What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 5pm Saturday 8am - 12pm

Paula Lain Counseling

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United States
Sioux Falls, SD
Paula Lain Counseling

Life is messy ; your thoughts don't have to be. The only dog-assisted counseling office in Sioux Falls, SD!

My practice specializes in treating individuals, couples and families and I offer comprehensive services dealing with:

- Counseling for Anxiety
- Couples Counseling
- Emotion-Focused Therapy
- Family Counseling
- Individual Therapy
- Therapy for Depression

02/03/2026

February tends to focus on romantic love.
We’re widening the lens.

Love looks like self-respect.
It looks like a connection with yourself and with others.
It sounds like a kinder inner voice.

Love isn’t something you earn by doing more or being better.
It’s something you practice imperfectly, daily, and on your own terms.

01/28/2026

Expecting or having a baby in 2026?

Here’s a reminder, it’s okay to set boundaries, say no, and protect your energy. You don’t have to do all the things or please everyone, because honestly, f*** that pressure.

01/23/2026

Thinking about starting therapy, but not sure where to begin?

Scheduling an appointment at Paula Lain Counseling & Co. is simple, welcoming, and:
Pressure-free.
No big speeches.
No perfect timing.

Just a first step toward feeling supported, understood, and a little more like yourself.

When you’re ready, we’re here.
🔗 https://www.paulalaincounseling.com/contact

01/22/2026

Winter scaries hitting hard? Yeah… we get it. ❄️

January can feel long, heavy, and emotionally exhausting, short days, packed schedules, and not a lot of energy to go around. If you’re feeling more anxious, unmotivated, or overwhelmed than usual, you’re not doing anything wrong.

We believe support should feel warm, human, and judgment-free, especially during the toughest seasons. You don’t have to push through this alone.

You’re allowed to take it one day at a time.

01/19/2026

Therapy doesn’t have to be scary or nerve-wracking.

At Paula Lain Counseling & Co., we believe counseling should feel human, comfortable, and supportive, not stiff, clinical, or intimidating. You don’t have to have the “right words,” a crisis, or everything figured out before you start.

Just come as you are. We’ll meet you there. ☺️

01/15/2026

✨ What makes Paula Lain Counseling & Co., different? ✨

We’re not your typical therapy office, we’re about real connection, real comfort, and real support. From matching you with a therapist who actually gets you to offering dog-assisted counseling (yes, pups in sessions! 🐶) that helps make growth feel a little less scary and a lot more human, we’re here to meet you where you are.

Woman-led, judgment-free, and built on individualized care, no cookie-cutter therapy here. Whether you’re new to counseling or you’ve tried before without success, our approach is designed to help you feel seen, understood, and empowered every step of the way.

Ready to untangle your thoughts and actually enjoy life again? 🙌

01/09/2026

We’re incredibly grateful for the trust and respect of fellow mental health professionals in our community.

Our commitment goes beyond showing up, we prioritize ethical care, continued education, and specialized training so our clinicians can support clients at the deepest, most meaningful level. Especially when it comes to trauma-informed work, expertise matters.

Being a resource our community can rely on is something we don’t take lightly. Thank you for trusting us with that responsibility.

01/06/2026

A round of applause for YOU. 👏

You survived the holidays.
The sports schedules.
The school Christmas parties.
The 9pm “oh s**t, I need treats for tomorrow” panic.
The gift wrapping, the small talk, the calendar chaos.

01/01/2026

Happy New Year from all of us at Paula Lain Counseling & Co.! 🎉

Wishing you a year filled with growth, self-compassion, and those little moments of joy that make life meaningful. 💚

Here’s to a 2026 where your mental and emotional well-being take center stage, we’re honored to support you every step of the way.

12/30/2025

2025 is almost in the books! What’s one thing you’re proud of from this year? Big or small, every win counts. 🏆

Share it with us in the comments, let’s celebrate growth together!

12/19/2025

Holiday season got you stressed from all the family drama?

Whether you need a session before the chaos begins or after to decompress, we’ve got you. Take a breath, process the feels, and give yourself the space you deserve.

Your mental health matters, even during the holidays. Schedule your session today and prioritize yourself!
🔗 https://www.paulalaincounseling.com/contact

12/17/2025

Saying no can feel uncomfortable, but it’s one of the strongest ways to take care of yourself.

No isn’t rejection, it’s protection. Protection of your energy, your peace, your time, your priorities.

Every no is actually a yes: a yes to your mental health, your boundaries, your life.

Boundaries aren’t selfish. They’re essential. 💚

Address

421 N Phillips Avenue Suite 320
Sioux Falls, SD
57104

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 5pm
Saturday	8am - 12pm

Telephone

+16058095052

Website

https://paulalaincounseling.com/

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