org 605-275-7682
Wait list available once the group is full.

03/23/2026

Most of our classes and groups are available via Zoom! Don’t let distance or cold weather keep you from joining! 😊
If technology is tricky for you, you are not alone! Please contact us directly prior to the event and we will be happy to walk you through how to connect.
All Caregiver Support Services are offered free; No membership required.

2 Locations for your convenience:
Main- 2300 W. 46th Street (behind Scheel’s)
East- 5500 E. Active Generations Place (behind Target at Dawley Farms)

Groups and Events Week of March 22-March28
Wednesday March 25
All Caregiver Support Group
Topic: Support Group for ANY Caregiver
Time: fourth Wednesday of each month 1:30-2:30pm
Location: in-person at Active Generations East, Conference Room Main Entrance
Or virtually:
Join Zoom Meeting
https://us06web.zoom.us/j/92813111039
Meeting ID: 928 1311 1039

Saturday March 28
Memory Café
Theme: Red Carpet/Night at the Movies
Active Gen East
10-11:30am Daybreak Area (west entrance)
Join us for socialization and fun in a safe and understanding environment!
RSVP required to caregivers@activegen.org or call (605)336-6722 Option 3

Other ways we can help?
Contact us Monday – Friday 8am-5pm if we can assist you in any way at caregivers@activegen.org or 1-800-360-6161
Individual appointments available in person, phone or zoom call. Below is a sample of the topics we would be happy to assist with:
• Caregiver coaching and education
• Resource navigation
• Personalized care plans including crisis planning
• Emotional support
• Advanced care planning
• Respite planning

03/18/2026

We had a matching moment with two of our Caregiver Support Service team members today! Did you know that CAREgivers is an Active Gen program which offers family caregivers a single source for information, assistance, resources, education and support while being a free service for all family members seeking resources to care for their loved ones?? Reach out to caregivers@activegen.org or 1-800-360-6161 for more information on our support services today and meet our team! We love to make you smile!

03/18/2026

This April, Caregiver Support Services will start sessions of both of our Caregiver Education Classes, Savvy Caregiver and Powerful Tools for Caregivers.
Both classes are FREE and available in person and via zoom. RSVP is required for both classes and class size is limited! Sign up today!
See attached flyers for complete information on both classes.

Savvy Caregiver
Dementia focused caregiver training to address the progressive impact of the illness and the skills needed to manage daily caregiver responsibilities.
April 14-May 19 (Every Tuesday)
3pm-4:30pm CDT
Active Generations Main
RSVP to mclark@activegen.org or 333-3312

Powerful Tools for Caregivers
Helps family caregivers reduce stress, improve self-confidence, improve communication, balance their lives, increase their ability to make tough decisions and locate helpful resources.
April 2-May 7 (Every Thursday)
1:30pm-3pm CDT
Active Generations East
RSVP to caregivers@activegen.org or 1-800-360-6161